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Del Valle Nutri forte Mango – 200 ml

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Del Valle Nutri forte Mango – Product – es

Del Valle Nutri forte Mango – 200 ml

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Barcode:
7501055360093(EAN / EAN-13)

Common name: Bebida sabor mango fortificada

Quantity: 200 ml

Packaging: Multilayer-composite, Tetra Pak

Brands: Del valle

Categories: Plant-based foods and beverages, Beverages, Plant-based beverages, Fruit-based beverages, Juices and nectars, Fruit nectars, Mango nectars, es:Jugos

Labels, certifications, awards: Made in Mexico

Origin of ingredients: Mexico

Manufacturing or processing places: Estado de México

Stores: Walmart, bodega aurrera, Soriana, La comer, Oxxco

Countries where sold: Mexico

Matching with your preferences

Health

Nutrition

Nutri-Score E
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 14/54
- Energy
  3/10 points (167kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  7/10 points (8.49g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.02g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Non-nutritive sweeteners
  4/4 points (1 sweetener)
  
  Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.
Positive points: 0/18
- Proteins
  0/7 points (0g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/6 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the product is considered to be a beverage.
  
  Nutritional score: 14 (14 - 0)
  
  Nutri-Score: E

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (8.49%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.0241%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200 ml)	Compared to: es:jugos
Energy	167 kj (40 kcal)	333.2 kj (80 kcal)	+18%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Carbohydrates	9.8 g	19.6 g	+24%
Sugars	8.49 g	16.98 g	+28%
Fiber	0 g	0 g	-100%
Proteins	0 g	0 g	-100%
Salt	0.024 g	0.048 g	-83%
Vitamin D (D3)	1.69 µg	3.38 µg
Vitamin E	3.02 mg	6.04 mg
Vitamin C (ascorbic acid)	2 mg	4 mg	-80%
Vitamin B1 (Thiamin)	0.1 mg	0.2 mg
Vitamin B2 (Riboflavin)	0.155 mg	0.31 mg
Vitamin B3/PP (Niacin)	3.15 mg	6.3 mg
Vitamin B6 (Pyridoxin)	0.265 mg	0.53 mg
Vitamin B9 (Folic acid)	19.9 µg	39.7 µg
Vitamin B12 (cobalamin)	0.7 µg	1.4 µg
Vitamin B5 (Pantothenic acid)	0.85 mg	1.7 mg
Calcium	87.5 mg	175 mg
Iron	2.66 mg	5.32 mg
Zinc	2.87 mg	5.75 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 200 ml

Ingredients

30 ingredients
Spanish: Agua, azúcares, jugo de mango concentrado Nutriforte sabor mango, de calcio, fosfato monocálcico, ácido málico, vitamina C (ácido ascórbico), gluconato ferroso, estevia (3,9 mg/100g), sulfato de zinc, niacina, vitamina E, ácido pantoténico, carotenoides, vitamina B6 (piridoxina), vitamina B1 (tiamina), ascorbato de sodio, vitamina B2 (riboflavina), ácido fólico, tocoferoles, citrato de sodio, ácido B12 (cobalamina).
- Ingredient information
  - Water: 52.0% (estimate)
  - Sugar: 4.2% (estimate)
  - jugo-de-mango-concentrado-nutriforte-sabor-mango: 4.2% (estimate)
  - Calcium: 4.2% (estimate)
  - E341i: 4.2% (estimate)
  - E296: 4.2% (estimate)
  - Vitamin C: 4.2% (estimate)
  - — E300: 4.2% (estimate)
  - E579: 4.2% (estimate)
  - E960: 4.2% (estimate)
  - — 3-9-mg: 4.2% (estimate)
  - Zinc sulfate: 4.2% (estimate)
  - E375: 4.2% (estimate)
  - Vitamins: 2.8% (estimate)
  - Vitamin E: < 2% (estimate)
  - Pantothenic acid: < 2% (estimate)
  - E160: < 2% (estimate)
  - Vitamin B6: < 2% (estimate)
  - — Vitamin B6: < 2% (estimate)
  - Thiamin: < 2% (estimate)
  - — Thiamin: < 2% (estimate)
  - E301: < 2% (estimate)
  - Vitamins: < 2% (estimate)
  - E101: < 2% (estimate)
  - E101: < 2% (estimate)
  - Folic acid: < 2% (estimate)
  - E307: < 2% (estimate)
  - Sodium citrate: < 2% (estimate)
  - acido-b12: < 2% (estimate)
  - — Vitamin b12: < 2% (estimate)

Food processing

Ultra-processed foods
2 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160 - Carotenoids

Additive: E960 - Steviol glycosides
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160 - Carotenoids

E296 - Malic acid

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia

E307 - Alpha-tocopherol

Alpha-Tocopherol: α-Tocopherol is a type of vitamin E. It has E number "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols. All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. Compared to the others, α-tocopherol is preferentially absorbed and accumulated in humans.
Source: Wikipedia

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341i - Monocalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E579 - Iron gluconate

IronII gluconate: IronII gluconate, or ferrous gluconate, is a black compound often used as an iron supplement. It is the iron-II- salt of gluconic acid. It is marketed under brand names such as Fergon, Ferralet and Simron.
Source: Wikipedia

E960 - Steviol glycosides

Steviol glycoside: Steviol glycosides are the chemical compounds responsible for the sweet taste of the leaves of the South American plant Stevia rebaudiana -Asteraceae- and the main ingredients -or precursors- of many sweeteners marketed under the generic name stevia and several trade names. They also occur in the related species Stevia phlebophylla -but in no other species of Stevia- and in the plant Rubus chingii -Rosaceae-.Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, although there is some disagreement in the technical literature about these numbers. They are heat-stable, pH-stable, and do not ferment. Additionally, they do not induce a glycemic response when ingested, because humans can not metabolize stevia. This makes them attractive as natural sugar substitutes for diabetics and other people on carbohydrate-controlled diets. Steviol glycosides stimulate the insulin secretion through potentiation of the β-cell, preventing high blood glucose after a meal. The acceptable daily intake -ADI- for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:jugo-de-mango-concentrado-nutriforte-sabor-mango, es:3-9-mg, es:acido-b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: es:jugo-de-mango-concentrado-nutriforte-sabor-mango, Calcium, Vitamin C, es:3-9-mg, Zinc sulfate, Vitamin E, Thiamin, Thiamin, Sodium citrate, es:acido-b12, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: es:jugo-de-mango-concentrado-nutriforte-sabor-mango, Calcium, Vitamin C, es:3-9-mg, Zinc sulfate, Vitamin E, Thiamin, Thiamin, Sodium citrate, es:acido-b12, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Agua, azúcares, jugo de mango concentrado Nutriforte sabor mango, de calcio, fosfato monocálcico, ácido málico, vitamina C (ácido ascórbico), gluconato ferroso, estevia (3‚9 mg), sulfato de zinc, niacina, vitaminas, vitamina E, ácido pantoténico, carotenoides, vitamina B6 (piridoxina), vitamina B1 (tiamina), ascorbato de sodio, vitaminas, vitamina B2, riboflavina, ácido fólico, tocoferoles, citrato de sodio, ácido B12 (cobalamina)
Agua -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 4 – percent_max: 100

azúcares -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 8.49

jugo de mango concentrado Nutriforte sabor mango -> es:jugo-de-mango-concentrado-nutriforte-sabor-mango – percent_min: 0 – percent_max: 8.49

de calcio -> en:calcium – percent_min: 0 – percent_max: 8.49

fosfato monocálcico -> en:e341i – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 8.49

ácido málico -> en:e296 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 8.49

vitamina C -> en:vitamin-c – percent_min: 0 – percent_max: 8.49

ácido ascórbico -> en:e300 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 8.49

gluconato ferroso -> en:e579 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 8.49

estevia -> en:e960 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 8.49

3‚9 mg -> es:3-9-mg – percent_min: 0 – percent_max: 8.49

sulfato de zinc -> en:zinc-sulfate – percent_min: 0 – percent_max: 8.49

niacina -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 8.49

vitaminas -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 8.33333333333333

vitamina E -> en:vitamin-e – percent_min: 0 – percent_max: 7.69230769230769

ácido pantoténico -> en:pantothenic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 7.14285714285714

carotenoides -> en:e160 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 6.66666666666667

vitamina B6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 6.25

piridoxina -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 6.25

vitamina B1 -> en:thiamin – percent_min: 0 – percent_max: 5.88235294117647

tiamina -> en:thiamin – percent_min: 0 – percent_max: 5.88235294117647

ascorbato de sodio -> en:e301 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 5.55555555555556

vitaminas -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 5.26315789473684

vitamina B2 -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 5

riboflavina -> en:e101 – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 4.76190476190476

ácido fólico -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 4.54545454545455

tocoferoles -> en:e307 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 4.34782608695652

citrato de sodio -> en:sodium-citrate – percent_min: 0 – percent_max: 4.16666666666667

ácido B12 -> es:acido-b12 – percent_min: 0 – percent_max: 4

cobalamina -> en:vitamin-b12 – percent_min: 0 – percent_max: 4

Environment

Green-Score A

Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 84/100)

Category: Mango nectar

PEF environmental score: 0.05 (the lower the score, the lower the impact)
including impact on climate change: 0.59 kg CO2 eq/kg of product

Stage	Impact
Agriculture	39.3 %
Processing	-17.7 %
Packaging	28.2 %
Transportation	42.2 %
Distribution	8.0 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -3

Environmental policy: -3
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Mexico	100 %	High

No ingredients that threaten species

Packaging with a low impact

Malus: -4

Shape	Material	Recycling	Impact
Brick	Tetra Pak		High

Green-Score for this product

Impact for this product: A (Score: 77/100)
Product: Del Valle Nutri forte Mango – 200 ml

Life cycle analysis score: 84
Sum of bonuses and maluses: -7

Final score: 77/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 0.3 km in a petrol car

59 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mango nectar (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	13.2 %
Processing	33.7 %
Packaging	11.3 %
Transportation	39.3 %
Distribution	2.4 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

Brick (Tetra Pak) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Mexico	100 %	High

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Data sources

Product added on October 25, 2018, 6:34:08 PM CEST by openfoodfactsmx4
Last edit of product page on July 2, 2024, 10:48:35 PM CEST by 5m4u9.
Product page also edited by aleene, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Del Valle Nutri forte Mango – 200 ml

Del Valle Nutri forte Mango – 200 ml

Matching with your preferences

Health

Nutrition

Nutri-Score E

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 14/54

Energy

Sugar

Saturated fat

Salt

Non-nutritive sweeteners

Positive points: 0/18

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in low quantity (0%)

Saturated fat in low quantity (0%)

Sugars in high quantity (8.49%)

Salt in low quantity (0.0241%)

Nutrition facts

Ingredients

30 ingredients

Ingredient information

Water: 52.0% (estimate)

Sugar: 4.2% (estimate)

jugo-de-mango-concentrado-nutriforte-sabor-mango: 4.2% (estimate)

Calcium: 4.2% (estimate)

E341i: 4.2% (estimate)

E296: 4.2% (estimate)

Vitamin C: 4.2% (estimate)

— E300: 4.2% (estimate)

E579: 4.2% (estimate)

E960: 4.2% (estimate)

— 3-9-mg: 4.2% (estimate)

Zinc sulfate: 4.2% (estimate)

E375: 4.2% (estimate)

Vitamins: 2.8% (estimate)

Vitamin E: < 2% (estimate)

Pantothenic acid: < 2% (estimate)

E160: < 2% (estimate)

Vitamin B6: < 2% (estimate)

— Vitamin B6: < 2% (estimate)

Thiamin: < 2% (estimate)

— Thiamin: < 2% (estimate)

E301: < 2% (estimate)

Vitamins: < 2% (estimate)

E101: < 2% (estimate)

E101: < 2% (estimate)

Folic acid: < 2% (estimate)

E307: < 2% (estimate)

Sodium citrate: < 2% (estimate)

acido-b12: < 2% (estimate)

— Vitamin b12: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E160 - Carotenoids

E296 - Malic acid

E307 - Alpha-tocopherol

E331 - Sodium citrates

E341 - Calcium phosphates

E341i - Monocalcium phosphate

E579 - Iron gluconate

E960 - Steviol glycosides

Ingredients analysis

Palm oil free

We need your help!

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!