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Fitness Fruits - Nestlé - 540 g

Fitness Fruits - Nestlé - 540 g

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Barcode: 7501058614278 (EAN / EAN-13)

Common name: Hojuelas de trigo integral, arroz y maíz, con fruta, fortificadas

Quantity: 540 g

Packaging: Plastic, Container

Brands: Nestlé, Société des Produits Nestlé S.A., Fitness

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Labels, certifications, awards: es:Cerel Partners Worlwide Nestlé and General Mills, es:Nutritional Compass

Manufacturing or processing places: México

Countries where sold: Mexico

Matching with your preferences

Health

Ingredients

38 ingredients

: Mezcla de cereales (trigo integral 31.5%, arroz 20.4%, maíz 15.2%, mezcla de frutas deshidratadas (pasas 12.5%, papaya 2.6%, piña 2.6%, coco 1.7%), azúcar, ácido cítrico, metabisulfito de sodio, dioxido de azufre y dextrosa), azúcar, salvado de trigo, jarabe de maíz de alta fructosa, extracto de malta, sal yodada, monoglicéridos de ácidos grasos, fosfato tricálcico, fosfato trisódico, mezcla de tocoferoles como antioxidantes y sucralosa (9 mg/100 g) Vitamina B3 (niacina), ácido pantoténico, vitamina B1 (timamina), vitamina B6 (piridoxina), vitamina B2 (riboflavina), ácido fólico, carbonato de calcio, hierro, zinc|

Allergens: Gluten, Sulphur dioxide and sulphites, es:glute

Traces: Milk, Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: High fructose corn syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

E223 - Sodium metabisulphite

Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.
Source: Wikipedia

E306 - Tocopherol-rich extract

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:monogliceridos-de-acidos-grasos, es:mezcla-de-tocoferoles-como-antioxidantes-y-sucralosa, es:timamina
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: es:monogliceridos-de-acidos-grasos, es:mezcla-de-tocoferoles-como-antioxidantes-y-sucralosa, Thiamin, es:timamina, Folic acid, Iron, Zinc
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: es:monogliceridos-de-acidos-grasos, es:mezcla-de-tocoferoles-como-antioxidantes-y-sucralosa, Thiamin, es:timamina, Folic acid, Iron, Zinc
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: cereales (trigo integral 31.5%, arroz 20.4%, maíz 15.2%, frutas (pasas, papaya, piña, coco), azúcar, ácido cítrico, metabisulfito de sodio, dioxido de azufre, dextrosa), azúcar, salvado de trigo, jarabe de maíz de alta fructosa, extracto de malta, sal yodada, monoglicéridos de ácidos grasos, fosfato tricálcico, fosfato trisódico, mezcla de tocoferoles como antioxidantes y sucralosa, vitaminas, vitamina B3, niacina, ácido pantoténico, vitamina B1 (timamina), vitamina B6 (piridoxina), vitaminas, vitamina B2, riboflavina, ácido fólico, carbonato de calcio, hierro, zinc|
cereales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 67.1 - percent_max: 84.7928

trigo integral -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 31.5 - percent: 31.5 - percent_max: 31.5

arroz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 20.4 - percent: 20.4 - percent_max: 20.4

maíz -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 15.2 - percent: 15.2 - percent_max: 15.2

frutas -> en:fruit - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.9488

pasas -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 1.9

papaya -> en:papaya - vegan: yes - vegetarian: yes - ciqual_food_code: 13035 - percent_min: 0 - percent_max: 0.3952

piña -> en:pineapple - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3952

coco -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 0.2584

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.9488

ácido cítrico -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.9488

metabisulfito de sodio -> en:e223 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.9488

dioxido de azufre -> en:e220 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.9488

dextrosa -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.9488

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.691236363636362 - percent_max: 25

salvado de trigo -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 25

jarabe de maíz de alta fructosa -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 16.1043818181818

extracto de malta -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.7362545454545

sal yodada -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.942

monoglicéridos de ácidos grasos -> es:monogliceridos-de-acidos-grasos - percent_min: 0 - percent_max: 0.942

fosfato tricálcico -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.942

fosfato trisódico -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.942

mezcla de tocoferoles como antioxidantes y sucralosa -> es:mezcla-de-tocoferoles-como-antioxidantes-y-sucralosa - percent_min: 0 - percent_max: 0.942

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.942

vitamina B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.942

niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.942

ácido pantoténico -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.942

vitamina B1 -> en:thiamin - percent_min: 0 - percent_max: 0.942

timamina -> es:timamina - percent_min: 0 - percent_max: 0.942

vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.942

piridoxina -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.942

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.942

vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.942

riboflavina -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.942

ácido fólico -> en:folic-acid - percent_min: 0 - percent_max: 0.942

carbonato de calcio -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.942

hierro -> en:iron - percent_min: 0 - percent_max: 0.942

zinc| -> en:zinc - percent_min: 0 - percent_max: 0.942

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.2, rounded value: 7.2)

Fiber: 5 / 5 (value: 8.25, rounded value: 8.25)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.4744, rounded value: 1.5)

Negative points: 14

Energy: 4 / 10 (value: 1440, rounded value: 1440)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)

Sodium: 4 / 10 (value: 377, rounded value: 377)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.942%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40 g)	Compared to: Breakfast cereals
Energy	1,440 kj (344 kcal)	578 kj (138 kcal)	-13%
Fat	2.8 g	1.12 g	-66%
Saturated fat	1.7 g	0.68 g	-14%
Carbohydrates	71.7 g	28.68 g	+9%
Sugars	25 g	10 g	+62%
Sucrose	6.75 g	2.7 g	+350%
Fiber	8.25 g	3.3 g	+9%
Proteins	7.2 g	2.88 g	-26%
Salt	0.942 g	0.377 g	+138%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.474 %	1.474 %

Serving size: 40 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 30/100)
Product: Fitness Fruits - Nestlé - 540 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -15

Final score: 30/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on July 17, 2018, 9:09:21 PM CEST by nobeeakon
Last edit of product page on February 10, 2022, 6:06:08 PM CET by packbot.

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Fitness Fruits - Nestlé - 540 g