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CHEERIOS 4 GRANOS - NESTLE - 450 g

CHEERIOS 4 GRANOS - NESTLE - 450 g

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Barcode: 7501059243897 (EAN / EAN-13)

Common name: CEREAL DE MAIZ, TRIGO, ARROZ Y AVENA INTEGRALES FORTIFICADO.

Quantity: 450 g

Packaging: Box, Container

Brands: NESTLE

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals

Labels, certifications, awards: No colorings, es:CEREAL INTEGRAL GARANTIZADO

Origin of ingredients: Mexico

Manufacturing or processing places: MEXICO

Stores: WALMART

Countries where sold: Mexico

Matching with your preferences

Health

Ingredients

30 ingredients

cereal blend (76.0%), (whole corn flour (24.5%), whole wheat flour (24%), rice flour, whole grain oatmeal (4.3%), brown rice flour (3.9%)), sugar, corn starch, partially inverted brown sugar syrup, glucose syrup, palm oil, caramelized sugar syrup, iodized salt, trisodium phosphate, annate dye and tocopherol mixture as antioxidants , vitamins and minerals: niacin, pathetic acid, vitamin b6 (pyridoxine), vitamin b1 (thiamine), vitamin b2 (riboflavin), folic acid, calcium carbonate, iron and zinc, contains gluten

Allergens: Gluten

Traces: Milk, Nuts, Soybeans, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Ingredient: Colour

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: es:jarabe-de-azucar-morena-parcialmente-invertido, es:jarabe-de-azucar-caramelizada, es:annato-y-mezcla-de-tocoferoles-como-antioxidantes, es:acido-patotenico, Thiamin, Thiamin, Folic acid, Iron, Zinc
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: es:jarabe-de-azucar-morena-parcialmente-invertido, es:jarabe-de-azucar-caramelizada, es:annato-y-mezcla-de-tocoferoles-como-antioxidantes, es:acido-patotenico, Thiamin, Thiamin, Folic acid, Iron, Zinc
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: CEREALES 76% (HARINA DE MAIZ INTEGRAL 24.5%, HARINA DE TRIGO INTEGRAL 24%, HARINA DE ARROZ, HARINA DE AVENA INTEGRAL 4.3%, HARINA DE ARROZ INTEGRAL 3.9%), AZUCAR, ALMIDON DE MAIZ, JARABE DE AZUCAR MORENA PARCIALMENTE INVERTIDO, JARABE DE GLUCOSA, ACEITE DE PALMA, JARABE DE AZUCAR CARAMELIZADA, SAL YODADA, FOSFATO TRISODICO, COLORANTE (ANNATO y MEZCLA DE TOCOFEROLES COMO ANTIOXIDANTES), VITAMINAS, MINERALES (NIACINA), ACIDO PATOTENICO, VITAMINA B6 (PIRIDOXINA), VITAMINA B1 (TIAMINA), VITAMINA B2 (RIBOFLAVINA), ACIDO FOLICO, CARBONATO DE CALCIO, HIERRO, ZINC
CEREALES -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 76 - percent: 76 - percent_max: 76

HARINA DE MAIZ INTEGRAL -> en:whole-grain-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 24.5 - percent: 24.5 - percent_max: 24.5

HARINA DE TRIGO INTEGRAL -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 24 - percent: 24 - percent_max: 24

HARINA DE ARROZ -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 19.3 - percent_max: 19.3

HARINA DE AVENA INTEGRAL -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 4.3 - percent: 4.3 - percent_max: 4.3

HARINA DE ARROZ INTEGRAL -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 3.9 - percent: 3.9 - percent_max: 3.9

AZUCAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.26315789473684 - percent_max: 24

ALMIDON DE MAIZ -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 22.7368421052632

JARABE DE AZUCAR MORENA PARCIALMENTE INVERTIDO -> es:jarabe-de-azucar-morena-parcialmente-invertido - percent_min: 0 - percent_max: 11.3684210526316

JARABE DE GLUCOSA -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.57894736842105

ACEITE DE PALMA -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 5.68421052631579

JARABE DE AZUCAR CARAMELIZADA -> es:jarabe-de-azucar-caramelizada - percent_min: 0 - percent_max: 4.54736842105263

SAL YODADA -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.05

FOSFATO TRISODICO -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05

COLORANTE -> en:colour - percent_min: 0 - percent_max: 1.05

ANNATO y MEZCLA DE TOCOFEROLES COMO ANTIOXIDANTES -> es:annato-y-mezcla-de-tocoferoles-como-antioxidantes - percent_min: 0 - percent_max: 1.05

VITAMINAS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05

MINERALES -> en:minerals - percent_min: 0 - percent_max: 1.05

NIACINA -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.05

ACIDO PATOTENICO -> es:acido-patotenico - percent_min: 0 - percent_max: 1.05

VITAMINA B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05

PIRIDOXINA -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05

VITAMINA B1 -> en:thiamin - percent_min: 0 - percent_max: 1.05

TIAMINA -> en:thiamin - percent_min: 0 - percent_max: 1.05

VITAMINA B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.05

RIBOFLAVINA -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.05

ACIDO FOLICO -> en:folic-acid - percent_min: 0 - percent_max: 1.05

CARBONATO DE CALCIO -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.05

HIERRO -> en:iron - percent_min: 0 - percent_max: 1.05

ZINC -> en:zinc - percent_min: 0 - percent_max: 1.05

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 4 / 5 (value: 7, rounded value: 7)

Fiber: 4 / 5 (value: 4.7, rounded value: 4.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 12

Energy: 4 / 10 (value: 1590, rounded value: 1590)

Sugars: 4 / 10 (value: 20, rounded value: 20)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 4 / 10 (value: 419, rounded value: 419)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.05%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Extruded cereals
Energy	1,590 kj (380 kcal)	476 kj (114 kcal)	-2%
Fat	3.3 g	0.99 g	-27%
Saturated fat	1 g	0.3 g	-19%
Carbohydrates	79.2 g	23.76 g	+4%
Sugars	20 g	6 g	+7%
Fiber	4.7 g	1.41 g	-16%
Proteins	7 g	2.1 g	-12%
Salt	1.05 g	0.314 g	+35%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -3

Environmental policy: -3
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Mexico	100 %	High

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Box	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 22/100)
Product: CHEERIOS 4 GRANOS - NESTLE - 450 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -23

Final score: 22/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Mexico	100 %	High

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on November 1, 2018, 11:21:22 PM CET by openfoodfactsmx5
Last edit of product page on April 6, 2024, 8:37:00 PM CEST by moon-rabbit.
Product page also edited by inf, packbot, papuinsano, roboto-app.

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CHEERIOS 4 GRANOS - NESTLE - 450 g