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CHEERIOS 4 GRANOS - NESTLE - 450 g
CHEERIOS 4 GRANOS - NESTLE - 450 g
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Barcode: 7501059243897 (EAN / EAN-13)
Common name: CEREAL DE MAIZ, TRIGO, ARROZ Y AVENA INTEGRALES FORTIFICADO.
Quantity: 450 g
Brands: NESTLE
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Labels, certifications, awards: No colorings, es:CEREAL INTEGRAL GARANTIZADO
Origin of ingredients: Mexico
Manufacturing or processing places: MEXICO
Stores: WALMART
Countries where sold: Mexico
Matching with your preferences
Health
Ingredients
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30 ingredients
cereal blend (76.0%), (whole corn flour (24.5%), whole wheat flour (24%), rice flour, whole grain oatmeal (4.3%), brown rice flour (3.9%)), sugar, corn starch, partially inverted brown sugar syrup, glucose syrup, palm oil, caramelized sugar syrup, iodized salt, trisodium phosphate, annate dye and tocopherol mixture as antioxidants , vitamins and minerals: niacin, pathetic acid, vitamin b6 (pyridoxine), vitamin b1 (thiamine), vitamin b2 (riboflavin), folic acid, calcium carbonate, iron and zinc, contains glutenAllergens: GlutenTraces: Milk, Nuts, Soybeans, Sulphur dioxide and sulphites
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E160b - Annatto
- Ingredient: Colour
- Ingredient: Glucose
- Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E339 - Sodium phosphates
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
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E339iii - Trisodium phosphate
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm oil
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Vegan status unknown
Unrecognized ingredients: es:jarabe-de-azucar-morena-parcialmente-invertido, es:jarabe-de-azucar-caramelizada, es:annato-y-mezcla-de-tocoferoles-como-antioxidantes, es:acido-patotenico, Thiamin, Thiamin, Folic acid, Iron, ZincSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: es:jarabe-de-azucar-morena-parcialmente-invertido, es:jarabe-de-azucar-caramelizada, es:annato-y-mezcla-de-tocoferoles-como-antioxidantes, es:acido-patotenico, Thiamin, Thiamin, Folic acid, Iron, ZincSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: CEREALES 76% (HARINA DE MAIZ INTEGRAL 24.5%, HARINA DE TRIGO INTEGRAL 24%, HARINA DE ARROZ, HARINA DE AVENA INTEGRAL 4.3%, HARINA DE ARROZ INTEGRAL 3.9%), AZUCAR, ALMIDON DE MAIZ, JARABE DE AZUCAR MORENA PARCIALMENTE INVERTIDO, JARABE DE GLUCOSA, ACEITE DE PALMA, JARABE DE AZUCAR CARAMELIZADA, SAL YODADA, FOSFATO TRISODICO, COLORANTE (ANNATO y MEZCLA DE TOCOFEROLES COMO ANTIOXIDANTES), VITAMINAS, MINERALES (NIACINA), ACIDO PATOTENICO, VITAMINA B6 (PIRIDOXINA), VITAMINA B1 (TIAMINA), VITAMINA B2 (RIBOFLAVINA), ACIDO FOLICO, CARBONATO DE CALCIO, HIERRO, ZINC- CEREALES -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 76 - percent: 76 - percent_max: 76
- HARINA DE MAIZ INTEGRAL -> en:whole-grain-corn-flour - vegan: yes - vegetarian: yes - percent_min: 24.5 - percent: 24.5 - percent_max: 24.5
- HARINA DE TRIGO INTEGRAL -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 24 - percent: 24 - percent_max: 24
- HARINA DE ARROZ -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 19.3 - percent_max: 19.3
- HARINA DE AVENA INTEGRAL -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - percent_min: 4.3 - percent: 4.3 - percent_max: 4.3
- HARINA DE ARROZ INTEGRAL -> en:brown-rice-flour - vegan: yes - vegetarian: yes - percent_min: 3.9 - percent: 3.9 - percent_max: 3.9
- AZUCAR -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 1.26315789473684 - percent_max: 24
- ALMIDON DE MAIZ -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 22.7368421052632
- JARABE DE AZUCAR MORENA PARCIALMENTE INVERTIDO -> es:jarabe-de-azucar-morena-parcialmente-invertido - percent_min: 0 - percent_max: 11.3684210526316
- JARABE DE GLUCOSA -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.57894736842105
- ACEITE DE PALMA -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 5.68421052631579
- JARABE DE AZUCAR CARAMELIZADA -> es:jarabe-de-azucar-caramelizada - percent_min: 0 - percent_max: 4.54736842105263
- SAL YODADA -> en:iodised-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05
- FOSFATO TRISODICO -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05
- COLORANTE -> en:colour - percent_min: 0 - percent_max: 1.05
- ANNATO y MEZCLA DE TOCOFEROLES COMO ANTIOXIDANTES -> es:annato-y-mezcla-de-tocoferoles-como-antioxidantes - percent_min: 0 - percent_max: 1.05
- VITAMINAS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05
- MINERALES -> en:minerals - percent_min: 0 - percent_max: 1.05
- NIACINA -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.05
- ACIDO PATOTENICO -> es:acido-patotenico - percent_min: 0 - percent_max: 1.05
- VITAMINA B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05
- PIRIDOXINA -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05
- VITAMINA B1 -> en:thiamin - percent_min: 0 - percent_max: 1.05
- TIAMINA -> en:thiamin - percent_min: 0 - percent_max: 1.05
- VITAMINA B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.05
- RIBOFLAVINA -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.05
- ACIDO FOLICO -> en:folic-acid - percent_min: 0 - percent_max: 1.05
- CARBONATO DE CALCIO -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.05
- HIERRO -> en:iron - percent_min: 0 - percent_max: 1.05
- ZINC -> en:zinc - percent_min: 0 - percent_max: 1.05
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 4 / 5 (value: 7, rounded value: 7)
- Fiber: 4 / 5 (value: 4.7, rounded value: 4.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 12
- Energy: 4 / 10 (value: 1590, rounded value: 1590)
- Sugars: 4 / 10 (value: 20, rounded value: 20)
- Saturated fat: 0 / 10 (value: 1, rounded value: 1)
- Sodium: 4 / 10 (value: 419, rounded value: 419)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 4)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (20%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.05%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (30 g)Compared to: Breakfast cereals Energy 1,590 kj
(380 kcal)476 kj
(114 kcal)-4% Fat 3.3 g 0.99 g -61% Saturated fat 1 g 0.3 g -50% Carbohydrates 79.2 g 23.76 g +20% Sugars 20 g 6 g +30% Fiber 4.7 g 1.41 g -37% Proteins 7 g 2.1 g -27% Salt 1.05 g 0.314 g +164% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.56 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -3
Environmental policy: -3
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Mexico High
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Box Unknown High ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 22/100)
Product: CHEERIOS 4 GRANOS - NESTLE - 450 g
Life cycle analysis score: 45
Sum of bonuses and maluses: -23
Final score: 22/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
356 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Box
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Mexico High
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Data sources
Product added on by openfoodfactsmx5
Last edit of product page on by papuinsano.
Product page also edited by inf, packbot, roboto-app.