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Flocons d'avoine complète gros - Naturaplan - 1pcs

Flocons d'avoine complète gros - Naturaplan - 1pcs

Barcode: 7610809016770 (EAN / EAN-13)

Common name: Flocons d'avoine complète, gros

Quantity: 1pcs

Packaging: fr:Sachet plastique

Brands: Naturaplan, Coop

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Labels, certifications, awards: Organic, EU Organic, CH-BIO-006

Origin of ingredients: Lithuania

Manufacturing or processing places: Switzerland

Stores: Coop

Countries where sold: Germany, Switzerland

Matching with your preferences

Health

Ingredients

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    1 ingredient


    French: Flocons d'avoine
    Allergens: Gluten, fr:avoine, fr:avoine

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 14, rounded value: 14)
    • Fiber: 5 / 5 (value: 11, rounded value: 11)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1590, rounded value: 1590)
    • Sugars: 0 / 10 (value: 1, rounded value: 1)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (1%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40 g)
    Compared to: Rolled oats
    Energy 1,590 kj
    (378 kcal)
    636 kj
    (151 kcal)
    +3%
    Fat 7.5 g 3 g +7%
    Saturated fat 1 g 0.4 g -19%
    Carbohydrates 58 g 23.2 g -3%
    Sugars 1 g 0.4 g -42%
    Fiber 11 g 4.4 g +14%
    Proteins 14 g 5.6 g +12%
    Salt 0 g 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 40 g

Environment

Carbon footprint

Transportation

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Data sources

Product added on by openfood-ch-import
Last edit of product page on by patkica.
Product page also edited by el-ka-91, kiliweb, openfoodfacts-contributors, packbot, prepperapp, teolemon, torredibabele, yuka.R2JnZUYva2p1YWtqbE5oazJUM3V3UFovNk1LTlcyQ21NTkZPSUE9PQ, yuka.UXE1ZE5aMG8vZmNSaThZeDdFL28zc2tsdzVHNUF6SzJNOU12SVE9PQ.

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