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Lentilles Vertes du Puy AOP - Coop Fine Food - 300 g

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Lentilles Vertes du Puy AOP - Coop Fine Food - 300 g

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Barcode:
7610845587678(EAN / EAN-13)

Common name: Lentilles

Quantity: 300 g

Brands: Coop Fine Food, Coop, Fine Food

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Legume seeds, Pulses, Lentils, Dried lentils, Green lentils, Dried green lentils, fr:Lentille verte du Puy

Labels, certifications, awards: PDO
PDO

Origin of ingredients: France

Manufacturing or processing places: Italy

Stores: Coop

Countries where sold: Switzerland

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 0/55

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      Sugar

      0/15 points (1.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      0/20 points (0.07g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 17/17

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      Proteins

      7/7 points (23g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (16g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 7.

      Nutritional score: -17 (0 - 17)

      Nutri-Score: A

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    Nutrient levels

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      Sugars in low quantity (1.5%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.07%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (60 g)     		Compared to: Dried green lentils
    Energy 1,300 kj
    (311 kcal)     		780 kj
    (187 kcal)     		-4%
    Fat 1 g 0.6 g -18%
    Saturated fat 0 g 0 g -100%
    Carbohydrates 44 g 26.4 g -8%
    Sugars 1.5 g 0.9 g +19%
    Fiber 16 g 9.6 g +12%
    Proteins 23 g 13.8 g -2%
    Salt 0.07 g 0.042 g +169%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 60 g

Ingredients

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Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

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Data sources

Product added on by openfood-ch-import
Last edit of product page on by torredibabele.
Product page also edited by openfoodfacts-contributors.

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