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Fitness chocolate negro - Nestlé - 600 g

Fitness chocolate negro - Nestlé - 600 g

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Barcode: 7613034331670 (EAN / EAN-13)

Quantity: 600 g

Brands: Nestlé

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Chocolate cereals, Extruded cereals

Labels, certifications, awards: No palm oil

Countries where sold: Greece, Spain

Matching with your preferences

Health

Ingredients

31 ingredients

whole wheat (40.3%), rice (29.5%), dark chocolate (20.5%) [cocoa (11.3%), sugar, milk fat, emulgent (soy lecithin), natural vanilla aroma], sugar, whole oat flakes (5.6%), invert sugar syrup, barley malt extract (barley, barley malt), calcium carbonate, salt, glucose syrup, coating agents (arabic gum, polydextrose), molasses, antioxidant (extract rich in tocopherols), iron, niacin, pantothenic acid, vitamin b6, riboflavin, folic acid, may contain cacahuete

Allergens: Gluten, Soybeans

Traces: Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E414 - Acacia gum

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glazing agent

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1200 - Polydextrose

Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
Source: Wikipedia

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Milkfat

Vegetarian status unknown
Unrecognized ingredients: Iron, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
es: Trigo integral 40.3%, arroz 29.5%, chocolate negro 20.5% (cacao 11.3%, azúcar, grasa láctea, emulgente (lecitina de soja), aroma natural de vainilla), azúcar, copos de avena integral 5.6%, jarabe de azúcar invertido, extracto de malta de cebada (cebada, malta de cebada), carbonato cálcico, sal, jarabe de glucosa, agentes de recubrimiento (goma arábiga, polidextrosa), melazas, antioxidante (extracto rico en tocoferoles), hierro, niacina, ácido pantoténico, vitaminas, vitamina B6, riboflavina, ácido fólico
Trigo integral -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 40.3

arroz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 29.5

chocolate negro -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent: 20.5

cacao -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent: 11.3

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

grasa láctea -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: no

emulgente -> en:emulsifier

lecitina de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

aroma natural de vainilla -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

copos de avena integral -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 5.6

jarabe de azúcar invertido -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

extracto de malta de cebada -> en:barley-malt-extract - vegan: yes - vegetarian: yes

cebada -> en:barley - vegan: yes - vegetarian: yes

malta de cebada -> en:malted-barley - vegan: yes - vegetarian: yes

carbonato cálcico -> en:e170i - vegan: maybe - vegetarian: maybe

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

jarabe de glucosa -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

agentes de recubrimiento -> en:glazing-agent

goma arábiga -> en:e414 - vegan: yes - vegetarian: yes

polidextrosa -> en:e1200 - vegan: yes - vegetarian: yes

melazas -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

antioxidante -> en:antioxidant

extracto rico en tocoferoles -> en:e306 - vegan: yes - vegetarian: yes

hierro -> en:iron

niacina -> en:e375 - vegan: maybe - vegetarian: maybe

ácido pantoténico -> en:pantothenic-acid - vegan: yes - vegetarian: yes

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes

vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

riboflavina -> en:e101 - vegan: maybe - vegetarian: yes

ácido fólico -> en:folic-acid

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 8.9, rounded value: 8.9)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 15

Energy: 5 / 10 (value: 1678, rounded value: 1678)

Sugars: 3 / 10 (value: 16.7, rounded value: 16.7)

Saturated fat: 4 / 10 (value: 4.6, rounded value: 4.6)

Sodium: 3 / 10 (value: 284, rounded value: 284)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (16.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.71%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Chocolate cereals
Energy	1,678 kj (401 kcal)	-4%
Fat	8.3 g	-23%
Saturated fat	4.6 g	+30%
Carbohydrates	68.5 g	+2%
Sugars	16.7 g	-20%
Fiber	?
Proteins	8.9 g	+1%
Salt	0.71 g	+84%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Fitness chocolate negro - Nestlé - 600 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on September 16, 2018, 9:37:50 AM CEST by openfoodfacts-contributors
Last edit of product page on April 16, 2024, 8:40:07 PM CEST by moon-rabbit.
Product page also edited by ecoscore-impact-estimator, inf, kiliweb, musarana, roboto-app, scanbot, thaialagata, yuka.YmI4YktvTTVsdG9hdThKbW9RelkwUEJLMzQrSWJEUG5lcnNUSVE9PQ.

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Fitness chocolate negro - Nestlé - 600 g