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Fitness - 300 g
Fitness - 300 g
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Barcode: 7613035619425 (EAN / EAN-13)
Quantity: 300 g
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Labels, certifications, awards:
Green Dot, Nutriscore, Nutriscore Grade B, fr:Sans arômes ni colorants artificiels, Tidy man, pt:Fonte de fibra
Link to the product page on the official site of the producer: https://saboreiaavida.nestle.pt/produtos...
Matching with your preferences
Health
Ingredients
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135 ingredients
Spanish: Flocos de aveia integral (42,8%), açúcar, farinha de trigo integral (9,4%), farinha de aveia integral (9,2%), óleo PT de girassol, pepitas de chocolate (6,5%) [açucar, pasta de cacau, manteiga de cacau, emulsionante (lecitina de girassol), aroma naturall, xarope de glucose em pó, xarope de açúcar invertido, sêmola de milho (2,5%), trigo integral (2,5%), cacau em pó (1,3%), carbonato de cálcio, sumo concentrado de tâmara, sal, coco, antioxidante (extrato rico em tocoferóis), extrato de malte de cevada, ferro. Pode conter soja, leite e frutos de casca rija. Cada 100g deste produto contém 63,9 g de Cereais integrais. Esta embalagem contém aproximadamente 6 porções de 45 g. Ajustar de acordo com as suas necessidades, É importante seguir uma alimentação variada e equilibrada e um estilo de vida ativo. INGREDIENTES: copos de avena integral (42,8%), azúcar, harina integral de trigo (9,4%6), harina integral de avena (9,296), ES aceite de girasol, pepitas de chocolate (6,5%) [azúcar, cacao, manteca de cacao, emulgente (lecitina de girasol), aroma natural de vainilla), jarabe de glucosa deshidratado, jarabe de azúcar invertido, sémola de maíz (2,5%), harina integral de trigo (2,5%), cacao en polvo, carbonato cálcico, zumo concentrado de dátiles, sal, coco, antioxidante (extracto rico en tocoferoles), extracto de malta de cebada, hierro. Puede contener leche, soja y frutos de cáscara Para producir de este producto 100g, hemos utilizado 63,9 g de cereales integrales. Este pack contiene aproximadamente 6 porciones de 45g. Ajusta las porciones acorde a tus necesidades. Es importante seguir una dieta variada y equilibrada y un estilo de vida saludable ÖSSZETEVŐK: teljes értékű zabpehely 42,8%, cukor, teljes kiőrlésű búzaliszt 9,4%, teljes kiőrlésű zabliszt THU 9,2%, napraforgóolaj, csokoládé darabok 6,5% [cukor, kakaómassza, kakaóvaj, emulgeálószer (lecitinek), természetes aroma], szárított glükózszirup, invertcukorszirup, kukoricadara 2,5%6, teljes értékű búza 2,5%, kakaópor 1,3%, kalcium-karbonát (kalcium), datolyalé-koncentrátum 0,5%, étkezési só, kókusz 0,1%, antioxidáns (tokoferolban gazdag kivonat), árpamaláta-kivonat, elemi vas (vas). Tejet, szóját és dióféléket tartalmazhat. A %6-os értékek az összetevők késztermékben jelenlevő mennyiségét jelentik. 100 g gabonapehely előállításához 63,9 g teljes értékű gabonát használtunk fel. A csomagolás kb. 6 adagot tartalmaz. Egy adag 45 g. Az adag nagyságát szükségleted szerint változtasd. SLOŽENÍ: celozrnné ovesné vločky 42,8 %, cukr, celozmná pšeničná mouka 9,4%, celozmná ovesná mouka 9,2 %, CZ slunečnicový olej, kousky horké čokolády 6,5 % (cukr, kakaová hmota, kakaové máslo, emulgátor: lecitiny; přírodní aroma), látka (uhličitan vápenatý (vápník)], koncentrát datlové šťávy 0,5 %, jedlá sůl, kokos 0,1%, antioxidant (extrakt s vysokým obsahem sušený glukózový sirup, sirup z invertního cukru, kukuřičná krupice 2,5 %, celozmná pšenice 2,5 %, kakaový prášek 1,3 %, minerální tokoferolů), sladový výtažek z ječmene, minerální látka [elementámí železo (železo)]. Může obsahovat mléko, sóju a ořechy. %6-vztaženo na obsah složky v celém výrobku. K výrobě 100 g tohoto výrobku jsme použili 63,9 g celozmné suroviny. Balení obsahuje přibližně 6 porcí (à 45 g). Porce by měla být upravena dle vašich potřeb.Allergens: GlutenTraces: Milk, Nuts, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: es:flocos-de-aveia-integral, es:acucar, es:farinha-de-trigo-integral, es:farinha-de-aveia-integral, es:oleo-pt-de-girassol, es:acucar, es:pasta-de-cacau, es:manteiga-de-cacau, es:lecitina-de-girassol, es:aroma-naturall, es:xarope-de-glucose-em-po, es:xarope-de-acucar-invertido, es:semola-de-milho, es:cacau-em-po, es:sumo-concentrado-de-tamara, es:extrato-rico-em-tocoferois, es:extrato-de-malte-de-cevada, es:ferro, es:pode-conter-soja, es:leite-y-frutos-de-casca-rija, es:cada-100g-deste-produto-contem-63-9-de-cereais-integrais, es:esta-embalagem-contem-aproximadamente-6-porcoes-de, es:ajustar-de-acordo-com-as-suas-necessidades, es:e-importante-seguir-uma-alimentacao-variada-y-equilibrada-y-um-estilo-de-vida-ativo, es:ingredientes, es:9-4-6, es:9-296, es:es-aceite-de-girasol, es:para-producir-100g-de-este-producto, es:hemos-utilizado-63-9-de-cereales-integrales, es:este-pack-contiene-aproximadamente-6-porciones-de, es:ajusta-las-porciones-acorde-a-tus-necesidades, es:es-importante-seguir-una-dieta-variada-y-equilibrada-y-un-estilo-de-vida-saludable-osszetevők, es:teljes-ertekű-zabpehely, es:cukor, es:teljes-kiőrlesű-buzaliszt, es:teljes-kiőrlesű-zabliszt-thu, es:napraforgoolaj, es:csokolade-darabok, es:cukor, es:kakaomassza, es:kakaovaj, es:emulgealoszer, es:lecitinek, es:termeszetes-aroma, es:szaritott-glukozszirup, es:invertcukorszirup, es:kukoricadara-2-5-6, es:teljes-ertekű-buza, es:kakaopor, es:kalcium-karbonat, es:kalcium, es:datolyale-koncentratum, es:etkezesi-so, es:kokusz, es:antioxidans, es:tokoferolban-gazdag-kivonat, es:arpamalata-kivonat, es:elemi-vas, es:tejet, es:szojat-es-diofeleket-tartalmazhat, es:a-6-os-ertekek-az-osszetevők-kesztermekben-jelenlevő-mennyiseget-jelentik, es:gabonapehely-előallitasahoz-63-9-teljes-ertekű-gabonat-hasznaltunk-fel, es:a-csomagolas-kb, es:6-adagot-tartalmaz, es:egy-adag, es:az-adag-nagysagat-szuksegleted-szerint-valtoztasd, es:složeni, es:celozrnne-ovesne-vločky, es:cukr, es:celozmna-pšenična-mouka, es:celozmna-ovesna-mouka, es:cz-slunečnicovy-olej, es:kousky-horke-čokolady, es:cukr, es:kakaova-hmota, es:kakaove-maslo, es:emulgator, es:lecitiny, es:přirodni-aroma, es:latka, es:uhličitan-vapenaty, es:vapnik, es:koncentrat-datlove-šťavy, es:jedla-sůl, es:kokos, es:antioxidant, es:extrakt-s-vysokym-obsahem-sušeny-glukozovy-sirup, es:sirup-z-invertniho-cukru, es:kukuřična-krupice, es:celozmna-pšenice, es:kakaovy-prašek, es:mineralni-tokoferolů, es:sladovy-vytažek-z-ječmene, es:mineralni-latka, es:elementami-železo, es:železo, es:může-obsahovat-mleko, es:soju-a-ořechy, es:6-vztaženo-na-obsah-složky-v-celem-vyrobku, es:k-vyrobě-100-g-tohoto-vyrobku-jsme-použili-63-9-celozmne-suroviny, es:baleni-obsahuje-přibližně-6-porci, es:a, es:porce-by-měla-byt-upravena-dle-vašich-potřebSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegan status unknown
Unrecognized ingredients: es:flocos-de-aveia-integral, es:acucar, es:farinha-de-trigo-integral, es:farinha-de-aveia-integral, es:oleo-pt-de-girassol, es:acucar, es:pasta-de-cacau, es:manteiga-de-cacau, es:lecitina-de-girassol, es:aroma-naturall, es:xarope-de-glucose-em-po, es:xarope-de-acucar-invertido, es:semola-de-milho, es:cacau-em-po, es:sumo-concentrado-de-tamara, es:extrato-rico-em-tocoferois, es:extrato-de-malte-de-cevada, es:ferro, es:pode-conter-soja, es:leite-y-frutos-de-casca-rija, es:cada-100g-deste-produto-contem-63-9-de-cereais-integrais, es:esta-embalagem-contem-aproximadamente-6-porcoes-de, es:ajustar-de-acordo-com-as-suas-necessidades, es:e-importante-seguir-uma-alimentacao-variada-y-equilibrada-y-um-estilo-de-vida-ativo, es:ingredientes, es:9-4-6, es:9-296, es:es-aceite-de-girasol, Iron, es:para-producir-100g-de-este-producto, es:hemos-utilizado-63-9-de-cereales-integrales, es:este-pack-contiene-aproximadamente-6-porciones-de, es:ajusta-las-porciones-acorde-a-tus-necesidades, es:es-importante-seguir-una-dieta-variada-y-equilibrada-y-un-estilo-de-vida-saludable-osszetevők, es:teljes-ertekű-zabpehely, es:cukor, es:teljes-kiőrlesű-buzaliszt, es:teljes-kiőrlesű-zabliszt-thu, es:napraforgoolaj, es:csokolade-darabok, es:cukor, es:kakaomassza, es:kakaovaj, es:emulgealoszer, es:lecitinek, es:termeszetes-aroma, es:szaritott-glukozszirup, es:invertcukorszirup, es:kukoricadara-2-5-6, es:teljes-ertekű-buza, es:kakaopor, es:kalcium-karbonat, es:kalcium, es:datolyale-koncentratum, es:etkezesi-so, es:kokusz, es:antioxidans, es:tokoferolban-gazdag-kivonat, es:arpamalata-kivonat, es:elemi-vas, es:tejet, es:szojat-es-diofeleket-tartalmazhat, es:a-6-os-ertekek-az-osszetevők-kesztermekben-jelenlevő-mennyiseget-jelentik, es:gabonapehely-előallitasahoz-63-9-teljes-ertekű-gabonat-hasznaltunk-fel, es:a-csomagolas-kb, es:6-adagot-tartalmaz, es:egy-adag, es:az-adag-nagysagat-szuksegleted-szerint-valtoztasd, es:složeni, es:celozrnne-ovesne-vločky, es:cukr, es:celozmna-pšenična-mouka, es:celozmna-ovesna-mouka, es:cz-slunečnicovy-olej, es:kousky-horke-čokolady, es:cukr, es:kakaova-hmota, es:kakaove-maslo, es:emulgator, es:lecitiny, es:přirodni-aroma, es:latka, es:uhličitan-vapenaty, es:vapnik, es:koncentrat-datlove-šťavy, es:jedla-sůl, es:kokos, es:antioxidant, es:extrakt-s-vysokym-obsahem-sušeny-glukozovy-sirup, es:sirup-z-invertniho-cukru, es:kukuřična-krupice, es:celozmna-pšenice, es:kakaovy-prašek, es:mineralni-tokoferolů, es:sladovy-vytažek-z-ječmene, es:mineralni-latka, es:elementami-železo, es:železo, es:může-obsahovat-mleko, es:soju-a-ořechy, es:6-vztaženo-na-obsah-složky-v-celem-vyrobku, es:k-vyrobě-100-g-tohoto-vyrobku-jsme-použili-63-9-celozmne-suroviny, es:baleni-obsahuje-přibližně-6-porci, es:a, es:porce-by-měla-byt-upravena-dle-vašich-potřebSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: es:flocos-de-aveia-integral, es:acucar, es:farinha-de-trigo-integral, es:farinha-de-aveia-integral, es:oleo-pt-de-girassol, es:acucar, es:pasta-de-cacau, es:manteiga-de-cacau, es:lecitina-de-girassol, es:aroma-naturall, es:xarope-de-glucose-em-po, es:xarope-de-acucar-invertido, es:semola-de-milho, es:cacau-em-po, es:sumo-concentrado-de-tamara, es:extrato-rico-em-tocoferois, es:extrato-de-malte-de-cevada, es:ferro, es:pode-conter-soja, es:leite-y-frutos-de-casca-rija, es:cada-100g-deste-produto-contem-63-9-de-cereais-integrais, es:esta-embalagem-contem-aproximadamente-6-porcoes-de, es:ajustar-de-acordo-com-as-suas-necessidades, es:e-importante-seguir-uma-alimentacao-variada-y-equilibrada-y-um-estilo-de-vida-ativo, es:ingredientes, es:9-4-6, es:9-296, es:es-aceite-de-girasol, Iron, es:para-producir-100g-de-este-producto, es:hemos-utilizado-63-9-de-cereales-integrales, es:este-pack-contiene-aproximadamente-6-porciones-de, es:ajusta-las-porciones-acorde-a-tus-necesidades, es:es-importante-seguir-una-dieta-variada-y-equilibrada-y-un-estilo-de-vida-saludable-osszetevők, es:teljes-ertekű-zabpehely, es:cukor, es:teljes-kiőrlesű-buzaliszt, es:teljes-kiőrlesű-zabliszt-thu, es:napraforgoolaj, es:csokolade-darabok, es:cukor, es:kakaomassza, es:kakaovaj, es:emulgealoszer, es:lecitinek, es:termeszetes-aroma, es:szaritott-glukozszirup, es:invertcukorszirup, es:kukoricadara-2-5-6, es:teljes-ertekű-buza, es:kakaopor, es:kalcium-karbonat, es:kalcium, es:datolyale-koncentratum, es:etkezesi-so, es:kokusz, es:antioxidans, es:tokoferolban-gazdag-kivonat, es:arpamalata-kivonat, es:elemi-vas, es:tejet, es:szojat-es-diofeleket-tartalmazhat, es:a-6-os-ertekek-az-osszetevők-kesztermekben-jelenlevő-mennyiseget-jelentik, es:gabonapehely-előallitasahoz-63-9-teljes-ertekű-gabonat-hasznaltunk-fel, es:a-csomagolas-kb, es:6-adagot-tartalmaz, es:egy-adag, es:az-adag-nagysagat-szuksegleted-szerint-valtoztasd, es:složeni, es:celozrnne-ovesne-vločky, es:cukr, es:celozmna-pšenična-mouka, es:celozmna-ovesna-mouka, es:cz-slunečnicovy-olej, es:kousky-horke-čokolady, es:cukr, es:kakaova-hmota, es:kakaove-maslo, es:emulgator, es:lecitiny, es:přirodni-aroma, es:latka, es:uhličitan-vapenaty, es:vapnik, es:koncentrat-datlove-šťavy, es:jedla-sůl, es:kokos, es:antioxidant, es:extrakt-s-vysokym-obsahem-sušeny-glukozovy-sirup, es:sirup-z-invertniho-cukru, es:kukuřična-krupice, es:celozmna-pšenice, es:kakaovy-prašek, es:mineralni-tokoferolů, es:sladovy-vytažek-z-ječmene, es:mineralni-latka, es:elementami-železo, es:železo, es:může-obsahovat-mleko, es:soju-a-ořechy, es:6-vztaženo-na-obsah-složky-v-celem-vyrobku, es:k-vyrobě-100-g-tohoto-vyrobku-jsme-použili-63-9-celozmne-suroviny, es:baleni-obsahuje-přibližně-6-porci, es:a, es:porce-by-měla-byt-upravena-dle-vašich-potřebSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
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es: Flocos de aveia integral 42.8%, açúcar, farinha de trigo integral 9.4%, farinha de aveia integral 9.2%, óleo PT de girassol, pepitas de chocolate 6.5% (açucar, pasta de cacau, manteiga de cacau, emulsionante (lecitina de girassol), aroma naturall, xarope de glucose em pó, xarope de açúcar invertido, sêmola de milho 2.5%, trigo integral 2.5%, cacau em pó 1.3%, carbonato de cálcio, sumo concentrado de tâmara, sal, coco, antioxidante (extrato rico em tocoferóis), extrato de malte de cevada, ferro, Pode conter soja, leite y frutos de casca rija, Cada 100g deste produto contém 63.9% de Cereais integrais, Esta embalagem contém aproximadamente 6 porções de, Ajustar de acordo com as suas necessidades, É importante seguir uma alimentação variada y equilibrada y um estilo de vida ativo, INGREDIENTES (copos de avena integral 42.8%), azúcar, harina integral de trigo (9.4%6), harina integral de avena (9‚296), ES aceite de girasol, pepitas de chocolate 6.5%, azúcar, cacao, manteca de cacao, emulgente (lecitina de girasol), aroma natural de vainilla, jarabe de glucosa deshidratado, jarabe de azúcar invertido, sémola de maíz 2.5%, harina integral de trigo 2.5%, cacao en polvo, carbonato cálcico, de dátiles, sal, coco, antioxidante (extracto rico en tocoferoles), extracto de malta de cebada, hierro, Para producir 100g de este producto, hemos utilizado 63.9% de cereales integrales, Este pack contiene aproximadamente 6 porciones de, Ajusta las porciones acorde a tus necesidades, Es importante seguir una dieta variada y equilibrada y un estilo de vida saludable ÖSSZETEVŐK (teljes értékű zabpehely 42.8%), cukor, teljes kiőrlésű búzaliszt 9.4%, teljes kiőrlésű zabliszt THU 9.2%, napraforgóolaj, csokoládé darabok 6.5%, cukor, kakaómassza, kakaóvaj, emulgeálószer (lecitinek), természetes aroma), szárított glükózszirup, invertcukorszirup, kukoricadara 2.5%6, teljes értékű búza 2.5%, kakaópor 1.3%, kalcium-karbonát (kalcium), datolyalé-koncentrátum 0.5%, étkezési só, kókusz 0.1%, antioxidáns (tokoferolban gazdag kivonat), árpamaláta-kivonat, elemi vas, Tejet, szóját és dióféléket tartalmazhat, A %6-os értékek az összetevők késztermékben jelenlevő mennyiségét jelentik, gabonapehely előállításához 63.9% teljes értékű gabonát használtunk fel, A csomagolás kb, 6 adagot tartalmaz, Egy adag, Az adag nagyságát szükségleted szerint változtasd, SLOŽENÍ (celozrnné ovesné vločky 42.8%), cukr, celozmná pšeničná mouka 9.4%, celozmná ovesná mouka 9.2%, CZ slunečnicový olej, kousky horké čokolády 6.5% (cukr, kakaová hmota, kakaové máslo, emulgátor (lecitiny), přírodní aroma), látka, uhličitan vápenatý (vápník), koncentrát datlové šťávy 0.5%, jedlá sůl, kokos 0.1%, antioxidant (extrakt s vysokým obsahem sušený glukózový sirup, sirup z invertního cukru, kukuřičná krupice 2.5%, celozmná pšenice 2.5%, kakaový prášek 1.3%, minerální tokoferolů), sladový výtažek z ječmene, minerální látka (elementámí železo (železo)), Může obsahovat mléko, sóju a ořechy, %6-vztaženo na obsah složky v celém výrobku, K výrobě 100 g tohoto výrobku jsme použili 63.9% celozmné suroviny, Balení obsahuje přibližně 6 porcí (à), Porce by měla být upravena dle vašich potřeb- Flocos de aveia integral -> es:flocos-de-aveia-integral - percent: 42.8
- açúcar -> es:acucar
- farinha de trigo integral -> es:farinha-de-trigo-integral - percent: 9.4
- farinha de aveia integral -> es:farinha-de-aveia-integral - percent: 9.2
- óleo PT de girassol -> es:oleo-pt-de-girassol
- pepitas de chocolate -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent: 6.5
- açucar -> es:acucar
- pasta de cacau -> es:pasta-de-cacau
- manteiga de cacau -> es:manteiga-de-cacau
- emulsionante -> en:emulsifier
- lecitina de girassol -> es:lecitina-de-girassol
- aroma naturall -> es:aroma-naturall
- xarope de glucose em pó -> es:xarope-de-glucose-em-po
- xarope de açúcar invertido -> es:xarope-de-acucar-invertido
- sêmola de milho -> es:semola-de-milho - percent: 2.5
- trigo integral -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 2.5
- cacau em pó -> es:cacau-em-po - percent: 1.3
- carbonato de cálcio -> en:e170i - vegan: maybe - vegetarian: maybe
- sumo concentrado de tâmara -> es:sumo-concentrado-de-tamara
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- coco -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006
- antioxidante -> en:antioxidant
- extrato rico em tocoferóis -> es:extrato-rico-em-tocoferois
- extrato de malte de cevada -> es:extrato-de-malte-de-cevada
- ferro -> es:ferro
- Pode conter soja -> es:pode-conter-soja
- leite y frutos de casca rija -> es:leite-y-frutos-de-casca-rija
- Cada 100g deste produto contém 63.9% de Cereais integrais -> es:cada-100g-deste-produto-contem-63-9-de-cereais-integrais
- Esta embalagem contém aproximadamente 6 porções de -> es:esta-embalagem-contem-aproximadamente-6-porcoes-de
- Ajustar de acordo com as suas necessidades -> es:ajustar-de-acordo-com-as-suas-necessidades
- É importante seguir uma alimentação variada y equilibrada y um estilo de vida ativo -> es:e-importante-seguir-uma-alimentacao-variada-y-equilibrada-y-um-estilo-de-vida-ativo
- INGREDIENTES -> es:ingredientes
- copos de avena integral -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 42.8
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- harina integral de trigo -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- 9.4%6 -> es:9-4-6
- harina integral de avena -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310
- 9‚296 -> es:9-296
- ES aceite de girasol -> es:es-aceite-de-girasol
- pepitas de chocolate -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent: 6.5
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- cacao -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100
- manteca de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030
- emulgente -> en:emulsifier
- lecitina de girasol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes
- aroma natural de vainilla -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes
- jarabe de glucosa deshidratado -> en:dehydrated-glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- jarabe de azúcar invertido -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- sémola de maíz -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent: 2.5
- harina integral de trigo -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 2.5
- cacao en polvo -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100
- carbonato cálcico -> en:e170i - vegan: maybe - vegetarian: maybe
- de dátiles -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- coco -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006
- antioxidante -> en:antioxidant
- extracto rico en tocoferoles -> en:e306 - vegan: yes - vegetarian: yes
- extracto de malta de cebada -> en:barley-malt-extract - vegan: yes - vegetarian: yes
- hierro -> en:iron
- Para producir 100g de este producto -> es:para-producir-100g-de-este-producto
- hemos utilizado 63.9% de cereales integrales -> es:hemos-utilizado-63-9-de-cereales-integrales
- Este pack contiene aproximadamente 6 porciones de -> es:este-pack-contiene-aproximadamente-6-porciones-de
- Ajusta las porciones acorde a tus necesidades -> es:ajusta-las-porciones-acorde-a-tus-necesidades
- Es importante seguir una dieta variada y equilibrada y un estilo de vida saludable ÖSSZETEVŐK -> es:es-importante-seguir-una-dieta-variada-y-equilibrada-y-un-estilo-de-vida-saludable-osszetevők
- teljes értékű zabpehely -> es:teljes-ertekű-zabpehely - percent: 42.8
- cukor -> es:cukor
- teljes kiőrlésű búzaliszt -> es:teljes-kiőrlesű-buzaliszt - percent: 9.4
- teljes kiőrlésű zabliszt THU -> es:teljes-kiőrlesű-zabliszt-thu - percent: 9.2
- napraforgóolaj -> es:napraforgoolaj
- csokoládé darabok -> es:csokolade-darabok - percent: 6.5
- cukor -> es:cukor
- kakaómassza -> es:kakaomassza
- kakaóvaj -> es:kakaovaj
- emulgeálószer -> es:emulgealoszer
- lecitinek -> es:lecitinek
- természetes aroma -> es:termeszetes-aroma
- szárított glükózszirup -> es:szaritott-glukozszirup
- invertcukorszirup -> es:invertcukorszirup
- kukoricadara 2.5%6 -> es:kukoricadara-2-5-6
- teljes értékű búza -> es:teljes-ertekű-buza - percent: 2.5
- kakaópor -> es:kakaopor - percent: 1.3
- kalcium-karbonát -> es:kalcium-karbonat
- kalcium -> es:kalcium
- datolyalé-koncentrátum -> es:datolyale-koncentratum - percent: 0.5
- étkezési só -> es:etkezesi-so
- kókusz -> es:kokusz - percent: 0.1
- antioxidáns -> es:antioxidans
- tokoferolban gazdag kivonat -> es:tokoferolban-gazdag-kivonat
- árpamaláta-kivonat -> es:arpamalata-kivonat
- elemi vas -> es:elemi-vas
- Tejet -> es:tejet
- szóját és dióféléket tartalmazhat -> es:szojat-es-diofeleket-tartalmazhat
- A %6-os értékek az összetevők késztermékben jelenlevő mennyiségét jelentik -> es:a-6-os-ertekek-az-osszetevők-kesztermekben-jelenlevő-mennyiseget-jelentik
- gabonapehely előállításához 63.9% teljes értékű gabonát használtunk fel -> es:gabonapehely-előallitasahoz-63-9-teljes-ertekű-gabonat-hasznaltunk-fel
- A csomagolás kb -> es:a-csomagolas-kb
- 6 adagot tartalmaz -> es:6-adagot-tartalmaz
- Egy adag -> es:egy-adag
- Az adag nagyságát szükségleted szerint változtasd -> es:az-adag-nagysagat-szuksegleted-szerint-valtoztasd
- SLOŽENÍ -> es:složeni
- celozrnné ovesné vločky -> es:celozrnne-ovesne-vločky - percent: 42.8
- cukr -> es:cukr
- celozmná pšeničná mouka -> es:celozmna-pšenična-mouka - percent: 9.4
- celozmná ovesná mouka -> es:celozmna-ovesna-mouka - percent: 9.2
- CZ slunečnicový olej -> es:cz-slunečnicovy-olej
- kousky horké čokolády -> es:kousky-horke-čokolady - percent: 6.5
- cukr -> es:cukr
- kakaová hmota -> es:kakaova-hmota
- kakaové máslo -> es:kakaove-maslo
- emulgátor -> es:emulgator
- lecitiny -> es:lecitiny
- přírodní aroma -> es:přirodni-aroma
- látka -> es:latka
- uhličitan vápenatý -> es:uhličitan-vapenaty
- vápník -> es:vapnik
- koncentrát datlové šťávy -> es:koncentrat-datlove-šťavy - percent: 0.5
- jedlá sůl -> es:jedla-sůl
- kokos -> es:kokos - percent: 0.1
- antioxidant -> es:antioxidant
- extrakt s vysokým obsahem sušený glukózový sirup -> es:extrakt-s-vysokym-obsahem-sušeny-glukozovy-sirup
- sirup z invertního cukru -> es:sirup-z-invertniho-cukru
- kukuřičná krupice -> es:kukuřična-krupice - percent: 2.5
- celozmná pšenice -> es:celozmna-pšenice - percent: 2.5
- kakaový prášek -> es:kakaovy-prašek - percent: 1.3
- minerální tokoferolů -> es:mineralni-tokoferolů
- sladový výtažek z ječmene -> es:sladovy-vytažek-z-ječmene
- minerální látka -> es:mineralni-latka
- elementámí železo -> es:elementami-železo
- železo -> es:železo
- elementámí železo -> es:elementami-železo
- Může obsahovat mléko -> es:může-obsahovat-mleko
- sóju a ořechy -> es:soju-a-ořechy
- %6-vztaženo na obsah složky v celém výrobku -> es:6-vztaženo-na-obsah-složky-v-celem-vyrobku
- K výrobě 100 g tohoto výrobku jsme použili 63.9% celozmné suroviny -> es:k-vyrobě-100-g-tohoto-vyrobku-jsme-použili-63-9-celozmne-suroviny
- Balení obsahuje přibližně 6 porcí -> es:baleni-obsahuje-přibližně-6-porci
- à -> es:a
- Porce by měla být upravena dle vašich potřeb -> es:porce-by-měla-byt-upravena-dle-vašich-potřeb
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 9, rounded value: 9)
- Fiber: 5 / 5 (value: 7.6, rounded value: 7.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 10
- Energy: 5 / 10 (value: 1830, rounded value: 1830)
- Sugars: 3 / 10 (value: 17.9, rounded value: 17.9)
- Saturated fat: 2 / 10 (value: 3, rounded value: 3)
- Sodium: 0 / 10 (value: 80, rounded value: 80)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (14.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (17.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (45 g)Compared to: Breakfast cereals Energy 1,830 kj
(436 kcal)824 kj
(196 kcal)+11% Fat 14.9 g 6.71 g +78% Saturated fat 3 g 1.35 g +52% Carbohydrates 62.7 g 28.2 g -5% Sugars 17.9 g 8.05 g +16% Fiber 7.6 g 3.42 g +1% Proteins 9 g 4.05 g -7% Salt 0.2 g 0.09 g -49% Calcium 438 mg 197 mg +170% Iron 7.1 mg 3.19 mg -18% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.50 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High Vatican City High
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 25/100)
Product: Fitness - 300 g
Life cycle analysis score: 45
Sum of bonuses and maluses: -20
Final score: 25/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
350 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High Vatican City High
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Data sources
Product added on by kiliweb
Last edit of product page on by october-food-facts.
Product page also edited by carolinacamposserrao, denn6, elcoco, enrico03, foodless, inf, moon-rabbit, musarana, nangftw, openfoodfacts-contributors, roboto-app, scanbot, spotter, teolemon, yuka.CL1hZ8CWH8suN_fC4NsGxxqDBsX-Ba99SEFcog, yuka.SG81Y1M0SXEvdXN0dDhFZjR5M0g2dkJjNGNmd0JYaVBKY1UrSVE9PQ, yuka.Zko4Qk5wd05odUFocDg4RDMwTHIxKzF2Nkw2UlluM3VKZlVSSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkxeS8jgrgj4awfUoRyq4emlLcDvY-FX5YvlDKs, yuka.sY2b0xO6T85zoF3NwEKvlldbUcHTmBj5DCHig2KL9I_TA73icfAt06_1Oas, yuka.sY2b0xO6T85zoF3NwEKvlm92cujknhj8BRDluxCG286VCaLOc45b847DIag.