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Nuggets Soja et Blé - Garden Gourmet - 200 g
Nuggets Soja et Blé - Garden Gourmet - 200 g
Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE.
Barcode: 7613036021265 (EAN / EAN-13)
Common name: Spécialité végane à base de protéines de soja réhydratées
Quantity: 200 g
Packaging: fr:ÉTUI + FILM + BARQUETTE à recyclera. Séparez les éléments avant de trier
Brands: Garden Gourmet
Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Meat analogues, Breaded products, Vegetarian nuggets, Vegan nuggets
Labels, certifications, awards:
Vegetarian, Source of fibre, Source of proteins, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, European Vegetarian Union Vegetarian, High fibres, High proteins, No additives, Nutriscore, Nutriscore Grade A, Triman
Origin of ingredients: Unspecified
Stores: G20, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Ingredients
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26 ingredients
French: Protéines de SOJA réhydratées 37,2% (eau, protéines de SOJA concentrées 15,5%), eau, chapelure (farine de BLE, eau, huile de colza, levure, sel, extrait de paprika), huiles végétales en proportions variables (colza, tournesol), farine de BLE, amidon de maïs, vinaigre d'alcool, stabilisants : méthylcellulose, gomme guar ; fibres d'agrumes, arômes naturels, sel, oignon en poudre, ail en poudre, correcteur d'acidité : hydroxyde de potassium.Allergens: Gluten, SoybeansTraces: Celery, Eggs, Mustard, Sesame seeds
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E160c - Paprika extract
- Additive: E412 - Guar gum
- Additive: E461 - Methyl cellulose
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E461 - Methyl cellulose
Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.Source: Wikipedia
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E525 - Potassium hydroxide
Potassium hydroxide: Potassium hydroxide is an inorganic compound with the formula KOH, and is commonly called caustic potash. Along with sodium hydroxide -NaOH-, this colorless solid is a prototypical strong base. It has many industrial and niche applications, most of which exploit its corrosive nature and its reactivity toward acids. An estimated 700‚000 to 800‚000 tonnes were produced in 2005. About 100 times more NaOH than KOH is produced annually. KOH is noteworthy as the precursor to most soft and liquid soaps, as well as numerous potassium-containing chemicals.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
fr: Protéines de SOJA réhydratées 37.2% (eau, protéines de SOJA 15.5%), eau, chapelure (farine de BLE, eau, huile de colza, levure, sel, extrait de paprika), huiles végétales de colza, huiles végétales de tournesol, farine de BLE, amidon de maïs, vinaigre d'alcool, stabilisants (méthylcellulose), gomme guar, fibres d'agrumes, arômes naturels, sel, oignon, ail, correcteur d'acidité (hydroxyde de potassium)- Protéines de SOJA réhydratées -> en:rehydrated-soy-protein - vegan: yes - vegetarian: yes - percent_min: 37.2 - percent: 37.2 - percent_max: 37.2
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 21.7 - percent_max: 21.7
- protéines de SOJA -> en:soy-protein - vegan: yes - vegetarian: yes - percent_min: 15.5 - percent: 15.5 - percent_max: 15.5
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 4.18666666666667 - percent_max: 37.2
- chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - percent_min: 1.82857142857143 - percent_max: 33.3333333333333
- farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0.304761904761905 - percent_max: 33.3333333333333
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 11.1111111111111
- levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
- huiles végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 19.5377777777778
- farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.6533333333333
- amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.7226666666667
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.76888888888889
- stabilisants -> en:stabiliser - percent_min: 0 - percent_max: 8.37333333333333
- méthylcellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.37333333333333
- gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.32666666666667
- fibres d'agrumes -> en:citrus-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.51259259259259
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- oignon -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- ail -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- correcteur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 1
- hydroxyde de potassium -> en:e525 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- Protéines de SOJA réhydratées -> en:rehydrated-soy-protein - vegan: yes - vegetarian: yes - percent_min: 37.2 - percent: 37.2 - percent_max: 37.2
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 13.1, rounded value: 13.1)
- Fiber: 5 / 5 (value: 5.7, rounded value: 5.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.422380952381, rounded value: 14.4)
Negative points: 6
- Energy: 2 / 10 (value: 900, rounded value: 900)
- Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)
- Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
- Sodium: 4 / 10 (value: 400, rounded value: 400)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (10.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (80g)Compared to: Vegan nuggets Energy 900 kj
(215 kcal)720 kj
(172 kcal)-9% Fat 10.2 g 8.16 g -10% Saturated fat 0.7 g 0.56 g -39% Carbohydrates 15 g 12 g -29% Sugars 0.7 g 0.56 g -63% Fiber 5.7 g 4.56 g +39% Proteins 13.1 g 10.5 g +24% Salt 1 g 0.8 g -19% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 14.422 % 14.422 %
Environment
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Eco-Score B - Low environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 86/100)
Category: Soybean and wheat-based nuggets (vegan)
Category: Soybean and wheat-based nuggets (vegan)
- PEF environmental score: 0.23 (the lower the score, the lower the impact)
- including impact on climate change: 1.47 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unspecified High
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Tray PP 5 - Polypropylene Recycle High 1 Film Plastic Recycle High 1 Sleeve Cardboard Recycle Low
Eco-Score for this product
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Impact for this product: B (Score: 71/100)
Product: Nuggets Soja et Blé - Garden Gourmet - 200 g
Life cycle analysis score: 86
Sum of bonuses and maluses: -15
Final score: 71/100
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Carbon footprint
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Equal to driving 0.8 km in a petrol car
147 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soybean and wheat-based nuggets (vegan) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Tray 200 (PP 5 - Polypropylene: 14.47 g)
1 x Film (Plastic: 1.25 g)
1 x Sleeve (Cardboard: 11.04 g)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard 41.3% 11.04 g 5.5 g Plastic 58.7% 15.72 g 7.9 g Total 100% 26.76 g 13.4 g
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unspecified High
Other information
Preparation: Sortez-les de la barquette. Usage déconseillé au micro-ondes. Au four : 200°C 7/9 min. A la poêle : faites cuire dans une poêle chaude avec un peu de matière grasse : 6 à 8 minutes à feu moyen en retournant régulièrement.
Conservation conditions: Conserver à +4°C.
Customer service: Nestlé France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux
Data sources
The manufacturer NESTLE FRANCE uses Equadis to automatically transmit data and photos for its products.
Product added on by kiliweb
Last edit of product page on by foodvisor.
Product page also edited by alex-off, axelbrct, bouben, chevalstar, date-limite-app, driveoff, ecoscore-impact-estimator, emericl, feat, helias, itsjustruby, jecrivaine, lepoissonlibre, moon-rabbit, nikko37, openfoodfacts-contributors, org-nestle-france, packbot, pommeorange147, roboto-app, segundo, teolemon, truyopze, yuka.Rm93bk5wVWx2ZE0xcHZBZDl4elI2OUJVeGJ5V1IyQ01FOFErSUE9PQ, yuka.SDVBcFRJRUJpK1pRaWRrN3hSZjAxT3hVN3A3d0JFR0xMdXBPSUE9PQ, yuka.SFBrUVNLQXdqS00ybi8wMCtUaU02UGNseGFXdWIzR3FDdG8xSVE9PQ, yuka.UjRCZVByZ2ZvdXMwa2NZRS96ZUYwOVZMN3NTbFUxaWRLZG8rSVE9PQ, yuka.VEprK0VKWUVpc3M2dXNRNnhpbmsydlJVbmIrelhsTHZLODhlSWc9PQ, yuka.WGZrRUc2Z2R2NmxUa1BjajF3L0kvTmQ3bllHUlpENkxKcnNVSVE9PQ, yuka.ZFBvbkdxMWJvZGRXaDhVTzBCbi85TWhhMktLVVQyYXBPN01RSVE9PQ.