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Falafel - Garden Gourmet

Falafel - Garden Gourmet

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Barcode: 7613039944929 (EAN / EAN-13)

Brands: Garden Gourmet

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Refrigerated foods, Refrigerated plant-based foods, Vegetarian balls, Falafels, Refrigerated falafel

Labels, certifications, awards: Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Nutriscore, Nutriscore Grade A

Countries where sold: Switzerland

Matching with your preferences

Health

Ingredients

23 ingredients

rehydrated chickpeas 49.4% (chickpeas 25.7% water) zucchini, onion, breadcrumbs (wheat flour, salt, yeast, rapeseed oil, paprika extract), vegetable oils in varying proportions (rapeseed, sunflower), apple puree, spices (coriander, cumin, garlic, black pepper), alcoal vinegar, parsley, corn starch, salt, yeast extract

Allergens: Gluten

Traces: Celery, Eggs, Mustard, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:pois-chiches-25-7-eau, fr:vinaigre-d-alcoal
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: fr:pois-chiches-25-7-eau, fr:vinaigre-d-alcoal
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: fr:pois-chiches-25-7-eau, fr:vinaigre-d-alcoal
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Pois chiches réhydratés 49.4% (pois chiches 25.7% eau), courgette, oignon, chapelure (farine de BLÉ, sel, levure, huile de colza, extrait de paprika), huiles végétales de colza, huiles végétales de tournesol, purée de pommes, épices (coriandre, cumin, ail, poivre noir), vinaigre d'alcoal, persil, amidon de mais, sel, extrait de levure
Pois chiches réhydratés -> en:rehydrated-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 49.4 - percent: 49.4 - percent_max: 49.4

pois chiches 25.7% eau -> fr:pois-chiches-25-7-eau - percent_min: 49.4 - percent_max: 49.4

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 4.21666666666667 - percent_max: 49.4

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.109090909090909 - percent_max: 33.3333333333333

chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 0 - percent_max: 23.1916666666667

farine de BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 23.1916666666667

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 1.2

extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2

huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 15.4611111111111

huiles végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 11.5958333333333

purée de pommes -> en:apple-puree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 9.27666666666667

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.73055555555556

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.73055555555556

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.86527777777778

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.57685185185185

poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.93263888888889

vinaigre d'alcoal -> fr:vinaigre-d-alcoal - percent_min: 0 - percent_max: 6.62619047619048

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 5.79791666666667

amidon de mais -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5.1537037037037

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2

extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 92
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 14

Proteins: 4 / 5 (value: 6.7, rounded value: 6.7)

Fiber: 5 / 5 (value: 9.5, rounded value: 9.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 92.5978796756629, rounded value: 92.6)

Negative points: 7

Energy: 2 / 10 (value: 854, rounded value: 854)

Sugars: 0 / 10 (value: 2.8, rounded value: 2.8)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 5 / 10 (value: 480, rounded value: 480)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 14)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Refrigerated falafel
Energy	854 kj (204 kcal)	854 kj (204 kcal)	-14%
Fat	9.5 g	9.5 g	-20%
Saturated fat	0.9 g	0.9 g	-32%
Carbohydrates	19 g	19 g	-7%
Sugars	2.8 g	2.8 g	+19%
Fiber	9.5 g	9.5 g	+35%
Proteins	6.7 g	6.7 g	-16%
Salt	1.2 g	1.2 g	-2%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	92.598 %	92.598 %

Serving size: 100g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 94/100)

Category: Falafel

PEF environmental score: 0.15 (the lower the score, the lower the impact)
including impact on climate change: 0.84 kg CO2 eq/kg of product

Stage	Impact
Agriculture	43.9 %
Processing	20.9 %
Packaging	10.6 %
Transportation	14.1 %
Distribution	6.1 %
Consumption	4.4 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 74/100)
Product: Falafel - Garden Gourmet

Life cycle analysis score: 94
Sum of bonuses and maluses: -20

Final score: 74/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.4 km in a petrol car

84 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Falafel (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	23.3 %
Processing	18.5 %
Packaging	22.2 %
Transportation	29.4 %
Distribution	4.5 %
Consumption	2.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on August 4, 2021, 11:28:55 AM CEST by foodvisor
Last edit of product page on August 25, 2023, 5:03:43 PM CEST by moon-rabbit.
Product page also edited by ecoscore-impact-estimator, inf, itsjustruby, kiliweb, le-wallon, pikaman, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvll5KX_3TqG_rMTzvvV2X1tOhFobuS4ovvqvxCas.

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Falafel - Garden Gourmet