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Cerneaux de noix - M-Budget - 200 g

Cerneaux de noix - M-Budget - 200 g

Barcode: 7613269193128 (EAN / EAN-13)

Common name: Cerneaux de noix

Quantity: 200 g

Packaging: Plastic, Bag

Brands: M-Budget, Migros

Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Shelled nuts, Walnuts, Walnut kernels

Origin of ingredients: Chile

Stores: Migros

Countries where sold: Switzerland

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Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 15, rounded value: 15)
    • Fiber: 5 / 5 (value: 6.7, rounded value: 6.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 14

    • Energy: 8 / 10 (value: 2833, rounded value: 2833)
    • Sugars: 0 / 10 (value: 2.6, rounded value: 2.6)
    • Saturated fat: 6 / 10 (value: 6.1, rounded value: 6.1)
    • Sodium: 0 / 10 (value: 4, rounded value: 4)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Nutritional score: -1 (14 - 15)

    Nutri-Score: A

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    Sugars in low quantity (2.6%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.01%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30 g)
    Compared to: Walnut kernels
    Energy 2,833 kj
    (686 kcal)
    850 kj
    (206 kcal)
    Fat 65 g 19.5 g -
    Saturated fat 6.1 g 1.83 g +1%
    Carbohydrates 7 g 2.1 g -28%
    Sugars 2.6 g 0.78 g -12%
    Fiber 6.7 g 2.01 g +3%
    Proteins 15 g 4.5 g -2%
    Salt < 0.01 g < 0.003 g -22%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 30 g


Carbon footprint



Data sources

Product added on by date-limite-app
Last edit of product page on by foodvisor.
Product page also edited by aleene, foodrepo, kiliweb, openfood-ch-import, openfoodfacts-contributors, packbot, roboto-app, tacite-mass-editor, torredibabele, walterppk, yuka.ApUbE8a5IMIzP_XR6qsKjTXgOLb5AKNcPy8Mog, yuka.MJQcF9zbHt0zF_WO6YQq_SK5KcHlDuB5NHwIog, yuka.Vi9nSlFJSlpyL1ZWbE0wTTV6blMwUFJmLzVpMEJUTG9MTFJLSUE9PQ.

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