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Vegan Nuggets - Garden Gourmet - 200g

Vegan Nuggets - Garden Gourmet - 200g

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Barcode: 7613287424181 (EAN / EAN-13)

Quantity: 200g

Brands: Garden Gourmet

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Meat analogues, Breaded products, Vegetarian nuggets, Vegan nuggets

Labels, certifications, awards: Vegetarian, Source of proteins, Vegan, High proteins, Nutriscore, Nutriscore Grade A

Countries where sold: Switzerland

Matching with your preferences

Health

Ingredients

24 ingredients

: Protéines de SOJA réhydratées 37%, eau, miettes de pain (farine de BLE, eau, huile de colza, levure, sel, extrait de paprika), huiles végétales en proportion variable (colza, tournesol), farine de blé, fécule de maïs, vinaigre, stabilisants (méthylcellulose, gomme guar), fibres d'agrumes, arômes naturels, sel, oignon en poudre, ail en poudre, correcteur d'acidité (hydroxyde de potassium). Peut contenir: orge, sésame, moutarde, céleri, oeuf

Allergens: Gluten, Soybeans

Traces: Celery, Eggs, Gluten, Mustard, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E412 - Guar gum

Additive: E461 - Methyl cellulose

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

E525 - Potassium hydroxide

Potassium hydroxide: Potassium hydroxide is an inorganic compound with the formula KOH, and is commonly called caustic potash. Along with sodium hydroxide -NaOH-, this colorless solid is a prototypical strong base. It has many industrial and niche applications, most of which exploit its corrosive nature and its reactivity toward acids. An estimated 700‚000 to 800‚000 tonnes were produced in 2005. About 100 times more NaOH than KOH is produced annually. KOH is noteworthy as the precursor to most soft and liquid soaps, as well as numerous potassium-containing chemicals.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan
No non-vegan ingredients

Unrecognized ingredients: Bread

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Bread

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Protéines de SOJA réhydratées 37%, eau, de pain (farine de BLE, eau, huile de colza, levure, sel, extrait de paprika), huiles végétales de colza, huiles végétales de tournesol, farine de _blé_, fécule de maïs, vinaigre, stabilisants (méthylcellulose, gomme guar), fibres d'agrumes, arômes naturels, sel, oignon, ail, correcteur d'acidité (hydroxyde de potassium)
Protéines de SOJA réhydratées -> en:rehydrated-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 37 - percent: 37 - percent_max: 37

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.5 - percent_max: 37

de pain -> en:bread - percent_min: 2 - percent_max: 33.3333333333333

farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.333333333333333 - percent_max: 33.3333333333333

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 11.1111111111111

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 25

huiles végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 19.5

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 14.625

fécule de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 11.7

vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 9.75

stabilisants -> en:stabiliser - percent_min: 0 - percent_max: 8.35714285714286

méthylcellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.35714285714286

gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.17857142857143

fibres d'agrumes -> en:citrus-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.3125

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1

correcteur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 1

hydroxyde de potassium -> en:e525 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 13.1, rounded value: 13.1)

Fiber: 5 / 5 (value: 5.7, rounded value: 5.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.4583333333333, rounded value: 14.5)

Negative points: 6

Energy: 2 / 10 (value: 986, rounded value: 986)

Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Vegan nuggets
Energy	986 kj (236 kcal)	-0%
Fat	12.5 g	+11%
Saturated fat	0.9 g	-21%
Carbohydrates	15 g	-29%
Sugars	0.7 g	-63%
Fiber	5.7 g	+40%
Proteins	13.1 g	+24%
Salt	1 g	-19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	14.458 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 86/100)

Category: Soybean and wheat-based nuggets (vegan)

PEF environmental score: 0.23 (the lower the score, the lower the impact)
including impact on climate change: 1.47 kg CO2 eq/kg of product

Stage	Impact
Agriculture	24.7 %
Processing	53.1 %
Packaging	6.8 %
Transportation	6.4 %
Distribution	3.9 %
Consumption	5.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
1 Tray	PP 5 - Polypropylene	Discard	High
1 Sleeve	Cardboard		Low
1 Film	Plastic	Discard	High

Eco-Score for this product

Impact for this product: B (Score: 71/100)
Product: Vegan Nuggets - Garden Gourmet - 200g

Life cycle analysis score: 86
Sum of bonuses and maluses: -15

Final score: 71/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

147 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soybean and wheat-based nuggets (vegan) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	24.8 %
Processing	42.2 %
Packaging	12.6 %
Transportation	12.3 %
Distribution	2.2 %
Consumption	5.9 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Tray (PP 5 - Polypropylene)
1 x Film (Plastic)

1 x Sleeve (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Vegan Nuggets - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on October 8, 2021, 12:40:08 PM CEST by kiliweb
Last edit of product page on September 6, 2023, 8:37:49 PM CEST by youpidai.
Product page also edited by imwunderland, itsjustruby, openfoodfacts-contributors, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllIYdP7z8hKaNAHkkEml2eezFpXpTPhWvtXFMqg.

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Vegan Nuggets - Garden Gourmet - 200g