Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
arrow_upward

Fitness Nature Céréales complètes - Nestlé - 475 g

Fitness Nature Céréales complètes - Nestlé - 475 g

Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE. - Customer service: Contact form 0 809 400 412 (service gratuit + prix de l'appel)

Barcode: 7613287514325 (EAN / EAN-13)

Common name: Pétales de blé complet, de riz et d'avoine complète et source de 5 vitamines (B3, B5, B6, B2, B9), calcium et fer

Quantity: 475 g

Packaging: fr:Boîte en carton, fr:Sachet plastique

Brands: Nestlé, Fitness

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Mixed cereal flakes

Labels, certifications, awards: No artificial flavors, Made in France, No colorings, Nutriscore, Nutriscore Grade A, fr:Blé français, Triman
Triman

Origin of the product and/or its ingredients: Blé origine France, Riz origine hors de France

Origin of ingredients: fr:Avoine origine hors France, fr:Blé origine France, fr:Riz origine hors France

Stores: carrefour.fr, Carrefour

Countries where sold: France, Senegal

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score A

    Very good nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    icon

    Negative points: 8/55

    • icon

      Calories

      4/10 points (1560kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      2/15 points (8.3g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      2/20 points (0.56g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    icon

    Positive points: 9/17

    • icon

      Proteins

      4/7 points (9.8g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      5/5 points (8.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -1 (8 - 9)

      Nutri-Score: A

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Mixed cereal flakes
    Energy 1,560 kj
    (368 kcal)
    468 kj
    (110 kcal)
    -1%
    Fat 1.5 g 0.45 g -11%
    Saturated fat 0.6 g 0.18 g +38%
    Monounsaturated fat 0 g 0 g -100%
    Gamma-linolenic acid 0 g 0 g
    Carbohydrates 74.7 g 22.4 g -4%
    Sugars 8.3 g 2.49 g -36%
    Maltodextrins 0.001 g 0 g
    Fiber 8.5 g 2.55 g +50%
    Proteins 9.8 g 2.94 g +5%
    Salt 0.56 g 0.168 g -35%
    Vitamin A 0 µg 0 µg
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 1.1 mg 0.33 mg -25%
    Vitamin B3/PP (Niacin) 8.5 mg 2.55 mg -39%
    Vitamin B6 (Pyridoxin) 0.92 mg 0.276 mg -37%
    Vitamin B9 (Folic acid) 102 µg 30.6 µg -99%
    Vitamin B12 (cobalamin) 0 µg 0 µg -100%
    Vitamin B5 (Pantothenic acid) 4.4 mg 1.32 mg -21%
    Calcium 415 mg 124 mg -7%
    Iron 7.5 mg 2.25 mg -32%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 30g

Ingredients

  • icon

    20 ingredients


    complete ble 50,9%, rice 37,3%, sugar, whole oat flakes 7,1%, invert sugar syrup, malt extract from ingle, calcium carbonate, salt, glucose syrup, molasses, emulsifier: mono and diglycerides of fatty acids, antioxidant: extract rich in tocopherols, iron, vitamins b3, b5, b6, b2 and b9, may contain milk, peanuts and nuts
    Allergens: Gluten
    Traces: Milk, Nuts

Food processing

  • icon

    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Invert sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

  • icon

    Vegan status unknown


    Unrecognized ingredients: Iron

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Iron

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fr: BLE complet 63.8%, riz 36%, sucre, sirop de sucre inverti, extrait de malt d'ORGE (ORGE, ORGE malté), carbonate de calcium, sel, sirop de glucose, mélasse, fer, antioxydant (extrait riche en tocophérols), vitamines, vitamine B5, vitamine B3, vitamine B2, vitamine B9, vitamine B6
    1. BLE complet -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 63.8 - percent: 63.8 - percent_max: 63.8
    2. riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 36 - percent: 36 - percent_max: 36
    3. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.200000000000003
    4. sirop de sucre inverti -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.100000000000001
    5. extrait de malt d'ORGE -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.100000000000001
      1. ORGE -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.100000000000001
      2. ORGE malté -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.100000000000001
    6. carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.100000000000001
    7. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.100000000000001
    8. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.100000000000001
    9. mélasse -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.100000000000001
    10. fer -> en:iron - percent_min: 0 - percent_max: 0.100000000000001
    11. antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.100000000000001
      1. extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.100000000000001
    12. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.100000000000001
    13. vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.100000000000001
    14. vitamine B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.100000000000001
    15. vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.100000000000001
    16. vitamine B9 -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.100000000000001
    17. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.100000000000001
    • Riz origine hors de France
      Riz origine hors -> fr:riz-origine-hors

    • en:wheat -> en:wheat

Environment

Carbon footprint

Packaging

Transportation

Other information

Preparation: Produit prêt à consommer

Conservation conditions: Si le paquet est resté dans un endroit frais et sec, et si vous avez bien refermé le sachet après l'avoir ouvert, les céréales peuvent encore être dégustées après la date indiquée sur l'emballage.

Customer service: Cereal Partners France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux

Report a problem

Data sources

The manufacturer NESTLE FRANCE uses Equadis to automatically transmit data and photos for its products.

Product added on by kiliweb
Last edit of product page on by org-nestle-france.
Product page also edited by des, driveoff, ecoscore-impact-estimator, fgouget, foodvisor, hjb3005, inf, kamea988, labeleat.oAPJr0nROUNBPr39Qc5AmyJ1p28E, malinou, moon-rabbit, off.8c93c8d2-1fbd-4515-8f61-f22bd602d347, openfoodfacts-contributors, packbot, poerani, roboto-app, scanbot, smoothie-app, yuka.sY2b0xO6T85zoF3NwEKvlhEfWP3R_g38CT7TyRyk5-acLqy0aI9-7Y7-Iqg, yuka.sY2b0xO6T85zoF3NwEKvlhxhDsbV_W_4NhjmgW-F-dKUd7vCTYl8vqfFKKg.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.