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NESTLE FITNESS Nature Céréales 475g - 475 g
NESTLE FITNESS Nature Céréales 475g - 475 g
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Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE.
Barcode: 7613287514325 (EAN / EAN-13)
Common name: Pétales de blé complet, de riz et d'avoine complète et source de 5 vitamines (B3, B5, B6, B2, B9), calcium et fer
Quantity: 475 g
Packaging: Box, fr:1 film en plastique à jeter, fr:1 étui en carton à recycler
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Mixed cereal flakes
Labels, certifications, awards:
Nutriscore, Nutriscore Grade A, fr:Triman
Stores: carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Ingredients
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21 ingredients
complete ble 50.9%, rice 37.3%, sugar, whole oat flakes 7.1%, invert sugar syrup, malt extract from ingle, calcium carbonate, salt, glucose syrup, molasses, emulsifier: mono and diglycerides of fatty acids, antioxidant: extract rich in tocopherols, iron, vitamins b3, b5, b6, b2 and b9, may contain milk, peanuts and nutsAllergens: GlutenTraces: Milk, Nuts, Peanuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Emulsifier
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471
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Vegan status unknown
Unrecognized ingredients: Iron, Folic acid
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Vegetarian status unknown
Unrecognized ingredients: Iron, Folic acid
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Details of the analysis of the ingredients
BLE complet 50.9%, riz 37.3%, sucre, flocons d'AVOINE complète 7.1%, sirop de sucre inverti, extrait de malt d'ORGE, carbonate de calcium, sel, sirop de glucose, mélasse, émulsifiant (mono- et diglycérides d'acides gras), antioxydant (extrait riche en tocophérols), fer, vitamines, vitamine B3, vitamine B5, vitamine B6, vitamine B2, vitamine B9- BLE complet -> en:whole-wheat - vegan: yes - vegetarian: yes - percent: 50.9
- riz -> en:rice - vegan: yes - vegetarian: yes - percent: 37.3
- sucre -> en:sugar - vegan: yes - vegetarian: yes
- flocons d'AVOINE complète -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - percent: 7.1
- sirop de sucre inverti -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes
- extrait de malt d'ORGE -> en:barley-malt-extract - vegan: yes - vegetarian: yes
- carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe
- sel -> en:salt - vegan: yes - vegetarian: yes
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes
- mélasse -> en:molasses - vegan: yes - vegetarian: yes
- émulsifiant -> en:emulsifier
- mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- antioxydant -> en:antioxidant
- extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes
- fer -> en:iron
- vitamines -> en:vitamins - vegan: yes - vegetarian: yes
- vitamine B3 -> en:e375 - vegan: maybe - vegetarian: maybe
- vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes
- vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
- vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes
- vitamine B9 -> en:folic-acid
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 9.4, rounded value: 9.4)
- Fiber: 5 / 5 (value: 7.6, rounded value: 7.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 9
- Energy: 4 / 10 (value: 1557, rounded value: 1557)
- Sugars: 2 / 10 (value: 10.8, rounded value: 10.8)
- Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
- Sodium: 3 / 10 (value: 360, rounded value: 360)
The points for proteins are counted because the negative points are less than 11.
Score nutritionnel: -1 (9 - 10)
Nutri-Score: A
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Fat in low quantity (1.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (10.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.9%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (30g)Compared to: Mixed cereal flakes Energy 1,557 kj
(368 kcal)467 kj
(110 kcal)-1% Fat 1.8 g 0.54 g -3% Saturated fat 0.6 g 0.18 g +26% Monounsaturated fat 0 g 0 g Gamma-linolenic acid 0 g 0 g Carbohydrates 74.8 g 22.4 g -3% Sugars 10.8 g 3.24 g -16% Maltodextrins 0.001 g 0 g Fiber 7.6 g 2.28 g +40% Proteins 9.4 g 2.82 g -1% Salt 0.9 g 0.27 g +4% Vitamin A 0 µg 0 µg Vitamin B1 (Thiamin) 0 mg 0 mg -100% Vitamin B2 (Riboflavin) 1.3 mg 0.39 mg -24% Vitamin B3 (Niacin) 13 mg 3.9 mg -12% Vitamin B6 (Pyridoxin) 1.1 mg 0.33 mg -52% Vitamin B9 (Folic acid) 153 µg 45.9 µg -99% Vitamin B12 (cobalamin) 0 µg 0 µg -100% Pantothenic acid 5.2 mg 1.56 mg -9% Calcium 637 mg 191 mg Iron 13 mg 3.9 mg +17% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.56 kg CO2 eq/kg of product
Stage Impact 
Agriculture
79.2 %
Processing
12.4 %
Packaging
3.8 %
Transportation
3.9 %
Distribution
0.8 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -12
Shape Material Recycling instruction Impact 1 Film Plastic Discard High 1 Sleeve Cardboard Recycle Low Box Unknown High ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 28/100)
Product: NESTLE FITNESS Nature Céréales 475g - 475 g
Life cycle analysis score: 45
Sum of bonuses and maluses: -17
Final score: 28/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
356 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
62.8 %
Processing
21.6 %
Packaging
7.9 %
Transportation
7.1 %
Distribution
0.5 %
Consumption
0.0 %
Packaging
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Packaging with a medium impact
1 x Sleeve (Cardboard)
1 x Film (Plastic)
Box
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Other information
Preparation: Produit prêt à consommer
Conservation conditions: Si le paquet est resté dans un endroit frais et sec, et si vous avez bien refermé le sachet après l'avoir ouvert, les céréales peuvent encore être dégustées après la date indiquée sur l'emballage.
Customer service: Cereal Partners France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux
Data sources
The manufacturer NESTLE FRANCE uses Equadis to automatically transmit data and photos for its products.
Product added on by kiliweb
Last edit of product page on by org-nestle-france.
Product page also edited by des, driveoff, ecoscore-impact-estimator, inf, kamea988, labeleat.oAPJr0nROUNBPr39Qc5AmyJ1p28E, malinou, moon-rabbit, openfoodfacts-contributors, packbot, poerani, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhEfWP3R_g38CT7TyRyk5-acLqy0aI9-7Y7-Iqg, yuka.sY2b0xO6T85zoF3NwEKvlhxhDsbV_W_4NhjmgW-F-dKUd7vCTYl8vqfFKKg.