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Bulgur tuna salad - MIMARE - 250 g

Bulgur tuna salad - MIMARE - 250 g

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Barcode: 7613312008904 (EAN / EAN-13)

Quantity: 250 g

Brands: MIMARE

Categories: Meals

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Stores: Migros

Countries where sold: France, Germany, Switzerland

Matching with your preferences

Health

Ingredients

24 ingredients

vegetables 38% (peppers, onions, garlic, tomatoes), tuna (skipjack tuna, Katsuwonus pelamis) 25%, durum wheat semolina 15% olive oil, water, sugar, tomato pulp, concentrated lemon juice , brandy vinegar, cooking salt, spices, condiment, thickener: guar gum, aromatic herbs, antioxidant: citric acid. stabilizer: E509.

Allergens: Fish

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E509 - Calcium chloride

Calcium chloride: Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2-H2O-x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:oignons-nouveaux, fr:semoule-de-ble-dur-15-huile-d-olive
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Tuna, Skipjack tuna, Skipjack tuna
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Tuna, Skipjack tuna, Skipjack tuna
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: légumes 38% (poivrons, oignons nouveaux, ail, tomates), thon 25% (bonite a ventre rayé, Katsuwonus pelamis), semoule de blé dur 15% huile d'olive, eau, sucre, pulpe de tomates, jus de citron concentré, vinaigre d'eau-de-vie, sel de cuisine, épices, condiment, épaississant (gomme guar), herbes aromatiques, antioxydant (acide citrique, stabilisant), e509
légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 38 - percent: 38 - percent_max: 38

poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 9.5 - percent_max: 38

oignons nouveaux -> fr:oignons-nouveaux - percent_min: 0 - percent_max: 19

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 12.6666666666667

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 9.5

thon -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 25 - percent: 25 - percent_max: 25

bonite a ventre rayé -> en:skipjack-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26068 - percent_min: 12.5 - percent_max: 25

Katsuwonus pelamis -> en:skipjack-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26068 - percent_min: 0 - percent_max: 12.5

semoule de blé dur 15% huile d'olive -> fr:semoule-de-ble-dur-15-huile-d-olive - percent_min: 2.84615384615385 - percent_max: 25

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1 - percent_max: 18.5

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.5

pulpe de tomates -> en:tomato-pulp - vegan: yes - vegetarian: yes - ciqual_food_code: 20169 - percent_min: 0 - percent_max: 4.5

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 4.5

vinaigre d'eau-de-vie -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.5

sel de cuisine -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3999999761581

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3999999761581

condiment -> en:condiment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3999999761581

épaississant -> en:thickener - percent_min: 0 - percent_max: 1.3999999761581

gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3999999761581

herbes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3999999761581

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 1.3999999761581

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3999999761581

stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 0.69999998807905

e509 -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3999999761581

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 42
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 3 / 5 (value: 3.5, rounded value: 3.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 42.5, rounded value: 42.5)

Negative points: 9

Energy: 2 / 10 (value: 761, rounded value: 761)

Sugars: 0 / 10 (value: 4.5, rounded value: 4.5)

Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)

Sodium: 6 / 10 (value: 559.99999046324, rounded value: 560)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals
Energy	761 kj (182 kcal)	+8%
Fat	9 g	+39%
Saturated fat	1.5 g	-28%
Carbohydrates	14 g	-19%
Sugars	4.5 g	+91%
Fiber	3.5 g	+96%
Proteins	10 g	+47%
Salt	1.4 g	+39%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	42.5 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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⚠ ️ The origins of the ingredients of this product are not indicated.

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Labels

Sustainable Seafood MSC

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Data sources

Product added on February 7, 2017, 11:23:05 PM CET by openfood-ch-import
Last edit of product page on February 4, 2023, 4:56:14 PM CET by itsjustruby.
Product page also edited by date-limite-app, foodrepo, kiliweb, openfoodfacts-contributors, roboto-app, yuka.C7loJOWzQscdDvTAzYkV1WewEOX7E-VhKFkNoQ, yuka.UjRGY0M2TW9sdGdvbXN3ZDlDM3h4c3RXM1liMWZrQ05BZTBVSVE9PQ.

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Bulgur tuna salad - MIMARE - 250 g

Bulgur tuna salad - MIMARE - 250 g

Matching with your preferences

Health

Ingredients

24 ingredients

Food processing

Ultra processed foods

Additives

E330 - Citric acid

E412 - Guar gum

E509 - Calcium chloride

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Good nutritional quality

Nutrient levels

Fat in moderate quantity (9%)

Saturated fat in moderate quantity (1.5%)

Sugars in low quantity (4.5%)

Salt in moderate quantity (1.4%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Labels

Sustainable Seafood MSC

Report a problem

Incomplete or incorrect information?

Data sources