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Graines de Courge - biscuits à l'épeautre - Blévita - 228 g

Graines de Courge - biscuits à l'épeautre - Product - fr

Graines de Courge - biscuits à l'épeautre - Blévita - 228 g

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Barcode: 7613312026533 (EAN / EAN-13)

Quantity: 228 g

Packaging: Plastic, Bag, Packet

Brands: Blévita, Migros

Categories: Snacks, Salty snacks, Appetizers, Crackers

Labels, certifications, awards: Vegetarian, Vegan, European Vegetarian Union, No lactose

Stores: Migros

Countries where sold: France, Switzerland

Matching with your preferences

Health

Ingredients

16 ingredients

spelt flour 51%, spelt flakes 34%, pumpkin seeds 10%, sunflower oil, salt, malt extract, yeast, wheat germ, baking powder: e 500, vitamins: b1, b2, niacin, b6 and folic acid, may contain sesame

Allergens: Gluten

Traces: Sesame seeds

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Salty snacks

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan
No non-vegan ingredients

Unrecognized ingredients: Thiamin, Folic acid

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Thiamin, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: Farine d'épeautre 51%, flocons d'épeautre 34%, graines de courge 10%, huile de tournesol, sel de cuisine, extrait de malt d'orge, levure, germes de blé, poudre à lever (e500), vitamines, vitamine B1, vitamine B2, niacine, vitamine B6, acide folique
Farine d'épeautre -> en:spelt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9480 - percent_min: 51 - percent: 51 - percent_max: 51

flocons d'épeautre -> fr:flocons-d-epeautre - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 34 - percent: 34 - percent_max: 34

graines de courge -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 10 - percent: 10 - percent_max: 10

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.416666666666667 - percent_max: 5

sel de cuisine -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6

extrait de malt d'orge -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

germes de blé -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660 - percent_min: 0 - percent_max: 1.6

poudre à lever -> en:raising-agent - percent_min: 0 - percent_max: 1.6

e500 -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 1.6

vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.45833333333333

niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.32575757575758

vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.21527777777778

acide folique -> en:folic-acid - percent_min: 0 - percent_max: 1.12179487179487

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 15, rounded value: 15)

Fiber: 0 / 5 (value: 0.7, rounded value: 0.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10, rounded value: 10)

Negative points: 13

Energy: 5 / 10 (value: 1906, rounded value: 1906)

Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)

Saturated fat: 1 / 10 (value: 2, rounded value: 2)

Sodium: 7 / 10 (value: 640, rounded value: 640)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (16%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (38 g)	Compared to: Crackers
Energy	1,906 kj (450 kcal)	724 kj (171 kcal)	+1%
Fat	16 g	6.08 g	-8%
Saturated fat	2 g	0.76 g	-50%
Carbohydrates	58 g	22 g	-6%
Sugars	1.8 g	0.684 g	-53%
Fiber	0.7 g	0.266 g	-83%
Proteins	15 g	5.7 g	+57%
Salt	1.6 g	0.608 g	-14%
Vitamin B1 (Thiamin)	0.4 mg	0.152 mg	-16%
Vitamin B2 (Riboflavin)	0.6 mg	0.228 mg	+44%
Vitamin B3/PP (Niacin)	6.4 mg	2.43 mg	+18%
Vitamin B6 (Pyridoxin)	0.6 mg	0.228 mg	+531%
Vitamin B9 (Folic acid)	80 µg	30.4 µg	-20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	10 %	10 %

Serving size: 38 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Salty snacks, crackers, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.59 kg CO2 eq/kg of product

Stage	Impact
Agriculture	59.7 %
Processing	22.4 %
Packaging	10.6 %
Transportation	5.2 %
Distribution	2.2 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
6 Bag	Plastic	Discard	High

Eco-Score for this product

Impact for this product: B (Score: 72/100)
Product: Graines de Courge - biscuits à l'épeautre - Blévita - 228 g

Life cycle analysis score: 87
Sum of bonuses and maluses: -15

Final score: 72/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

159 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	53.6 %
Processing	18.8 %
Packaging	17.7 %
Transportation	8.7 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

6 x Bag 38 g (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on November 22, 2016, 8:31:28 AM CET by openfoodfacts-contributors
Last edit of product page on February 23, 2024, 10:44:25 PM CET by el-ka-91.
Product page also edited by beniben, date-limite-app, ecoscore-impact-estimator, foodrepo, foodvisor, inf, itsjustruby, kiliweb, openfood-ch-import, packbot, quentinbrd, roboto-app, spotter, teolemon, yuka.FoBHP9i6RuAQN8rPj4UvgBGwNP7JWO1SPXVVog, yuka.HLxEN93XQJAGEsfz6p8d8mmHDem4W65ERmJVog, yuka.HYhiLc6qQsIqIfX4_4YV2BOaDNfsLe94Om82og, yuka.SHB3eE5MMG12ZEFXeTlwbTNEZnB5T3NxNlkrN0FGKzVOdFlESVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhV8aefnizXABybvhUPQ5Ou1MKDnSutgs4j1Fqs, yuka.sY2b0xO6T85zoF3NwEKvlm0Zc_7mqA7kNQzts3OkwsbeM8b4Pd9KxYHqK6g, yuka.sY2b0xO6T85zoF3NwEKvlnNdXdTDgSj8bAHSvEek9tmydc3RX89XvaqlF6s, yukafix.

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Graines de Courge - biscuits à l'épeautre - Blévita - 228 g