Super mix avec millet, quinoa, riz et lentilles - You - 240 g
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Barcode: 7613312184639 (EAN / EAN-13)
Quantity: 240 g
Brands: You
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Labels, certifications, awards:
Organic, EU Organic, CH-BIO-006
Stores: Migros
Countries where sold: Switzerland
Matching with your preferences
Health
Ingredients
Food processing
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Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: fr:les-cer-source-les-be-froide-cuire-getreide-und-hulsenfruchte-sind-eine-ideale-kombination-pflanzlicher-eiweisslieferanten-und-helfen, fr:den-bedarf-an-eiweiss-zu-decken, fr:pro-person-ca, fr:super-mix-kalt-waschen-und-in-ausreichend-sprudelndem-wasser, fr:ohne-salz, fr:20-minuten-kochen, fr:nach-belieben-wurzen, fr:heiss-oder-kalt-als-beilage-oder-salat-servieren, fr:assais-accom-mela-ingr-20-de-mal-getreide, fr:und-hulsenfruchtmischung-zutaten, fr:reis, fr:linsen-gelb, fr:hirse, fr:linsen-grun-15-aus-auslandischer-produktion, fr:kann-trotz-sorgfaltiger-reinigung-noch-steine-proc-de-l-en-h-cert, fr:enthalten, fr:aus-biologischer-landwirtschaft, fr:die-bauern-arbeilen-im-einklang-mit-der-natur, fr:unabhan, fr:bge-kontrolle-blo-zeninzierung, fr:ch-bi0-006, fr:inspecta-ag-migros-mindeSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: fr:les-cer-source-les-be-froide-cuire-getreide-und-hulsenfruchte-sind-eine-ideale-kombination-pflanzlicher-eiweisslieferanten-und-helfen, fr:den-bedarf-an-eiweiss-zu-decken, fr:pro-person-ca, fr:super-mix-kalt-waschen-und-in-ausreichend-sprudelndem-wasser, fr:ohne-salz, fr:20-minuten-kochen, fr:nach-belieben-wurzen, fr:heiss-oder-kalt-als-beilage-oder-salat-servieren, fr:assais-accom-mela-ingr-20-de-mal-getreide, fr:und-hulsenfruchtmischung-zutaten, fr:reis, fr:linsen-gelb, fr:hirse, fr:linsen-grun-15-aus-auslandischer-produktion, fr:kann-trotz-sorgfaltiger-reinigung-noch-steine-proc-de-l-en-h-cert, fr:enthalten, fr:aus-biologischer-landwirtschaft, fr:die-bauern-arbeilen-im-einklang-mit-der-natur, fr:unabhan, fr:bge-kontrolle-blo-zeninzierung, fr:ch-bi0-006, fr:inspecta-ag-migros-mindeSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: fr:les-cer-source-les-be-froide-cuire-getreide-und-hulsenfruchte-sind-eine-ideale-kombination-pflanzlicher-eiweisslieferanten-und-helfen, fr:den-bedarf-an-eiweiss-zu-decken, fr:pro-person-ca, fr:super-mix-kalt-waschen-und-in-ausreichend-sprudelndem-wasser, fr:ohne-salz, fr:20-minuten-kochen, fr:nach-belieben-wurzen, fr:heiss-oder-kalt-als-beilage-oder-salat-servieren, fr:assais-accom-mela-ingr-20-de-mal-getreide, fr:und-hulsenfruchtmischung-zutaten, fr:reis, fr:linsen-gelb, fr:hirse, fr:linsen-grun-15-aus-auslandischer-produktion, fr:kann-trotz-sorgfaltiger-reinigung-noch-steine-proc-de-l-en-h-cert, fr:enthalten, fr:aus-biologischer-landwirtschaft, fr:die-bauern-arbeilen-im-einklang-mit-der-natur, fr:unabhan, fr:bge-kontrolle-blo-zeninzierung, fr:ch-bi0-006, fr:inspecta-ag-migros-mindeSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Les cér Source les be froide cuire Getreide und Hülsenfrüchte sind eine ideale Kombination pflanzlicher Eiweisslieferanten und helfen, den Bedarf an Eiweiss zu decken, Pro Person ca, Super Mix kalt waschen und in ausreichend sprudelndem Wasser (ohne Salz), 20 Minuten kochen, Nach Belieben würzen, Heiss oder kalt als Beilage oder Salat servieren, Assais accom Méla Ingr 20% De Mal Getreide, und Hülsenfruchtmischung Zutaten (Reis 30%), Linsen gelb 20%, Hirse 20%, Quinoa 15%, Linsen grün* 15% *aus ausländischer -Produktion, Kann trotz sorgfältiger Reinigung noch Steine proc De l en h Cert, enthalten, Aus biologischer Landwirtschaft, Die Bauern arbeilen im Einklang mit der Natur, Unabhän, Bge Kontrolle Blo-Zeninzierung (CH-BI0-006), inspecta AG MIGROS Minde- Les cér Source les be froide cuire Getreide und Hülsenfrüchte sind eine ideale Kombination pflanzlicher Eiweisslieferanten und helfen -> fr:les-cer-source-les-be-froide-cuire-getreide-und-hulsenfruchte-sind-eine-ideale-kombination-pflanzlicher-eiweisslieferanten-und-helfen
- den Bedarf an Eiweiss zu decken -> fr:den-bedarf-an-eiweiss-zu-decken
- Pro Person ca -> fr:pro-person-ca
- Super Mix kalt waschen und in ausreichend sprudelndem Wasser -> fr:super-mix-kalt-waschen-und-in-ausreichend-sprudelndem-wasser
- ohne Salz -> fr:ohne-salz
- 20 Minuten kochen -> fr:20-minuten-kochen
- Nach Belieben würzen -> fr:nach-belieben-wurzen
- Heiss oder kalt als Beilage oder Salat servieren -> fr:heiss-oder-kalt-als-beilage-oder-salat-servieren
- Assais accom Méla Ingr 20% De Mal Getreide -> fr:assais-accom-mela-ingr-20-de-mal-getreide
- und Hülsenfruchtmischung Zutaten -> fr:und-hulsenfruchtmischung-zutaten
- Reis -> fr:reis - percent: 30
- Linsen gelb -> fr:linsen-gelb - percent: 20
- Hirse -> fr:hirse - percent: 20
- Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 15
- Linsen grün* 15% *aus ausländischer -Produktion -> fr:linsen-grun-15-aus-auslandischer-produktion - labels: en:organic
- Kann trotz sorgfältiger Reinigung noch Steine proc De l en h Cert -> fr:kann-trotz-sorgfaltiger-reinigung-noch-steine-proc-de-l-en-h-cert - labels: en:organic
- enthalten -> fr:enthalten
- Aus biologischer Landwirtschaft -> fr:aus-biologischer-landwirtschaft
- Die Bauern arbeilen im Einklang mit der Natur -> fr:die-bauern-arbeilen-im-einklang-mit-der-natur
- Unabhän -> fr:unabhan
- Bge Kontrolle Blo-Zeninzierung -> fr:bge-kontrolle-blo-zeninzierung
- CH-BI0-006 -> fr:ch-bi0-006
- inspecta AG MIGROS Minde -> fr:inspecta-ag-migros-minde - labels: en:organic
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 16, rounded value: 16)
- Fiber: 5 / 5 (value: 8, rounded value: 8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 4 / 10 (value: 1460, rounded value: 1460)
- Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)
- Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
- Sodium: 0 / 10 (value: 4, rounded value: 4)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 10)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (2.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.01%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
60g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Labels
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
Data sources
Product added on by foodrepo
Last edit of product page on by fixbot.
Product page also edited by kiliweb, maese, openfoodfacts-contributors, roboto-app, yuka.ZDY0TE80VWhpZnc2cWM4NDd6WGtvc0piNmNPRVFYRzdMdmNJSWc9PQ.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.