Thai Coconut Soup, Karma - 315g
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Barcode: 7613356466128 (EAN / EAN-13)
Quantity: 315g
Packaging: Plastic
Countries where sold: Switzerland
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Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E415 - Xanthan gum
- Ingredient: Maltodextrin
- Ingredient: Milk proteins
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Fat
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Non-vegan
Non-vegan ingredients: Milk proteinsSome ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: de:kokosmi-lch, de:shiitake-pilze, de:peperoncini, de:olivenol, de:f, de:ingrédients, de:eau, de:lait-de-coco, de:extrait-de-noix-de-coco, de:eau, de:légumes, de:carottes, de:oignons, de:lait-de-coco-en-poudre, de:lait-de-coco, de:protéines-lactiques, de:shii-takés, de:fèves-de-soja, de:huile-de-colza, de:gingembre, de:lemon-grass, de:jus-de-limette, de:sucre-de-canne, de:sel-de-cuisi-ne-iodé, de:piments, de:feuiles-de-lime-kaffir, de:coriandre, de:épaississant, de:jus-de-citron, de:huile-d-olive, de:vinaigre-de-table, de:nährwerte-v-valeurs-nutritives-moyennes, de:energie, de:énergie-430-kj, de:103-kcal, de:lipides, de:davon-si-gesättigte-fettsäuren, de:dont-acides-gras-saturés, de:kohlenhydrate, de:glucides, de:davon-zucker, de:dont-sucres-2-5-gnahrungsfasern, de:fibres-alimentaires, de:eiweiss, de:protéines, de:sel-09Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Wasser, Kokosmilch 21% (Kokosnuss, Wasser), Gemüse 14% (Karotten, Zwiebeln), Kokosmilchpulver 4.5% (Kokosmi lch, Maltodextrin, Milchprotein), Shiitake-Pilze 2.5%, Sojabohnen 2%, Rapsöl, Ingwer, Zitronengras, Limettensaft, Rohrzucker, Kochsalz jodiert, Peperoncini, Kaffirlimettenblatt, Koriander, Verdickungsmittel (e415), Zitronensaft, Olivenol, Tafelessig (F), Ingrédients (eau), lait de coco 21% (extrait de noix de coco, eau), légumes 14% (carottes, oignons), lait de coco en poudre 4.5% (lait de coco, maltodextrine, protéines lactiques), shii-takés 2.5%, fèves de soja 2%, huile de colza, gingembre, lemon grass, jus de limette, sucre de canne, sel de cuisi ne iodé, piments, feuiles de lime kaffir, coriandre, épaississant (e415), jus de citron, huile d'olive, vinaigre de table, Nährwerte V Valeurs nutritives moyennes (Energie, énergie 430 kJ (103 kcal)), Fett, lipides, davon si gesättigte Fettsäuren, dont acides gras saturés, Kohlenhydrate, glucides, davon Zucker, dont sucres 2‚5 gNahrungsfasern, fibres alimentaires, Eiweiss, protéines 1.5%, Salz, sel 09- Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- Kokosmilch -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent: 21
- Kokosnuss -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006
- Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- Gemüse -> en:vegetable - vegan: yes - vegetarian: yes - percent: 14
- Karotten -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009
- Zwiebeln -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- Kokosmilchpulver -> en:coconut-milk-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent: 4.5
- Kokosmi lch -> de:kokosmi-lch
- Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
- Milchprotein -> en:milk-proteins - vegan: no - vegetarian: yes
- Shiitake-Pilze -> de:shiitake-pilze - percent: 2.5
- Sojabohnen -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent: 2
- Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
- Ingwer -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074
- Zitronengras -> en:lemongrass - vegan: yes - vegetarian: yes
- Limettensaft -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067
- Rohrzucker -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- Kochsalz jodiert -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- Peperoncini -> de:peperoncini
- Kaffirlimettenblatt -> en:kaffir-lime-leaf - vegan: yes - vegetarian: yes
- Koriander -> en:coriander - vegan: yes - vegetarian: yes
- Verdickungsmittel -> en:thickener
- e415 -> en:e415 - vegan: yes - vegetarian: yes
- Zitronensaft -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
- Olivenol -> de:olivenol
- Tafelessig -> en:table-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- F -> de:f
- Ingrédients -> de:ingrédients
- eau -> de:eau
- lait de coco -> de:lait-de-coco - percent: 21
- extrait de noix de coco -> de:extrait-de-noix-de-coco
- eau -> de:eau
- légumes -> de:légumes - percent: 14
- carottes -> de:carottes
- oignons -> de:oignons
- lait de coco en poudre -> de:lait-de-coco-en-poudre - percent: 4.5
- lait de coco -> de:lait-de-coco
- maltodextrine -> en:maltodextrin - vegan: yes - vegetarian: yes
- protéines lactiques -> de:protéines-lactiques
- shii-takés -> de:shii-takés - percent: 2.5
- fèves de soja -> de:fèves-de-soja - percent: 2
- huile de colza -> de:huile-de-colza
- gingembre -> de:gingembre
- lemon grass -> de:lemon-grass
- jus de limette -> de:jus-de-limette
- sucre de canne -> de:sucre-de-canne
- sel de cuisi ne iodé -> de:sel-de-cuisi-ne-iodé
- piments -> de:piments
- feuiles de lime kaffir -> de:feuiles-de-lime-kaffir
- coriandre -> de:coriandre
- épaississant -> de:épaississant
- e415 -> en:e415 - vegan: yes - vegetarian: yes
- jus de citron -> de:jus-de-citron
- huile d'olive -> de:huile-d-olive
- vinaigre de table -> de:vinaigre-de-table
- Nährwerte V Valeurs nutritives moyennes -> de:nährwerte-v-valeurs-nutritives-moyennes
- Energie -> de:energie
- énergie 430 kJ -> de:énergie-430-kj
- 103 kcal -> de:103-kcal
- Fett -> en:fat - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- lipides -> de:lipides
- davon si gesättigte Fettsäuren -> de:davon-si-gesättigte-fettsäuren
- dont acides gras saturés -> de:dont-acides-gras-saturés
- Kohlenhydrate -> de:kohlenhydrate
- glucides -> de:glucides
- davon Zucker -> de:davon-zucker
- dont sucres 2‚5 gNahrungsfasern -> de:dont-sucres-2-5-gnahrungsfasern
- fibres alimentaires -> de:fibres-alimentaires
- Eiweiss -> de:eiweiss
- protéines -> de:protéines - percent: 1.5
- Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- sel 09 -> de:sel-09
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 44This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 2
- Proteins: 0 / 5 (value: 1.5, rounded value: 1.5)
- Fiber: 1 / 5 (value: 1, rounded value: 1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 44.8779296875, rounded value: 44.9)
Negative points: 10
- Energy: 1 / 10 (value: 431, rounded value: 431)
- Sugars: 0 / 10 (value: 2.5, rounded value: 2.5)
- Saturated fat: 6 / 10 (value: 7, rounded value: 7)
- Sodium: 3 / 10 (value: 359.999990463256, rounded value: 360)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 2)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.9%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
100g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by tulola
Last edit of product page on by itsjustruby.
Product page also edited by kiliweb, openfoodfacts-contributors, packbot, teolemon, yuka.VDdFZUVhNVJ2dnRRdmNZLzl6RGw1ZE1sN0p1dFhtRzlCdlFJSWc9PQ, yuka.ZXY5UU40OGFwZGMwbnN4aTJRLzE2OVZjbk1LbFUyV1hkdUEwSVE9PQ.
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