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Cottage cheese - Oh! - 180 g
Cottage cheese - Oh! - 180 g
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Barcode: 7613404292280 (EAN / EAN-13)
Common name: Fromage cottage nature
Quantity: 180 g
Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Desserts, Dairy desserts, Fermented dairy desserts, Petits suisses, Plain fermented dairy desserts, Fresh cheeses, Plain Petit-Suisse, Cottage cheeses, Plain Petit-Suisse around 4% fat
Labels, certifications, awards: Source of proteins, High proteins, No added sugar
Manufacturing or processing places: Suisse
Traceability code: INEXISTANT
Link to the product page on the official site of the producer: https://produits.migros.ch/oh-cottage-ch...
Stores: Migros
Countries where sold: Switzerland
Matching with your preferences
Health
Ingredients
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12 ingredients
: lait écrémé (CH), crème, protéine du lait, lactosérum, sel de cuisine, arôme naturel (contient lait), épaississants: gomme guar, gomme xanthane et amidon de maïs, acidifiant: acide lactique.Allergens: Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E412 - Guar gum
- Additive: E415 - Xanthan gum
- Ingredient: Flavouring
- Ingredient: Milk proteins
- Ingredient: Thickener
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E270 - Lactic acid
Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.Source: Wikipedia
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Skimmed milk, Cream, Milk proteins, Whey
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Maybe vegetarian
Ingredients that may not be vegetarian: Whey, Natural flavouring
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Details of the analysis of the ingredients
: lait écrémé, crème, protéine du lait, lactosérum, sel de cuisine, arôme naturel, épaississants (gomme guar), gomme xanthane, amidon de maïs, acidifiant (acide lactique)- lait écrémé -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 10 - percent_max: 100
- crème -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 50
- protéine du lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- lactosérum -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 25
- sel de cuisine -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1000000238419
- arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1000000238419
- épaississants -> en:thickener - percent_min: 0 - percent_max: 1.1000000238419
- gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1000000238419
- gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1000000238419
- amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.1000000238419
- acidifiant -> en:acid - percent_min: 0 - percent_max: 1.1000000238419
- acide lactique -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1000000238419
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 13, rounded value: 13)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 7
- Energy: 1 / 10 (value: 427, rounded value: 427)
- Sugars: 0 / 10 (value: 2, rounded value: 2)
- Saturated fat: 2 / 10 (value: 2.4000000953674, rounded value: 2.4)
- Sodium: 4 / 10 (value: 440.00000953676, rounded value: 440)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (4.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (180 g)Compared to: Plain Petit-Suisse around 4% fat Energy 427 kj
(102 kcal)769 kj
(184 kcal)+19% Fat 4.2 g 7.56 g +20% Saturated fat 2.4 g 4.32 g +6% Carbohydrates 3 g 5.4 g -31% Sugars 2 g 3.6 g -51% Fiber 0 g 0 g -100% Proteins 13 g 23.4 g +54% Salt 1.1 g 1.98 g +442% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 90/100)
Category: Petit-Suisse, fresh cream cheese type, plain, around 4% fat
Category: Petit-Suisse, fresh cream cheese type, plain, around 4% fat
- PEF environmental score: 0.20 (the lower the score, the lower the impact)
- including impact on climate change: 1.90 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: 0
Environmental policy: 0
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Switzerland Medium Unknown High
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact Unknown Plastic High Unknown Cardboard Low ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
Product: Cottage cheese - Oh! - 180 g
Life cycle analysis score: 90
Sum of bonuses and maluses: -11
Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)
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Carbon footprint
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Equal to driving 1.0 km in a petrol car
190 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Petit-Suisse, fresh cream cheese type, plain, around 4% fat (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic)
(Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Switzerland Medium Unknown High
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by itsjustruby.
Product page also edited by dovg, ecoscore-impact-estimator, packbot, yuka.LoBhNvGNBcwEJ8vJ-Ngw2SKSCsjsAfRWAWUQoQ, yuka.VqBiBIa6FfJ-TcTe4b4X3hi4Cv3RAq57O0Uxog.