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Joghurt Léger (Haselnuss) - 180 g

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Joghurt Léger (Haselnuss) - 180 g

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Barcode:
7617027897488(EAN / EAN-13)

Quantity: 180 g

Packaging: fr:Gobelet plastique, fr:Stück

Brands: Léger, Migros, Migros Léger

Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Yogurts

Labels, certifications, awards: Contains a source of phenylalanine

Manufacturing or processing places: Suisse

Stores: Migros

Countries where sold: Switzerland

Matching with your preferences

Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
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      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 1/55

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      Energy

      0/10 points (300kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      1/15 points (5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.1g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 2/17

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      Proteins

      1/7 points (4.5g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      1/5 points (3.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -1 (1 - 2)

      Nutri-Score: A

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (180 g)     		Compared to: Yogurts
    Energy 300 kj
    (72 kcal)     		540 kj
    (129 kcal)     		-18%
    Fat 2.5 g 4.5 g -7%
    Saturated fat 0.2 g 0.36 g -88%
    Carbohydrates 6 g 10.8 g -44%
    Sugars 5 g 9 g -48%
    Fiber 3.5 g 6.3 g +1,187%
    Proteins 4.5 g 8.1 g +5%
    Salt 0.1 g 0.18 g -14%
    Alcohol 0 % vol 0 % vol
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6 % 6 %
Serving size: 180 g

Ingredients

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    12 ingredients

    French: yogourt maigre (lait écrémé, protéines du lait), noisette 4%, fibres alimentaires (inuline, oligofructose), jus de citron concentré, amidon de riz, arôme, édulcorant: aspartame*. * Contient une source de phénylalanine.
    Allergens: Milk, Nuts

Food processing

Additives

  • E951 - Aspartame

    Aspartame: Aspartame -APM- is an artificial non-saccharide sweetener used as a sugar substitute in some foods and beverages. In the European Union, it is codified as E951. Aspartame is a methyl ester of the aspartic acid/phenylalanine dipeptide. A panel of experts set up by the European Food Safety Authority concluded in 2013 that aspartame is safe for human consumption at current levels of exposure. As of 2018, evidence does not support a long-term benefit for weight loss or in diabetes. Because its breakdown products include phenylalanine, people with the genetic condition phenylketonuria -PKU- must be aware of this as an additional source.It was first sold under the brand name NutraSweet. It was first made in 1965, and the patent expired in 1992. It was initially approved for use in food products by the U.S. Food and Drug Administration -FDA- in 1981. The safety of aspartame has been the subject of several political and medical controversies, United States congressional hearings, and Internet hoaxes.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan

    Non-vegan ingredients: Skimmed yogurt, Skimmed milk, Milk proteins
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    fr: yogourt maigre (lait écrémé, protéines du lait), noisette 4%, fibres alimentaires (inuline, oligofructose), jus de citron concentré, amidon de riz, arôme, édulcorant (aspartame)
    1. yogourt maigre -> en:skimmed-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 76 - percent_max: 96
      1. lait écrémé -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 38 - percent_max: 96
      2. protéines du lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 48
    2. noisette -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 4 - percent: 4 - percent_max: 4
    3. fibres alimentaires -> en:fiber - percent_min: 0 - percent_max: 4
      1. inuline -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
      2. oligofructose -> en:oligofructose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    4. jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 4
    5. amidon de riz -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 4
    6. arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4
    7. édulcorant -> en:sweetener - percent_min: 0 - percent_max: 4
      1. aspartame -> en:e951 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by dimoqwertz
Last edit of product page on by itsjustruby.
Product page also edited by date-limite-app, foodrepo, openfood-ch-import, packbot.

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