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belVita Breakfast - Liga

belVita Breakfast - Liga

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Barcode: 7622210155771 (EAN / EAN-13)

Brands: Liga, Mondelez

Categories: Snacks, Breakfasts, Sweet snacks, Biscuits and cakes, Biscuits, Dry biscuits, Breakfast biscuit

Link to the product page on the official site of the producer: http://www.liga.nl

Stores: Albert Heijn

Countries where sold: Netherlands

Matching with your preferences

Health

Ingredients

21 ingredients

: Granen 69,5% (volkorengranen 42,4% roggevlokken 17,5%, havervlokken 15,3%, havergrutten 6,7%, volkorenspeltmeel 1%, volkorengerstemeel 1% , volkorentarwemeel 0,9%, tarwebloem 27,1%), suiker, koolzaadolie, rietsuiker, rijsmiddelen (natriumcarbonaten, ammoniumcarbonaten, difosfaten), mineralen (calciumcarbonaat, magnesiumcarbonaat, elementair ijzer), zout, invertsuikerstroop, gerstemoutstroop, emulgator (sojalecithinen), magere melkpoeder. Kan ei en noten bevatten.

Allergens: Gluten

Traces: Eggs, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Emulsifier

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Skimmed milk powder

Vegetarian status unknown
Unrecognized ingredients: Elemental iron

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Granen 69.5% (havervlokken 24.5577367205543%, volkorentarwemeel 1.4445727482679%, tarwebloem 43.4976905311778%), suiker, koolzaadolie, rietsuiker, rijsmiddelen (natriumcarbonaten, ammoniumcarbonaten, difosfaten), mineralen (calciumcarbonaat, magnesiumcarbonaat, elementair ijzer), zout, invertsuikerstroop, gerstemoutstroop, emulgator (sojalecithinen), magere melkpoeder
Granen -> en:cereal - vegan: yes - vegetarian: yes - percent: 69.5

havervlokken -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 24.5577367205543

volkorentarwemeel -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 1.4445727482679

tarwebloem -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 43.4976905311778

suiker -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

koolzaadolie -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

rietsuiker -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

rijsmiddelen -> en:raising-agent

natriumcarbonaten -> en:e500 - vegan: yes - vegetarian: yes

ammoniumcarbonaten -> en:e503 - vegan: yes - vegetarian: yes

difosfaten -> en:e450 - vegan: yes - vegetarian: yes

mineralen -> en:minerals

calciumcarbonaat -> en:e170i - vegan: maybe - vegetarian: maybe

magnesiumcarbonaat -> en:e504i - vegan: yes - vegetarian: yes

elementair ijzer -> en:elemental-iron

zout -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

invertsuikerstroop -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes

gerstemoutstroop -> en:barley-malt-syrup - vegan: yes - vegetarian: yes

emulgator -> en:emulsifier

sojalecithinen -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

magere melkpoeder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 4 / 5 (value: 7.8, rounded value: 7.8)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.625, rounded value: 7.6)

Negative points: 16

Energy: 5 / 10 (value: 1834, rounded value: 1834)

Sugars: 4 / 10 (value: 22, rounded value: 22)

Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)

Sodium: 6 / 10 (value: 560, rounded value: 560)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (12.5 g)	Compared to: Breakfast biscuit
Energy	1,834 kj (438 kcal)	229 kj (54 kcal)	+1%
Fat	14 g	1.75 g	-13%
Saturated fat	1.4 g	0.175 g	-70%
Carbohydrates	66 g	8.25 g	+2%
Sugars	22 g	2.75 g	-
Fiber	?	?
Proteins	7.8 g	0.975 g	+4%
Salt	1.4 g	0.175 g	+148%
Calcium	282 mg	35.2 mg	+83%
Magnesium	135 mg	16.9 mg	-3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	7.625 %	7.625 %

Serving size: 12.5 g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 69/100)

Category: Breakfast biscuit (cookie)

PEF environmental score: 0.35 (the lower the score, the lower the impact)
including impact on climate change: 2.88 kg CO2 eq/kg of product

Stage	Impact
Agriculture	80.5 %
Processing	11.8 %
Packaging	3.1 %
Transportation	3.2 %
Distribution	1.4 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 49/100)
Product: belVita Breakfast - Liga

Life cycle analysis score: 69
Sum of bonuses and maluses: -20

Final score: 49/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.5 km in a petrol car

288 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast biscuit (cookie) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.9 %
Processing	7.9 %
Packaging	3.8 %
Transportation	4.7 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on June 23, 2018, 11:37:54 AM CEST by kiliweb
Last edit of product page on February 24, 2023, 3:18:50 PM CET by aleene.
Product page also edited by autorotate-bot, diego30, inf, mrfoodfact, openfoodfacts-contributors, uju, yuka.ZTRNQU9vYzVqZk5XeHZNZTB5MzN3ZXRlMTVtdFJIT0ZNdU04SVE9PQ.

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belVita Breakfast - Liga