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Belvita - 300 g

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Barcode: 7622210194923 (EAN / EAN-13)

Quantity: 300 g

Packaging: Container

Brands: belVita

Categories: Snacks, Breakfasts, Sweet snacks, Biscuits and cakes, Biscuits, Chocolate biscuits

Labels, certifications, awards: No preservatives, Calcium source, Green Dot, Iron source, No colorings, No dyes or preservatives, pt:Apto para vegetarianos, pt:Fonte de Magnésio, pt:Fonte natural de fibras

Origin of ingredients: Spain, Andorra, Portugal

Stores: Continente

Countries where sold: France, Portugal, Spain

Matching with your preferences

Health

Ingredients

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    41 ingredients

    cereals, 56,4 per cent of [whole grains, 40,2 percent whole-wheat flour to the rye or 3,6 %, wheat flour of spelt 1 per cent), flour (wheat, 16,2 %), and sugar, to chocolate chip to 12,8 % laçúcar, the cocoa, cocoa butter, emulsifying agent (bicarbonate of ammonium, disodium diphosphate, sodium bicarbonate), emulsifiers (e492, soya lecithin, e472e), minerals (magnesium carbonate, elemental iron), salt, skimmed milk powder, flavour, vitamins (vitamin e, vitamin a, b1,), may contain egg, tree nuts, sesame seeds
    Allergens: Gluten, Soybeans, es:aveia, es:centeio, es:cevada, es:frutos-de-casca-rija, es:leite, es:ovo, es:sementes-de-sesamo
    Traces: Eggs, Nuts, Sesame seeds, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E450 - Diphosphates
    • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
    • Additive: E492 - Sorbitan tristearate
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E492 - Sorbitan tristearate

    Sorbitan tristearate: Sorbitan tristearate is a nonionic surfactant. It is variously used as a dispersing agent, emulsifier, and stabilizer, in food and in aerosol sprays. As a food additive, it has the E number E492. Brand names for polysorbates include Alkest, Canarcel, and Span. The consistency of sorbitan tristearate is waxy; its color is light cream to tan.
    Source: Wikipedia

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Palm
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    Vegan status unknown

    Unrecognized ingredients: es:cereais, es:cereais-integrais, es:farinha-integral-de-trigo, es:flocos-de-aveia, es:farinha-integral-de-cevada, es:farinha-integral-de-centeio, es:farinha-integral-de-espelta, es:farinha-de-trigo, es:acucar, es:pepitas-de-chocolate-12-3-lacucar, es:pasta-de-cacau, es:gorduras-vegetais, es:em-proporcoes-variaveis, es:dextrose, es:manteiga-de-cacau, es:oleo-de-colza, es:cacau-magro-em-po, es:amido-de-trigo, es:levedantes, es:hidrogenocarbonato-de-amonio, es:difosfato-dissodico, es:hidrogenocarbonato-de-sodio, es:minerais, es:ferro-elementar, es:leite-magro-em-po, es:pode-conter-ovo, es:frutos-de-casca-rija, es:sementes-de-sesamo

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: es:cereais, es:cereais-integrais, es:farinha-integral-de-trigo, es:flocos-de-aveia, es:farinha-integral-de-cevada, es:farinha-integral-de-centeio, es:farinha-integral-de-espelta, es:farinha-de-trigo, es:acucar, es:pepitas-de-chocolate-12-3-lacucar, es:pasta-de-cacau, es:gorduras-vegetais, es:em-proporcoes-variaveis, es:dextrose, es:manteiga-de-cacau, es:oleo-de-colza, es:cacau-magro-em-po, es:amido-de-trigo, es:levedantes, es:hidrogenocarbonato-de-amonio, es:difosfato-dissodico, es:hidrogenocarbonato-de-sodio, es:minerais, es:ferro-elementar, es:leite-magro-em-po, es:pode-conter-ovo, es:frutos-de-casca-rija, es:sementes-de-sesamo

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Cereais 56.6% (cereais integrais 38.5% (farinha integral de _trigo_ 19.4%, flocos de _aveia_ 8.5%, farinha integral de _cevada_ 6.2%, farinha integral de _centeio_ 3.4%, farinha integral de espelta 1% (_trigo_)), farinha de _trigo_ 18.1%, açúcar, pepitas de chocolate 12.3% laçúcar, pasta de cacau, gorduras vegetais (palma, karité, em proporções variáveis), dextrose, manteiga de cacau, emulsionante (lecitina de _soja_)), óleo de colza, cacau magro em pó 3%, amido de _trigo_, levedantes (hidrogenocarbonato de amónio, difosfato dissódico, hidrogenocarbonato de sódio), minerais (carbonato de cálcio, carbonato de magnésio, ferro elementar), emulsionantes (e492, lecitina de _soja_, e472e), sal, _leite_ magro em pó, aromas, Pode conter _ovo_, _frutos de casca rija_, _sementes de sésamo_
    1. Cereais -> es:cereais - percent: 56.6
      1. cereais integrais -> es:cereais-integrais - percent: 38.5
        1. farinha integral de _trigo_ -> es:farinha-integral-de-trigo - percent: 19.4
        2. flocos de _aveia_ -> es:flocos-de-aveia - percent: 8.5
        3. farinha integral de _cevada_ -> es:farinha-integral-de-cevada - percent: 6.2
        4. farinha integral de _centeio_ -> es:farinha-integral-de-centeio - percent: 3.4
        5. farinha integral de espelta -> es:farinha-integral-de-espelta - percent: 1
          1. _trigo_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
      2. farinha de _trigo_ -> es:farinha-de-trigo - percent: 18.1
      3. açúcar -> es:acucar
      4. pepitas de chocolate 12.3% laçúcar -> es:pepitas-de-chocolate-12-3-lacucar
      5. pasta de cacau -> es:pasta-de-cacau
      6. gorduras vegetais -> es:gorduras-vegetais
        1. palma -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129
        2. karité -> en:shea-butter - vegan: yes - vegetarian: yes - from_palm_oil: no
        3. em proporções variáveis -> es:em-proporcoes-variaveis
      7. dextrose -> es:dextrose
      8. manteiga de cacau -> es:manteiga-de-cacau
      9. emulsionante -> en:emulsifier
        1. lecitina de _soja_ -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
    2. óleo de colza -> es:oleo-de-colza
    3. cacau magro em pó -> es:cacau-magro-em-po - percent: 3
    4. amido de _trigo_ -> es:amido-de-trigo
    5. levedantes -> es:levedantes
      1. hidrogenocarbonato de amónio -> es:hidrogenocarbonato-de-amonio
      2. difosfato dissódico -> es:difosfato-dissodico
      3. hidrogenocarbonato de sódio -> es:hidrogenocarbonato-de-sodio
    6. minerais -> es:minerais
      1. carbonato de cálcio -> en:e170i - vegan: maybe - vegetarian: maybe
      2. carbonato de magnésio -> en:e504i - vegan: yes - vegetarian: yes
      3. ferro elementar -> es:ferro-elementar
    7. emulsionantes -> en:emulsifier
      1. e492 -> en:e492 - vegan: maybe - vegetarian: maybe
      2. lecitina de _soja_ -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
      3. e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
    8. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
    9. _leite_ magro em pó -> es:leite-magro-em-po
    10. aromas -> en:flavouring - vegan: maybe - vegetarian: maybe
    11. Pode conter _ovo_ -> es:pode-conter-ovo
    12. _frutos de casca rija_ -> es:frutos-de-casca-rija
    13. _sementes de sésamo_ -> es:sementes-de-sesamo

Nutrition

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    Average nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 4 / 5 (value: 7.7, rounded value: 7.7)
    • Fiber: 5 / 5 (value: 6.9, rounded value: 6.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 15

    • Energy: 5 / 10 (value: 1819, rounded value: 1819)
    • Sugars: 5 / 10 (value: 26, rounded value: 26)
    • Saturated fat: 3 / 10 (value: 3.6, rounded value: 3.6)
    • Sodium: 2 / 10 (value: 236, rounded value: 236)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (15 - 5)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (100g)     		Compared to: Chocolate biscuits
    Energy 1,819 kj
    (433 kcal)     		1,820 kj
    (433 kcal)     		-11%
    Fat 14 g 14 g -40%
    Saturated fat 3.6 g 3.6 g -69%
    Carbohydrates 65 g 65 g +5%
    Sugars 26 g 26 g -20%
    Fiber 6.9 g 6.9 g +104%
    Proteins 7.7 g 7.7 g +20%
    Salt 0.59 g 0.59 g +11%
    Calcium 267 mg 267 mg +246%
    Iron 7.4 mg 7.4 mg +113%
    Magnesium 161 mg 161 mg +46%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 100g

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Data sources

Product added on by kiliweb
Last edit of product page on by marunsky.
Product page also edited by date-limite-app, ecoscore-impact-estimator, elcoco, foodvisor, inf, massimoff, moon-rabbit, musarana, openfoodfacts-contributors, roboto-app, scanbot, serrlorca, thaialagata, yuka.SExraVQ2QWpqS2tXbjh3aDlTN0kyc2xwMWFHUFcyR1JKOGNLSVE9PQ, yuka.U3BBTUU3b3F1dlpid2NNQ3dVTEV3UHQwM28rVGJHQ29kYlV4SUE9PQ, yuka.WnFNUE5wVXpuTnNubnMwdi9qbnk1czVRNGEydWNVMmxMOGtmSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlh1DCIHfum_kKRvWlF-P28akLYPlSvV_x9DCGKs, yuka.sY2b0xO6T85zoF3NwEKvlnNoC9ripznGEjj6g32m_MyLFq7FOONp6dfFN6s.

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