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Belvita Breakfast Honey & Nuts - 300 g

Belvita Breakfast Honey & Nuts - 300 g

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Barcode: 7622210194961 (EAN / EAN-13)

Common name: Ciastka zbożowe z miodem, orzechami laskowymi i kawałkami czekolady wzbogacone w wapń, magnez i żelazo.

Quantity: 300 g

Packaging: Plastic, Cardboard, Paperboard

Brands: belVita

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits

Labels, certifications, awards: it:biscotti, it:colazione, it:integrale, it:miele

Origin of ingredients: pl:Portogallo

Manufacturing or processing places: Portogallo

Stores: Auchan, Carrefour

Countries where sold: France, Poland

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Health

Ingredients

  • icon

    35 ingredients


    Polish: Zboża 61,5 % [mąka pszenna 41,4 %, zboża pełnoziarniste 20,1 % (płatki owsiane 12,3 %, mąka pszenna pełnoziarnista 3,2 %, mąka jęczmienna pełnoziarnista 2,6 %, mąka pełnoziarnista z pszenicy orkisz 1 %, mąka żytnia pełnoziarnista 1 %)], cukier, olej rzepakowy, kawałki czekolady 3 % [cukier, miazga kakaowa, tłuszcze roślinne (tłuszcz palmowy, masło shea), dekstroza, tłuszcz kakaowy, emulgator (lecytyna sojowa)], kawałki orzechów laskowych 2,5 %, miód 2 %, składniki mineralne (węglan wapnia, węglan magnezu, żelazo elementarne), substancje spulchniające (węglany sodu, węglany amonu), sól, regulator kwasowości (kwas cytrynowy), emulgator (lecytyna sojowa), aromaty.
    Allergens: Gluten, Nuts, Soybeans, pl:jęczmienna, pl:orzechów-laskowych, pl:pszenicy, pl:jęczmienna, pl:orzechów-laskowych, pl:pszenicy
    Traces: Eggs, Milk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Dextrose
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glucose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E330 - Citric acid


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia
  • E500 - Sodium carbonates


    Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.
    Source: Wikipedia
  • E503 - Ammonium carbonates


    Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
    Source: Wikipedia

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm fat
  • icon

    Non-vegan


    Non-vegan ingredients: Honey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: pl:zboża-pełnoziarniste, pl:mąka-jęczmienna-pełnoziarnista, pl:mąka-pełnoziarnista-z-pszenicy-orkisz, pl:mąka-żytnia-pełnoziarnista, pl:kawałki-orzechów-laskowych, Elemental iron

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Zboża 61.5% (mąka _pszenna_ 41.4%, zboża pełnoziarniste 20.1% (płatki _owsiane_ 12.3%, mąka _pszenna_ pełnoziarnista 3.2%, mąka _jęczmienna_ pełnoziarnista 2.6%, mąka pełnoziarnista z _pszenicy_ orkisz 1%, mąka żytnia pełnoziarnista 1%)), cukier, olej rzepakowy, kawałki czekolady 3% (cukier, miazga kakaowa, tłuszcze roślinne (tłuszcz palmowy, masło shea), dekstroza, tłuszcz kakaowy, emulgator (lecytyna _sojowa_)), kawałki _orzechów laskowych_ 2.5%, miód 2%, składniki mineralne (węglan wapnia, węglan magnezu, żelazo elementarne), substancje spulchniające (węglany sodu, węglany amonu), sól, regulator kwasowości (kwas cytrynowy), emulgator (lecytyna _sojowa_), aromaty
    1. Zboża -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 61.5 - percent: 61.5 - percent_max: 61.5
      1. mąka _pszenna_ -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 41.4 - percent: 41.4 - percent_max: 41.4
      2. zboża pełnoziarniste -> pl:zboża-pełnoziarniste - percent_min: 20.1 - percent: 20.1 - percent_max: 20.1
        1. płatki _owsiane_ -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 12.3 - percent: 12.3 - percent_max: 12.3
        2. mąka _pszenna_ pełnoziarnista -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 3.2 - percent: 3.2 - percent_max: 3.2
        3. mąka _jęczmienna_ pełnoziarnista -> pl:mąka-jęczmienna-pełnoziarnista - percent_min: 2.6 - percent: 2.6 - percent_max: 2.6
        4. mąka pełnoziarnista z _pszenicy_ orkisz -> pl:mąka-pełnoziarnista-z-pszenicy-orkisz - percent_min: 1 - percent: 1 - percent_max: 1
        5. mąka żytnia pełnoziarnista -> pl:mąka-żytnia-pełnoziarnista - percent_min: 1 - percent: 1 - percent_max: 1
    2. cukier -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent_max: 28
    3. olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 3 - percent_max: 27.5
    4. kawałki czekolady -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
      1. cukier -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 3
      2. miazga kakaowa -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
      3. tłuszcze roślinne -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1
        1. tłuszcz palmowy -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 1
        2. masło shea -> en:shea-butter - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.5
      4. dekstroza -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
      5. tłuszcz kakaowy -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
      6. emulgator -> en:emulsifier - percent_min: 0 - percent_max: 0.5
        1. lecytyna _sojowa_ -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
    5. kawałki _orzechów laskowych_ -> pl:kawałki-orzechów-laskowych - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5
    6. miód -> en:honey - vegan: no - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2
    7. składniki mineralne -> en:minerals - percent_min: 0 - percent_max: 2
      1. węglan wapnia -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2
      2. węglan magnezu -> en:e504i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
      3. żelazo elementarne -> en:elemental-iron - percent_min: 0 - percent_max: 0.666666666666667
    8. substancje spulchniające -> en:raising-agent - percent_min: 0 - percent_max: 2
      1. węglany sodu -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      2. węglany amonu -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
    9. sól -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    10. regulator kwasowości -> en:acidity-regulator - percent_min: 0 - percent_max: 2
      1. kwas cytrynowy -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    11. emulgator -> en:emulsifier - percent_min: 0 - percent_max: 2
      1. lecytyna _sojowa_ -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    12. aromaty -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 4 / 5 (value: 7.5, rounded value: 7.5)
    • Fiber: 5 / 5 (value: 43, rounded value: 43)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 14

    • Energy: 5 / 10 (value: 1874, rounded value: 1874)
    • Sugars: 5 / 10 (value: 26, rounded value: 26)
    • Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)
    • Sodium: 3 / 10 (value: 356, rounded value: 356)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 9 (14 - 5)

    Nutri-Score: C

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    Sugars in high quantity (26%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.89%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (12,5 g)
    Compared to: Biscuits
    Energy 1,874 kj
    (446 kcal)
    234 kj
    (55 kcal)
    -4%
    Fat 15 g 1.88 g -25%
    Saturated fat 1.8 g 0.225 g -80%
    Carbohydrates 67 g 8.38 g +4%
    Sugars 26 g 3.25 g -10%
    Fiber 43 g 5.38 g +1,441%
    Proteins 7.5 g 0.938 g +22%
    Salt 0.89 g 0.111 g +41%
    Calcium 293 mg 36.6 mg +914%
    Iron 5.2 mg 0.65 mg +125%
    Magnesium 144 mg 18 mg +199%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 12,5 g

Environment

Carbon footprint

Packaging

Transportation

Threatened species

Data sources

Product added on by kiliweb
Last edit of product page on by arc2.
Product page also edited by agatkanazakupach, openfoodfacts-contributors, packbot, paolor2d2, pyrka, wojciech-dopieralski-op-pl, yuka.WjRBSkdiME85dmdva3ZBdS9DclArZjl6M3JPalowK0tMZElMSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.