Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Breakfast Biscuits Honey and Nuts - Belvita - 50 g
Breakfast Biscuits Honey and Nuts - Belvita - 50 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode: 7622210205780 (EAN / EAN-13)
Quantity: 50 g
Brands: Belvita
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Countries where sold: France, United States
Matching with your preferences
Health
Ingredients
-
35 ingredients
cereals 62,5 % [wheat flour 41,9 %, wholegrain cereals 20,6 % (oat flakes 12,5 %, wholegrain wheat flour 3,2 %, wholegrain barley flour 2,7 %, wholegrain spelt flour (wheat) 1,1 %, wholegrain rye flour 1,1 %)], sugar, rapeseed oil, chocolate chips 3,1 % [sugar, cocoa paste, cocoa butter, emulsifier (soya lecithin)], hazelnuts 2,5 %, honey 2,1 %, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), flavourings, minerals (magnesium carbonate, elemental iron), salt , acidity regulator (citric acid), emulsifier (soya lecithin), vitamins [vitamin e, vitamin b1(thiamin)], may contain egg and milkAllergens: Gluten, Nuts, SoybeansTraces: Eggs, Milk
Food processing
-
Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Emulsifier
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
-
E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
-
E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
-
E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
-
E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
-
E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
-
E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
-
E503ii - Ammonium hydrogen carbonate
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Non-vegan
Non-vegan ingredients: Honey
-
Vegetarian status unknown
Unrecognized ingredients: Elemental iron, Vitamin E, Thiamin, Thiamin
-
Details of the analysis of the ingredients
: cereals 62.5% (wheat flour 41.9%, wholegrain cereals 20.6% (oat flakes 12.5%, wholegrain wheat flour 3.2%, wholegrain barley flour 2.7%, wholegrain spelt flour 1.1% (wheat), wholegrain rye flour 1.1%)), sugar, rapeseed oil, chocolate chips 3.1% (sugar, cocoa paste, cocoa butter, emulsifier (soya lecithin)), hazelnuts 2.5%, honey 2.1%, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), flavourings, minerals (magnesium carbonate, elemental iron), salt, acidity regulator (citric acid), emulsifier (soya lecithin), vitamins (vitamin e, vitamin b1 (thiamin))- cereals -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 62.5 - percent: 62.5 - percent_max: 62.5
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 41.9 - percent: 41.9 - percent_max: 41.9
- wholegrain cereals -> en:wholemeal-cereal - vegan: yes - vegetarian: yes - percent_min: 20.6 - percent: 20.6 - percent_max: 20.6
- oat flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 12.5 - percent: 12.5 - percent_max: 12.5
- wholegrain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 3.2 - percent: 3.2 - percent_max: 3.2
- wholegrain barley flour -> en:wholemeal-barley-flour - vegan: yes - vegetarian: yes - percent_min: 2.7 - percent: 2.7 - percent_max: 2.7
- wholegrain spelt flour -> en:wholemeal-spelt-flour - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent: 1.1 - percent_max: 1.1
- wheat -> en:wheat - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent_max: 1.1
- wholegrain rye flour -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent: 1.1 - percent_max: 1.1
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 3.125 - percent_max: 26.7
- rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 3.1 - percent_max: 26.675
- chocolate chips -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - percent_min: 3.1 - percent: 3.1 - percent_max: 3.1
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0.775 - percent_max: 3.1
- cocoa paste -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.55
- cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.03333333333333
- emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.775
- soya lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.775
- hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5
- honey -> en:honey - vegan: no - vegetarian: yes - percent_min: 2.1 - percent: 2.1 - percent_max: 2.1
- raising agents -> en:raising-agent - percent_min: 0 - percent_max: 2.1
- sodium hydrogen carbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1
- ammonium hydrogen carbonate -> en:e503ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05
- flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.1
- minerals -> en:minerals - percent_min: 0 - percent_max: 2.1
- magnesium carbonate -> en:e504i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1
- elemental iron -> en:elemental-iron - percent_min: 0 - percent_max: 1.05
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
- acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.89
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
- emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.89
- soya lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89
- vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.89
- vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.445
- thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.445
- cereals -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 62.5 - percent: 62.5 - percent_max: 62.5
Nutrition
-
Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 4 / 5 (value: 7.5, rounded value: 7.5)
- Fiber: 4 / 5 (value: 4.4, rounded value: 4.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.34375, rounded value: 15.3)
Negative points: 14
- Energy: 5 / 10 (value: 1874, rounded value: 1874)
- Sugars: 5 / 10 (value: 26, rounded value: 26)
- Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)
- Sodium: 3 / 10 (value: 356, rounded value: 356)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 4)
Nutri-Score:
-
Nutrient levels
-
Fat in moderate quantity (15%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in moderate quantity (1.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in high quantity (26%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (0.89%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (12,5 g (100 g))Compared to: Cereals and their products Energy 1,874 kj
(448 kcal)234 kj
(56 kcal)+27% Fat 15 g 1.88 g +172% Saturated fat 1.8 g 0.225 g +35% Carbohydrates 69 g 8.62 g +13% Sugars 26 g 3.25 g +295% Fiber 4.4 g 0.55 g -11% Proteins 7.5 g 0.938 g -20% Salt 0.89 g 0.111 g +151% Vitamin B1 (Thiamin) 0 mg 0 mg -100% Iron 4.2 mg 0.525 mg -15% Magnesium 112 mg 14 mg +20% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 15.344 % 15.344 %
Environment
-
Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
-
Missing packaging information for this product
⚠️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by kiliweb
Last edit of product page on by kiliweb.
Product page also edited by inf, openfoodfacts-contributors, org-database-usda, teolemon, yuka.WjVnbkRZOHV2UDh5dXM4VThoK0ozSWhRbHByM0RWcTBGc0VWSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlk5cAtHmjBTGbUb6onam3fqEErK0WMNp04bxHKs.