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Multi Cereals Breakfast Softbakes – Belvita – 250 g (5 x 50 g)

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Multi Cereals Breakfast Softbakes – Belvita – 250 g (5 x 50 g)

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Barcode:
7622210450708(EAN / EAN-13)

Common name: Bolacha de cereais enriquecida com ferro, magnésio, vitaminas B6 e B9

Quantity: 250 g (5 x 50 g)

Packaging: Plastic, Paper

Brands: Belvita, Mondelēz

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits and crackers, Biscuits

Labels, certifications, awards: Green Dot
Green Dot

Countries where sold: Poland, Portugal

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    icon

    Negative points: 12/55

    • icon

      Energy

      4/10 points (1620kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      5/15 points (18g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      3/20 points (0.7g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 4/10

    • icon

      Fiber

      4/5 points (6.7g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 8 (12 - 4)

      Nutri-Score: C

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Biscuits and crackers
    Energy 1620 kJ
    (385 kcal)     		1,966.627 kj (469 kcal) (-18%)
    Fat 12 g 20.133 g (-40%)
    Saturated fat 1 g 8.554 g (-88%)
    Carbohydrates 63 g 62.942 g (~0%)
    Sugars 18 g 22.403 g (-20%)
    Starch 39 g 25.698 g (+52%)
    Fiber 6.7 g 3.51 g (+91%)
    Proteins 5.9 g 7.153 g (-18%)
    Salt 0.7 g 0.815 g (-14%)
    Sodium 0.28 g 0.326 g (-14%)
    Fruits‚ vegetables‚ legumes ~ 0 % 0.743 % (-100%)

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold for 100 g (estimate)
      Energy 1620 kJ
      (385 kcal)       		1620 kJ
      (385 kcal)       		?
      Fat 12 g 12 g ?
      Saturated fat 1 g 1 g ?
      Carbohydrates 63 g 63 g ?
      Sugars 18 g 18 g ?
      Starch 39 g 39 g ?
      Fiber 6.7 g 6.7 g ?
      Proteins 5.9 g 5.9 g ?
      Salt 0.7 g 0.7 g ?
      Sodium 0.28 g 0.28 g ?
      Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %
Serving size: 50 g

Ingredients

  • icon

    38 ingredients

    Portuguese: Cereais 48,3 % [farinha de trigo 25,9 % , cereais integrais 19,5 % (pedaços de trigo sarraceno 15,2 %, farinha integral de trigo 1,1 %, farinha integral de cevada 1 %, farinha integral de espelta (trigo) 1 %, flocos de aveia 1 % ), farinha de arroz 2,7 %, farinha de trigo maltada 0,2 %), açúcar, óleo de colza, amido modificado, inulina, isomaltulose*** humidificante (glicerol), agente de volume (maltitol), sal, levedante (hidrogenocarbonato de sódio), emulsionante (lecitina de soja), aromas, minerais (óxido de magnésio, ferro elementar), glúten de trigo, dextrose, vitaminas [vitamina B6 (piridoxina), vitamina B9 (ácido fólico)]. **** A isomaltulose é uma fornte de glucose e frutose.
    Allergens: gluten, soybeans
    Traces: milk

    • Ingredient information

      • cereal: 48.3%

      • wheat flour: 25.9%

      • cereais-integrais: 19.5%

      • — pedacos-de-trigo-sarraceno: 9.8% (estimate)

      • — whole wheat flour: 4.9% (estimate)

      • — barley flour: 2.4% (estimate)

      • — wholemeal spelt flour: < 2% (estimate)

      • —— wheat: < 2% (estimate)

      • — oat flakes: < 2% (estimate)

      • rice flour: 2.7%

      • wheat: 0.2%

      • sugar: < 2% (estimate)

      • rapeseed oil: < 2% (estimate)

      • Modified starch: < 2% (estimate)

      • inulin: < 2% (estimate)

      • isomaltulose-humidificante: < 2% (estimate)

      • — E422: < 2% (estimate)

      • Bulking agent: < 2% (estimate)

      • — E965: < 2% (estimate)

      • salt: < 2% (estimate)

      • Raising agent: < 2% (estimate)

      • — E500ii: < 2% (estimate)

      • Emulsifier: < 2% (estimate)

      • — soya lecithin: < 2% (estimate)

      • flavouring: < 2% (estimate)

      • Minerals: < 2% (estimate)

      • — E530: < 2% (estimate)

      • — elemental iron: < 2% (estimate)

      • wheat gluten: < 2% (estimate)

      • dextrose: < 2% (estimate)

      • vitamins: < 2% (estimate)

      • vitamin B6: < 2% (estimate)

      • — pyridoxine: < 2% (estimate)

      • vitamins: < 2% (estimate)

      • vitamin-b9: < 2% (estimate)

      • folic acid: < 2% (estimate)

      • a-isomaltulose-e-uma-fornte-de-glucose: < 2% (estimate)

      • fructose: < 2% (estimate)

  • icon

    Contains added sugars (1%)

    Added sugars: sugar, dextrose, fructose
    Quantity of added sugars: 1%
    Search for products in the same category without added sugars: Biscuits
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E14XX - Modified Starch

  • E422 - Glycerol

    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

  • E965 - Maltitol

    Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
    Source: Wikipedia

Ingredients analysis

  • icon

    Vegan status unknown

    Unrecognized ingredients: pt:pedacos-de-trigo-sarraceno, pt:vitamin-b9, pt:a-isomaltulose-e-uma-fornte-de-glucose

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: pt:pedacos-de-trigo-sarraceno, pt:vitamin-b9, pt:a-isomaltulose-e-uma-fornte-de-glucose

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    pt: Cereais 48.3%, farinha de trigo 25.9%, cereais integrais 19.5% (pedaços de trigo sarraceno, farinha integral de trigo, farinha de cevada, farinha integral de espelta (trigo), flocos de aveia), farinha de arroz 2.7%, trigo 0.2%, açúcar, óleo de colza, amido modificado, inulina, isomaltulose*** humidificante (glicerol), agente de volume (maltitol), sal, levedante (hidrogenocarbonato de sódio), emulsionante (lecitina de soja), aromas, minerais (óxido de magnésio, ferro elementar), glúten de trigo, dextrose, vitaminas, vitamina B6 (piridoxina), vitaminas, vitamin B9, ácido fólico, A isomaltulose é uma fornte de glucose, frutose
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Cereaisen:cerealyesyes48.3
    farinha de trigoen:wheat-flouryesyes941025.9
    cereais integraispt:cereais-integrais19.5
    pedaços de trigo sarracenopt:pedacos-de-trigo-sarraceno9.8
    farinha integral de trigoen:whole-wheat-flouryesyes94104.9
    farinha de cevadaen:barley-flouryesyes95502.4
    farinha integral de espeltaen:wholemeal-spelt-flouryesyes94801.2
    trigoen:wheatyesyes94101.2
    flocos de aveiaen:oat-flakesyesyes93111.2
    farinha de arrozen:rice-flouryesyes95202.7
    trigoen:wheatyesyes94100.2
    açúcaren:sugarmaybeyes310161.7
    óleo de colzaen:rapeseed-oilyesyesno171300.9
    amido modificadoen:modified-starchyesyes95100.4
    inulinaen:inulinyesyes0.2
    isomaltulose*** humidificantept:isomaltulose-humidificante0.1
    glicerolen:e422maybemaybe0.1
    agente de volumeen:bulking-agent0.1
    maltitolen:e965yesyes0.1
    salen:saltyesyes110580.0
    levedanteen:raising-agent0.0
    hidrogenocarbonato de sódioen:e500iiyesyes0.0
    emulsionanteen:emulsifier0.0
    lecitina de sojaen:soya-lecithinyesyes422000.0
    aromasen:flavouringmaybemaybe0.0
    mineraisen:minerals0.0
    óxido de magnésioen:e530yesyes0.0
    ferro elementaren:elemental-ironyesyes0.0
    glúten de trigoen:wheat-glutenyesyes0.0
    dextroseen:dextroseyesyes310160.0
    vitaminasen:vitaminsyesyes0.0
    vitamina B6en:vitamin-b6yesyes0.0
    piridoxinaen:pyridoxineyesyes0.0
    vitaminasen:vitaminsyesyes0.0
    vitamin B9pt:vitamin-b90.0
    ácido fólicoen:folic-acidyesyes0.0
    A isomaltulose é uma fornte de glucosept:a-isomaltulose-e-uma-fornte-de-glucose0.0
    frutoseen:fructoseyesyes310770.0

Environment

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Data sources

Product added on by kiliweb
Last edit of product page on by new-nutrition-bot.
Product page also edited by carldawson, guezguez-majed, moon-rabbit, october-food-facts, openfoodfacts-contributors, packbot, pyrka, roboto-app, yuka.WTRNcU9id1F2LzhKby9BWjN6N1AvdGxJOVlLWlJETytLTHBOSVE9PQ.

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