Belvita breakfast pepites de chocolat

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E14XX - Modified Starch
  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Additive: E472b - Lactic acid esters of mono- and diglycerides of fatty acids
  • Additive: E475 - Polyglycerol esters of fatty acids
  • Additive: E965 - Maltitol
  • Ingredient: Bulking agent
  • Ingredient: Dextrose
  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Glucose syrup
  • Ingredient: Gluten
  • Ingredient: Humectant

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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  : Céréales 40.5%, farine de blé 21.5%, céréales complèt (17‚896 (sarrasin complet 13.9%, farine complète d'orge 1%, farini complète dTépeautre 1%, flocons d'avoine 1%, farine complète de blé 0.9%), arine de riz 2.2%, farine de blé malté 0.2%), sucre, pépites de chocolat 11.4% (L 'Ite de cacao, sucre, émulsifiant (lécithine de soja)), huile de colza, amidon modifié, Isomaltulose, humectant (glycérol), inuline, agent de charge (maltitol), émulsifiant (écithine de soja, e472b, e475), gluten de blé, arômes, sirop de glucose, sel poudre à 1? irer (carbonate élémentaire), dextrose, vitamines, vitamines, vitamine B6, folacine, vitamine B9

  1. Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent: 40.5
  2. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 21.5
  3. céréales complèt -> fr:cereales-complet
     1. 17‚896 -> fr:17-896
        1. sarrasin complet -> en:wholemeal-buckwheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9380 - percent: 13.9
        2. farine complète d'orge -> en:wholemeal-barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent: 1
        3. farini complète dTépeautre -> fr:farini-complete-dtepeautre - percent: 1
        4. flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 1
        5. farine complète de blé -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 0.9
     2. arine de riz -> fr:arine-de-riz - percent: 2.2
     3. farine de blé malté -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 0.2
  4. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  5. pépites de chocolat -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent: 11.4
     1. L 'Ite de cacao -> fr:l-ite-de-cacao
     2. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     3. émulsifiant -> en:emulsifier
        1. lécithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
  6. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
  7. amidon modifié -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  8. Isomaltulose -> en:isomaltulose
  9. humectant -> en:humectant
     1. glycérol -> en:e422 - vegan: maybe - vegetarian: maybe
  10. inuline -> en:inulin - vegan: yes - vegetarian: yes
  11. agent de charge -> en:bulking-agent
      1. maltitol -> en:e965 - vegan: yes - vegetarian: yes
  12. émulsifiant -> en:emulsifier
      1. écithine de soja -> fr:ecithine-de-soja
      2. e472b -> en:e472b - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
      3. e475 -> en:e475 - vegan: maybe - vegetarian: maybe
  13. gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes
  14. arômes -> en:flavouring - vegan: maybe - vegetarian: maybe
  15. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  16. sel poudre à 1? irer -> fr:sel-poudre-a-1-irer
      1. carbonate élémentaire -> fr:carbonate-elementaire
  17. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  18. vitamines -> en:vitamins - vegan: yes - vegetarian: yes
  19. vitamines -> en:vitamins - vegan: yes - vegetarian: yes
  20. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
  21. folacine -> en:folacin
  22. vitamine B9 -> en:folic-acid

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 3 / 5 (value: 5.5, rounded value: 5.5)
  • Fiber: 5 / 5 (value: 7, rounded value: 7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 14

  • Energy: 5 / 10 (value: 1711, rounded value: 1711)
  • Sugars: 4 / 10 (value: 21, rounded value: 21)
  • Saturated fat: 3 / 10 (value: 3.6, rounded value: 3.6)
  • Sodium: 2 / 10 (value: 240, rounded value: 240)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (14 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (15%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (3.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (21%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.6%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Biscuits
  Energy	1,711 kj (409 kcal)	-12%
  Fat	15 g	-25%
  Saturated fat	3.6 g	-60%
  Carbohydrates	62 g	-3%
  Sugars	21 g	-27%
  Fiber	7 g	+145%
  Proteins	5.5 g	-12%
  Salt	0.6 g	-1%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Carbon footprint

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  Equal to driving 1.5 km in a petrol car

  288 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	82.9 %
  Processing	7.9 %
  Packaging	3.8 %
  Transportation	4.7 %
  Distribution	0.7 %
  Consumption	0.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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