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Hony Bran - Nabisco - 33 g
Hony Bran - Nabisco - 33 g
Barcode: 7622300117207 (EAN / EAN-13)
Common name: galletas con harina de trigo integral con sabor a miel.
Quantity: 33 g
Packaging: Plastic
Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Dry biscuits, Plain biscuit
Origin of ingredients: Peru
Manufacturing or processing places: Lima, Perú
Traceability code: RSA H6605915N/NAMNPR, RSIA11I18702, 040503090001, RS A-PE-16-00507, RS-A-73704, RS 26412 EC, rs 45696 ECDGSES, RS 39326 EC
Link to the product page on the official site of the producer: https://www.mondelezinternational.com/
Countries where sold: Bolivia, Colombia, Costa Rica, Dominican Republic, El Salvador, France, Guatemala, Honduras, Mexico, Nicaragua, Panama, Peru
Matching with your preferences
Health
Ingredients
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22 ingredients
wheat flour, sugar, whole wheat flour (17.5%), vegetable oil, milk solids, inverted sugar syrup, iodized salt, baking soda, honey (0.2%), ammonium bicarbonate, sodium metabisulfite and artificial and natural flavorings (caramel), contains: wheat (gluten) and milk derivativeAllergens: Gluten, Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
- Ingredient: Invert sugar
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E223 - Sodium metabisulphite
Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.Source: Wikipedia
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E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
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E503ii - Ammonium hydrogen carbonate
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Vegetable oil
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Non-vegan
Non-vegan ingredients: Whey, Honey
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Vegetarian status unknown
Unrecognized ingredients: Iron, Zinc, Thiamin, Folic acid
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Details of the analysis of the ingredients
: Harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina, ácido fólico), azúcar, harina de trigo integral 15.6%, aceite vegetal, suero de leche, jarabe de azúcar invertido, sal, bicarbonato de sodio (leudante), miel de abeja 0.21%, bicarbonato de amonio (leudante), sabor artificial (caramelo), mejorador de la harina (metabisulfito de sodio)- Harina de trigo fortificada -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 15.6 - percent_max: 67.54
- hierro -> en:iron - percent_min: 2.6 - percent_max: 67.54
- niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.77
- zinc -> en:zinc - percent_min: 0 - percent_max: 22.5133333333333
- tiamina -> en:thiamin - percent_min: 0 - percent_max: 16.885
- riboflavina -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 13.508
- ácido fólico -> en:folic-acid - percent_min: 0 - percent_max: 11.2566666666667
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 15.6 - percent_max: 21.2
- harina de trigo integral -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 15.6 - percent: 15.6 - percent_max: 15.6
- aceite vegetal -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.21 - percent_max: 15.6
- suero de leche -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0.21 - percent_max: 15.6
- jarabe de azúcar invertido -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0.21 - percent_max: 15.6
- sal -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.21 - percent_max: 0.947
- bicarbonato de sodio -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0.21 - percent_max: 0.947
- leudante -> en:raising-agent - percent_min: 0.21 - percent_max: 0.947
- miel de abeja -> en:honey - vegan: no - vegetarian: yes - percent_min: 0.21 - percent: 0.21 - percent_max: 0.21
- bicarbonato de amonio -> en:e503ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.21
- leudante -> en:raising-agent - percent_min: 0 - percent_max: 0.21
- sabor artificial -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.21
- caramelo -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.21
- mejorador de la harina -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0.21
- metabisulfito de sodio -> en:e223 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.21
- Harina de trigo fortificada -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 15.6 - percent_max: 67.54
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 3 / 5 (value: 6.06, rounded value: 6.06)
- Fiber: 3 / 5 (value: 3.03, rounded value: 3.03)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 19
- Energy: 5 / 10 (value: 1780, rounded value: 1780)
- Sugars: 4 / 10 (value: 21.2, rounded value: 21.2)
- Saturated fat: 6 / 10 (value: 6.06, rounded value: 6.1)
- Sodium: 4 / 10 (value: 379, rounded value: 379)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (19 - 3)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (12.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6.06%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (21.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.947%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (3 galletas 33 g)Compared to: Plain biscuit Energy 1,780 kj
(424 kcal)587 kj
(140 kcal)-4% Energy from fat 506 kj
(121 kcal)167 kj
(40 kcal)Fat 12.1 g 4 g -11% Saturated fat 6.06 g 2 g +21% Monounsaturated fat 6.06 g 2 g Polyunsaturated fat < 3.03 g < 1 g Trans fat 0 g 0 g Cholesterol 0 mg 0 mg Carbohydrates 75.8 g 25 g +10% Sugars 21.2 g 7 g +38% Fiber < 3.03 g < 1 g -8% Proteins 6.06 g 2 g -26% Salt 0.947 g 0.312 g +39% Iron 13.3 mg 4.4 mg Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score C - Moderate environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 69/100)
Category: Biscuit (cookie), plain
Category: Biscuit (cookie), plain
- PEF environmental score: 0.35 (the lower the score, the lower the impact)
- including impact on climate change: 2.88 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Peru High
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Packaging with a medium impact
Malus: -8
Shape Material Recycling Impact 1 Bag PP 5 - Polypropylene Recycle High
Eco-Score for this product
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Impact for this product: C (Score: 56/100)
Product: Hony Bran - Nabisco - 33 g
Life cycle analysis score: 69
Sum of bonuses and maluses: -13
Final score: 56/100
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Carbon footprint
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Equal to driving 1.5 km in a petrol car
288 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie), plain (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Bag (PP 5 - Polypropylene)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Peru High
Data sources
Product added on by nobeeakon
Last edit of product page on by 5m4u9.
Product page also edited by colaborador-anonimo, icaicedo89, inf, kiliweb, nisse, openfoodfacts-contributors, packbot, younescontrib, yuka.ZXA4Ukg0dFJvTjgwcE1VYytCREtvWXQyM1o3NVQxNlVGN29nSVE9PQ.