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Bolachas digestive go! aveia e maçã - Triunfo - 171 g
Bolachas digestive go! aveia e maçã - Triunfo - 171 g
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Barcode: 7622300366827 (EAN / EAN-13)
Quantity: 171 g
Brands: Triunfo
Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Wafers, pt:Bolachas digestivas, pt:Bolachas digestivas com frutos
Labels, certifications, awards:
Green Dot, pt:Harmony
Origin of ingredients: Portugal
Manufacturing or processing places: Portugal
Stores: Continente
Matching with your preferences
Health
Ingredients
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31 ingredients
: Cereais 60,7 % (cereais integrais 40,9 % (flocos de aveia 38,1 %, farinha integral de trigo 2,7 %), farinha de trigo 19,8 %), açúcar, óleo de colza, gordura de palma, xarope de glucose-frutose, xarope de frutose-glucose, levedantes (bicarbonato de sódio, bicarbonato de amónio, difosfato dissódico), xarope de glucose, puré concentrado de maçã 0,9 %, humidificante (glicerol), sal, fibra de trigo, emulsionantes (E472e, lecitina de soja), aromas, gelificante (pectinas), regulador de acidez (ácido cítrico), sumo concentrado de maçã, antioxidante (ácido ascórbico).Allergens: Gluten, SoybeansTraces: Eggs, Milk, Nuts, Sesame seeds
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E422 - Glycerol
- Additive: E440 - Pectins
- Additive: E450 - Diphosphates
- Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Gelling agent
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E440 - Pectins
Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.
Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.
Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm fat
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Vegan status unknown
Unrecognized ingredients: pt:cereais-integrais, pt:xarope-de-frutose-glucose, pt:bicarbonato-de-amonio, pt:pure-concentrado-de-maca, pt:fibra-de-trigo, pt:sumo-concentrado-de-macaSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: pt:cereais-integrais, pt:xarope-de-frutose-glucose, pt:bicarbonato-de-amonio, pt:pure-concentrado-de-maca, pt:fibra-de-trigo, pt:sumo-concentrado-de-macaSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cereais 60.7% (cereais integrais 40.9% (flocos de _aveia_ 38.1933823529412%, farinha integral de _trigo_ 2.70661764705882%), farinha de _trigo_ 19.8%), açúcar, óleo de colza, gordura de palma, xarope de glucose-frutose, xarope de frutose-glucose, levedantes (bicarbonato de sódio, bicarbonato de amónio, difosfato dissódico), xarope de glucose, puré concentrado de maçã 0.9%, humidificante (glicerol), sal, fibra de _trigo_, emulsionantes (e472e, lecitina de _soja_), aromas, gelificante (pectinas), regulador de acidez (ácido cítrico), sumo concentrado de maçã, antioxidante (ácido ascórbico)- Cereais -> en:cereal - vegan: yes - vegetarian: yes - percent: 60.7
- cereais integrais -> pt:cereais-integrais - percent: 40.9
- flocos de _aveia_ -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 38.1933823529412
- farinha integral de _trigo_ -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 2.70661764705882
- farinha de _trigo_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 19.8
- cereais integrais -> pt:cereais-integrais - percent: 40.9
- açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- óleo de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- gordura de palma -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129
- xarope de glucose-frutose -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077
- xarope de frutose-glucose -> pt:xarope-de-frutose-glucose
- levedantes -> en:raising-agent
- bicarbonato de sódio -> en:e500ii - vegan: yes - vegetarian: yes
- bicarbonato de amónio -> pt:bicarbonato-de-amonio
- difosfato dissódico -> en:e450i - vegan: yes - vegetarian: yes
- xarope de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- puré concentrado de maçã -> pt:pure-concentrado-de-maca - percent: 0.9
- humidificante -> en:humectant
- glicerol -> en:e422 - vegan: maybe - vegetarian: maybe
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- fibra de _trigo_ -> pt:fibra-de-trigo
- emulsionantes -> en:emulsifier
- e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- lecitina de _soja_ -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
- aromas -> en:flavouring - vegan: maybe - vegetarian: maybe
- gelificante -> en:gelling-agent
- pectinas -> en:e440a - vegan: yes - vegetarian: yes
- regulador de acidez -> en:acidity-regulator
- ácido cítrico -> en:e330 - vegan: yes - vegetarian: yes
- sumo concentrado de maçã -> pt:sumo-concentrado-de-maca
- antioxidante -> en:antioxidant
- ácido ascórbico -> en:e300 - vegan: yes - vegetarian: yes
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 7.6, rounded value: 7.6)
- Fiber: 5 / 5 (value: 5.2, rounded value: 5.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.825, rounded value: 9.8)
Negative points: 20
- Energy: 5 / 10 (value: 1930, rounded value: 1930)
- Sugars: 6 / 10 (value: 28, rounded value: 28)
- Saturated fat: 4 / 10 (value: 4.5, rounded value: 4.5)
- Sodium: 5 / 10 (value: 480, rounded value: 480)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (20 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (17%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (28%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (28,5 g)Compared to: Wafers Energy 1,930 kj
(460 kcal)550 kj
(131 kcal)-7% Fat 17 g 4.85 g -30% Saturated fat 4.5 g 1.28 g -68% Carbohydrates 66 g 18.8 g +6% Sugars 28 g 7.98 g -14% Fiber 5.2 g 1.48 g +129% Proteins 7.6 g 2.17 g +35% Salt 1.2 g 0.342 g +223% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 9.825 % 9.825 %
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 77/100)
Category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked
Category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked
- PEF environmental score: 0.30 (the lower the score, the lower the impact)
- including impact on climate change: 2.47 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +1
Environmental policy: +1
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Portugal Medium
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact 1 Box Paper Recycle Low 6 Bag Plastic Recycle High
Eco-Score for this product
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Impact for this product: C (Score: 57/100)
Product: Bolachas digestive go! aveia e maçã - Triunfo - 171 g
Life cycle analysis score: 77
Sum of bonuses and maluses: -20
Final score: 57/100
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Carbon footprint
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Equal to driving 1.3 km in a petrol car
247 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Box (Paper)
6 x Bag (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Portugal Medium
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by laramba, martaoliveira, openfoodfacts-contributors, scanbot, yuka.YmI0S0Nab29odlFSdmNJYjRrK00yL05WNTY2QVVuR01GL1FYSWc9PQ.