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BelVita breakfast - Mondelez International - 300 g

BelVita breakfast - Mondelez International - 300 g

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Barcode: 7622300428969 (EAN / EAN-13)

Common name: Biscuiți cu cereale

Quantity: 300 g

Packaging: Plastic, Bag, Box, Container, fr:etui-carton, fr:sachet-plastique

Brands: Mondelez International

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Chocolate biscuits

Labels, certifications, awards: Green Dot

Countries where sold: France, Romania

Matching with your preferences

Health

Ingredients

35 ingredients

cereals 56.5% (whole grains 40.4% (whole wheat flour 20.5%, oatmeal 8.9%, whole barley flour 6.4%, whole rye flour 3.6%, whole wheat flour spelt 1%), wheat flour 16.1%), sugar, chocolate pieces 12.9% (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin)), vegetable rapeseed oil, cocoa with low fat content 3.4%, wheat starch , aeration agents (ammonium carbohydrates, diphosphates, sodium carbonates), emulsifiers (soy lecithin , e472e), flavor, minerals (magnesium carbonate, elemental iron), salt, skimmed milk powder, vitamins (vitamin e, vitamin b1 (thiamine))

Allergens: Gluten, Milk, Soybeans

Traces: Nuts, ro:susan

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E472e

Non-vegan
Non-vegan ingredients: Skimmed milk powder
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: ro:cereale, ro:cereale-integrale, ro:făină-integrală-de-orz, ro:făină-integrală-de-secară, ro:făină-integrală-de-grâu-spelt, ro:bucățele-de-ciocolată, ro:agenți-de-afânare, ro:carbohidrați-de-amoniu, ro:carbonați-de-sodiu, Elemental iron, Vitamin E, Thiamin, Thiamin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cereale 56.5% (cereale integrale 40.4% (făină integrală de _grâu_ 20.5%, fulgi de _ovăz_ 8.9%, făină integrală de _orz_ 6.4%, făină integrală de secară 3.6%, făină integrală de _grâu spelt_ 1%), făină de _grâu_ 16.1%), zahăr, bucățele de ciocolată 12.9% (zahăr, masă de cacao, unt de cacao, emulsifiant (lecitină din soia)), ulei vegetal de rapiță, cacao cu conținut redus de grăsime 3.4%, amidon din _grâu_, agenți de afânare (carbohidrați de amoniu, difosfați, carbonați de sodiu), emulsifianți (lecitină din _soia_, e472e), aromă, minerale (carbonat de magneziu, fier elementar), sare, _lapte_ praf degresat, vitamine (vitamina E, vitamina B1 (tiamină))
Cereale -> ro:cereale - percent: 56.5

cereale integrale -> ro:cereale-integrale - percent: 40.4

făină integrală de _grâu_ -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 20.5

fulgi de _ovăz_ -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 8.9

făină integrală de _orz_ -> ro:făină-integrală-de-orz - percent: 6.4

făină integrală de secară -> ro:făină-integrală-de-secară - percent: 3.6

făină integrală de _grâu spelt_ -> ro:făină-integrală-de-grâu-spelt - percent: 1

făină de _grâu_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 16.1

zahăr -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

bucățele de ciocolată -> ro:bucățele-de-ciocolată - percent: 12.9

zahăr -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

masă de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030

unt de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030

emulsifiant -> en:emulsifier

lecitină din soia -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

ulei vegetal de rapiță -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

cacao cu conținut redus de grăsime -> en:fat-reduced-cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent: 3.4

amidon din _grâu_ -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

agenți de afânare -> ro:agenți-de-afânare

carbohidrați de amoniu -> ro:carbohidrați-de-amoniu

difosfați -> en:e450 - vegan: yes - vegetarian: yes

carbonați de sodiu -> ro:carbonați-de-sodiu

emulsifianți -> en:emulsifier

lecitină din _soia_ -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

aromă -> en:flavouring - vegan: maybe - vegetarian: maybe

minerale -> en:minerals

carbonat de magneziu -> en:e504i - vegan: yes - vegetarian: yes

fier elementar -> en:elemental-iron

sare -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

_lapte_ praf degresat -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

vitamine -> en:vitamins - vegan: yes - vegetarian: yes

vitamina E -> en:vitamin-e

vitamina B1 -> en:thiamin

tiamină -> en:thiamin

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.8, rounded value: 7.8)

Fiber: 5 / 5 (value: 6.9, rounded value: 6.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.425, rounded value: 4.4)

Negative points: 16

Energy: 5 / 10 (value: 1855, rounded value: 1855)

Sugars: 6 / 10 (value: 28, rounded value: 28)

Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (28%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50g)	Compared to: Chocolate biscuits
Energy	1,855 kj (443 kcal)	928 kj (222 kcal)	-10%
Fat	15 g	7.5 g	-36%
Saturated fat	3.4 g	1.7 g	-71%
Carbohydrates	66 g	33 g	+7%
Sugars	28 g	14 g	-13%
Fiber	6.9 g	3.45 g	+104%
Proteins	7.8 g	3.9 g	+21%
Salt	0.5 g	0.25 g	-6%
Vitamin E	3.6 mg	1.8 mg	-10%
Vitamin B1 (Thiamin)	0.33 mg	0.165 mg	-27%
Iron	4.2 mg	2.1 mg	+21%
Magnesium	112 mg	56 mg	+2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.425 %	4.425 %

Serving size: 50g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 56/100)

Category: Biscuit (cookie), with chocolate, prepacked

PEF environmental score: 0.47 (the lower the score, the lower the impact)
including impact on climate change: 5.92 kg CO2 eq/kg of product

Stage	Impact
Agriculture	63.6 %
Processing	29.8 %
Packaging	2.3 %
Transportation	3.2 %
Distribution	1.0 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a high impact

Malus: -15

Shape	Material	Impact
Bag	Plastic	High
Sleeve	Cardboard	Low
Container	Unknown	High
Box	Unknown	High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 36/100)
Product: BelVita breakfast - Mondelez International - 300 g

Life cycle analysis score: 56
Sum of bonuses and maluses: -20

Final score: 36/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.1 km in a petrol car

592 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie), with chocolate, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	52.9 %
Processing	42.0 %
Packaging	1.9 %
Transportation	2.9 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a high impact

Packaging parts

Bag (Plastic)
Sleeve (Cardboard)
Container
Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on April 24, 2016, 10:08:28 AM CEST by openfoodfacts-contributors
Last edit of product page on August 12, 2023, 10:53:17 AM CEST by matdibu.
Product page also edited by beniben, ecoscore-impact-estimator, inf, lucaa, mariusake, packbot, rdg, scanbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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BelVita breakfast - Mondelez International - 300 g