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Vegi Paneer nature - Karma - 200 g
Vegi Paneer nature - Karma - 200 g
Barcode: 7624841048606 (EAN / EAN-13)
Quantity: 200 g
Packaging: fr:1 film plastique à jeter, fr:1 support en carton à recycler
Brands: Karma, Betty Bossi
Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Paneer
Labels, certifications, awards:
Vegetarian, European Vegetarian Union, European Vegetarian Union Vegetarian
Origin of ingredients: Switzerland
Traceability code: CH-5767
Stores: Coop
Countries where sold: Germany, Switzerland
Matching with your preferences
Health
Ingredients
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4 ingredients
: Lait (Suisse), sel de cuisine, acidifiant (E 330)Allergens: Milk
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Cheeses
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Milk
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Lait, sel de cuisine, acidifiant (e330)- Lait -> en:milk - vegan: no - vegetarian: yes - percent_min: 97.6 - percent_max: 100
- sel de cuisine -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- acidifiant -> en:acid - percent_min: 0 - percent_max: 1.2
- e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 24, rounded value: 24)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 18
- Energy: 3 / 10 (value: 1226, rounded value: 1226)
- Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)
- Saturated fat: 10 / 10 (value: 14, rounded value: 14)
- Sodium: 5 / 10 (value: 480, rounded value: 480)
The points for proteins are counted because the product is in the cheeses category.
Nutritional score: (18 - 5)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (21%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (14%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Paneer Energy 1,226 kj
(295 kcal)- Fat 21 g -7% Saturated fat 14 g -5% Carbohydrates 2.4 g -28% Sugars 2.4 g -15% Fiber 0 g Proteins 24 g +26% Salt 1.2 g +235% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %
Environment
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Eco-Score C - Moderate environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 54/100)
Category: Camembert cheese, from cow's milk
Category: Camembert cheese, from cow's milk
- PEF environmental score: 0.50 (the lower the score, the lower the impact)
- including impact on climate change: 5.24 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +5
Environmental policy: +5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Switzerland Medium
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Packaging with a low impact
Malus: -2
Shape Material Recycling Impact 1 Film Plastic Discard High 1 Backing Cardboard Recycle Low
Eco-Score for this product
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Impact for this product: C (Score: 57/100)
Product: Vegi Paneer nature - Karma - 200 g
Life cycle analysis score: 54
Sum of bonuses and maluses: +3
Final score: 57/100
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Carbon footprint
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Equal to driving 2.7 km in a petrol car
524 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Camembert cheese, from cow's milk (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a low impact
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Packaging parts
1 x Backing (Cardboard)
1 x Film (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Switzerland Medium
Data sources
Product added on by kiliweb
Last edit of product page on by moon-rabbit.
Product page also edited by gmlaa, itsjustruby, openfoodfacts-contributors, pompom, prepperapp, roboto-app, yuka.WXJnQlRhRXRyT2xTcFBGazNoemV4dXR1bmNmNVVVQ3ZlOVZJSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvln5AD8PPnS7tOEHfmleI3vKwHKC3P8goztShKKg, yuka.sY2b0xO6T85zoF3NwEKvlnRGYuiC8iDEDjfWs3OKx8uuLo7uQONu_9fINKs.