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Yogurt Griego Arándanos - Alpina - 150g

Yogurt Griego Arándanos - Alpina - 150g

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Barcode: 7702001148943 (EAN / EAN-13)

Quantity: 150g

Brands: Alpina

Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Yogurts, Greek-style yogurts

Countries where sold: Colombia

Matching with your preferences

Health

Ingredients

19 ingredients

Ultrafiltered sanitary whole milk, sweet blueberries (fructose, blueberries, sugar, water, stabilizers (modified starch, pectin), artificial flavor, natural carmine color), dairy protein, gelling agent - emulsifier (gelatin), lactic cultures (L.bulgaricus, S. thermophilus) alpha tocopherol (vitamin E). Contains milk.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E428 - Gelatine

Additive: E440 - Pectins

Ingredient: Emulsifier

Ingredient: Gelling agent

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E307 - Alpha-tocopherol

Alpha-Tocopherol: α-Tocopherol is a type of vitamin E. It has E number "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols. All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. Compared to the others, α-tocopherol is preferentially absorbed and accumulated in humans.
Source: Wikipedia

E428 - Gelatine

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: es:leche-entera-higienizada-ultrafiltrada, es:dulce-de-arandanos, es:sabor-artificial-color-natural-carmin
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Milk proteins, E428
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: E428
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Leche entera higienizada ultrafiltrada, dulce de arándanos (fructosa, arándanos, azúcar, agua, estabilizantes (almidón modificado, pectina), sabor artificial color natural carmín), proteína láctea, gelificante, emulsificante (gelatina), cultivos lácticos (lactobacillus bulgaricus, streptococcus thermophilus), alfa tocoferol (vitamina E)
Leche entera higienizada ultrafiltrada -> es:leche-entera-higienizada-ultrafiltrada - percent_min: 14.2857142857143 - percent_max: 100

dulce de arándanos -> es:dulce-de-arandanos - percent_min: 0 - percent_max: 50

fructosa -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 50

arándanos -> en:lingonberry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10

estabilizantes -> en:stabiliser - percent_min: 0 - percent_max: 10

almidón modificado -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 10

pectina -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

sabor artificial color natural carmín -> es:sabor-artificial-color-natural-carmin - percent_min: 0 - percent_max: 8.33333333333333

proteína láctea -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

gelificante -> en:gelling-agent - percent_min: 0 - percent_max: 25

emulsificante -> en:emulsifier - percent_min: 0 - percent_max: 20

gelatina -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 20

cultivos lácticos -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

lactobacillus bulgaricus -> en:lactobacillus-bulgaricus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

streptococcus thermophilus -> en:streptococcus-thermophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

alfa tocoferol -> en:e307 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

vitamina E -> en:vitamin-e - percent_min: 0 - percent_max: 14.2857142857143

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 6, rounded value: 6)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.35714285714286, rounded value: 5.4)

Negative points: 5

Energy: 1 / 10 (value: 446, rounded value: 446)

Sugars: 2 / 10 (value: 10, rounded value: 10)

Saturated fat: 2 / 10 (value: 2.33, rounded value: 2.3)

Sodium: 0 / 10 (value: 53.3, rounded value: 53.3)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.67%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (10%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.133%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (150g)	Compared to: Greek-style yogurts
Energy	446 kj (107 kcal)	669 kj (160 kcal)	+4%
Fat	4.67 g	7 g	+6%
Saturated fat	2.33 g	3.5 g	-19%
Cholesterol	16.7 mg	25 mg	+137%
Carbohydrates	10.7 g	16 g	+15%
Sugars	10 g	15 g	+20%
Fiber	0 g	0 g	-100%
Proteins	6 g	9 g	-1%
Salt	0.133 g	0.2 g	+16%
Alcohol	0 % vol	0 % vol
Vitamin A	40 µg	60 µg (4 % DV)	+158%
Vitamin E	1.33 mg	2 mg (10 % DV)
Vitamin C (ascorbic acid)	0 mg	0 mg (0 % DV)	-100%
Calcium	167 mg	250 mg (25 % DV)	+43%
Iron	0 mg	0 mg (0 % DV)	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.357 %	5.357 %

Serving size: 150g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Yogurt, fermented milk or dairy specialty, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 2.12 kg CO2 eq/kg of product

Stage	Impact
Agriculture	67.6 %
Processing	13.5 %
Packaging	6.8 %
Transportation	7.0 %
Distribution	4.0 %
Consumption	1.1 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 67/100)
Product: Yogurt Griego Arándanos - Alpina - 150g

Life cycle analysis score: 87
Sum of bonuses and maluses: -20

Final score: 67/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

212 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.9 %
Processing	7.1 %
Packaging	8.5 %
Transportation	9.5 %
Distribution	1.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

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Data sources

Product added on February 23, 2020, 10:39:26 PM CET by ele-fonseca
Last edit of product page on July 21, 2021, 3:10:50 AM CEST by icaicedo89.
Product page also edited by vaporous.

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Yogurt Griego Arándanos - Alpina - 150g