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Pancake Mix Oats & Rice – Tosh – 10.5 oz

Pancake Mix Oats & Rice – Tosh – 10.5 oz

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Barcode:
7702007060911(EAN / EAN-13)

Common name: Mezcla para pancakes

Quantity: 10.5 oz

Brands: Tosh

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Crêpes and galettes, Cooking helpers, Dessert mixes, Pancake mixes, Pancakes

Labels, certifications, awards: No added sugar

Stores: Riba Smith

Countries where sold: Aruba, Panama

Matching with your preferences

Health

Nutrition

  • icon

    Nutrient levels


    • icon

      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in high quantity (1.54%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Pancakes
    Energy ~ 1589.16666666667 kJ
    (350 kcal)
    1,217.977 kj (290 kcal) (+30%)
    Fat 2.5 g 8.819 g (-72%)
    Saturated fat 0 g 1.867 g (-100%)
    Trans fat 0 g 0 g
    Cholesterol 0 g 34.284 mg (-100%)
    Carbohydrates 73.3333333333333 g 40.099 g (+83%)
    Sugars 0 g 12.847 g (-100%)
    Fiber 10 g 2.08 g (+381%)
    Proteins 10 g 8.723 g (+15%)
    Salt 1.54166666666667 g 0.923 g (+67%)
    Sodium 0.616666666666667 g 0.368 g (+68%)
    Potassium 0 g 164.118 mg (-100%)
    Calcium 0.176666666666667 g 74.985 mg (+136%)
    Fruits‚ vegetables‚ legumes ~ 0 % 0.459 % (-100%)
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold for 100 g (packaging) As sold per serving (60 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1589.16666666667 kJ
      (350 kcal)
      ? kcal
      (350 kcal)
      ? kcal
      (420 kcal)
      ~ 321.75 kJ
      (76 kcal)
      Fat 2.5 g ? 1.5 g ~ 5.5298325 g
      Saturated fat 0 g ? 0 g ~ 0.11472 g
      Trans fat 0 g ? 0 g ?
      Cholesterol 0 g ? 0 g ~ 0 g
      Carbohydrates 73.3333333333333 g ? 44 g ~ 53.9759375 g
      Sugars 0 g ? 0 g ~ 1.25983875 g
      Fiber 10 g ? 6 g ~ 14.5888375 g
      Proteins 10 g ? 6 g ~ 13.85118625 g
      Salt 1.54166666666667 g ? 0.925 g ~ 0.467449625 g
      Sodium 0.616666666666667 g ? 0.37 g ~ 0.183839875 g
      Potassium 0 g ? 0 g ~ 0.4020207875 g
      Calcium 0.176666666666667 g ? 0.106 g ~ 0.1612128875 g
      Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 %
Serving size: 60 g

Ingredients

  • icon

    9 ingredients


    Oat flour, rice flour, raising agent (monocalcium phosphate, sodium bicarbonate), natural vanilla flavor, cinnamon powder, salt.
    Allergens: gluten
    Traces: milk, soybeans
    • Ingredient information


      • oat flour: 73.2% (estimate)


      • rice flour: 13.4% (estimate)


      • salt: < 2% (estimate)


      • Raising agent: < 2% (estimate)


      • — E339: < 2% (estimate)


      • — E341: < 2% (estimate)


      • natural flavouring: < 2% (estimate)


      • — natural vanilla flavouring: < 2% (estimate)


      • cinnamon powder: 12.0% (estimate)


Food processing

Additives

  • E339 - Sodium phosphates


    Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
    Source: Wikipedia
  • E341 - Calcium phosphates


    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients


    es: Harina de avena, harina de arroz, sal, leudantes (fosfato de sodio, fosfato de calcio), saborizante natural (vainilla), canela en polvo
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Harina de avenaen:oat-flouryesyes931073.246.3100.0
    harina de arrozen:rice-flouryesyes952013.40.050.0
    salen:saltyesyes110580.50.00.9
    leudantesen:raising-agent0.50.00.9
    fosfato de sodioen:e339yesyes0.20.00.9
    fosfato de calcioen:e341yesyes0.20.00.5
    saborizante naturalen:natural-flavouringmaybemaybe0.50.00.9
    vainillaen:natural-vanilla-flavouringyesyes0.50.00.9
    canela en polvoen:cinnamon-powderyesyes1102512.00.00.9

Environment

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by foodless.
Product page also edited by arwenale, fooducate, fooducate.692E7971-8909-41A8-4E1E-986FD8F337A0, lacostabend, macrofactor, municorn-calorie-counter-app, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlm1uf4XAsyDrLAzTwU7awvuodaTIZdRZ7tOgCas, yuka.sY2b0xO6T85zoF3NwEKvlm5Zd9ngixiaOQLlpnOR7f2zJbvHbt1jyI3gI6g.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.