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Miel - Tosh - 243 g (8.57 oz)

Miel - Tosh - 243 g (8.57 oz)

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Barcode:
7702025148448(EAN / EAN-13)

Common name: galleta con salvado y miel.

Quantity: 243 g (8.57 oz)

Brands: Tosh, Nutresa

Categories: Snacks, Salty snacks, Sweet snacks, Appetizers, Biscuits and cakes, Biscuits, Crackers, Wheat crackers

Labels, certifications, awards: No artificial flavors, No artificial colors, No artificial colours or flavours, Certified by Icontec, Made in Colombia, es:Alto en Azúcares Añadidos, es:Certificado Carbono Neutro

Origin of ingredients: Colombia

Manufacturing or processing places: Medellín, Antioquia, Colombia

Traceability code: NSA 0009340-2020

Link to the product page on the official site of the producer: https://tosh.com.co/productos/galleta-sa...

Countries where sold: Bolivia, Colombia, Panama

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 15/55
- Calories
  5/10 points (1845kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  5/15 points (20g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  2/10 points (2.6g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  3/20 points (0.7g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/10
- Fiber
  1/5 points (3.4g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 14 (15 - 1)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (10%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.703%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3 galletas 27 g)	Compared to: Wheat crackers
Energy	1,845 kj (441 kcal)	498 kj (119 kcal)	+1%
Fat	10 g	2.7 g	-28%
Saturated fat	2.6 g	0.702 g	-16%
Monounsaturated fat	3.4 g	0.918 g	-61%
Polyunsaturated fat	3.7 g	0.999 g	+104%
Trans fat	0 g	0 g
Carbohydrates	77 g	20.8 g	+20%
Sugars	20 g	5.4 g	+356%
Added sugars	19 g	5.13 g
Fiber	3.4 g	0.918 g	-38%
Proteins	10 g	2.7 g	-2%
Salt	0.702 g	0.19 g	-57%
Vitamin A	0 µg	0 µg	-100%
Vitamin D	0 µg	0 µg
Calcium	94 mg	25.4 mg	+79%
Iron	4.8 mg	1.3 mg	+7%
Zinc	0 mg	0 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.617 %	2.617 %

Serving size: 3 galletas 27 g

Ingredients

34 ingredients

Spanish: Harina Fortificada (Harina de Trigo, Hierro, Tiamina, Riboflavina, Ácido Fólico), Azúcar, Grasa Vegetal (Girasol, Canola, Palma), Emulsificantes (Mono y Diglicéridos de Ácidos Grasos, Lecitina de Soja), Antioxidantes (Ascobil Palmitato, Tocoferoles), Leche en Polvo, Azúcar Invertido, Salvado de Trigo 2.8%, Agua, Harina Graham 0.8%, Leudantes (Bicarbonato de Sodio, Fosfato Monocálcico), Miel 0.6%, Sal, Sabor Natural de Vainilla, Acidulante (Ácido Cítrico), Antioxidante (Vitamina E), Acondicionador de Masa (Metabisulfito de Sodio).

Allergens: Gluten, Milk, Soybeans

Traces: Eggs, Gluten, Nuts, Sesame seeds, Soybeans, es:avena

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E223 - Sodium metabisulphite

Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.
Source: Wikipedia

E307 - Alpha-tocopherol

Alpha-Tocopherol: α-Tocopherol is a type of vitamin E. It has E number "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols. All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. Compared to the others, α-tocopherol is preferentially absorbed and accumulated in humans.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341i - Monocalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm

Non-vegan
Non-vegan ingredients: Milk powder, Honey
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: es:harina-fortificada, Iron, Thiamin, Folic acid, es:ascobil-palmitato, Invert sugar, es:sabor-natural-de-vainilla, Vitamin E
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Harina Fortificada (Harina de Trigo, Hierro, Tiamina, Riboflavina, Ácido Fólico), Azúcar, Grasa Vegetal (Girasol, Canola, Palma), Emulsificantes (mono- y Diglicéridos de Ácidos Grasos, Lecitina de Soja), Antioxidantes (Ascobil Palmitato, Tocoferoles), Leche en Polvo, Azúcar Invertido, Salvado de Trigo 2.8%, Agua, Harina Graham 0.8%, Leudantes (Bicarbonato de Sodio, Fosfato Monocálcico), Miel 0.6%, Sal, Sabor Natural de Vainilla, Acidulante (Ácido Cítrico), Antioxidante (Vitamina E), Acondicionador de Masa (Metabisulfito de Sodio)
Harina Fortificada -> es:harina-fortificada - percent_min: 5.88235294117647 - percent_max: 77.6

Harina de Trigo -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.17647058823529 - percent_max: 77.6

Hierro -> en:iron - percent_min: 0 - percent_max: 38.8

Tiamina -> en:thiamin - percent_min: 0 - percent_max: 25.8666666666667

Riboflavina -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 19.4

Ácido Fólico -> en:folic-acid - percent_min: 0 - percent_max: 15.52

Azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2.8 - percent_max: 20

Grasa Vegetal -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 2.8 - percent_max: 20

Girasol -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0.933333333333333 - percent_max: 20

Canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

Palma -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 6.66666666666667

Emulsificantes -> en:emulsifier - percent_min: 2.8 - percent_max: 20

mono- y Diglicéridos de Ácidos Grasos -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 1.4 - percent_max: 20

Lecitina de Soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 10

Antioxidantes -> en:antioxidant - percent_min: 2.8 - percent_max: 17.76

Ascobil Palmitato -> es:ascobil-palmitato - percent_min: 1.4 - percent_max: 17.76

Tocoferoles -> en:e307 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.88

Leche en Polvo -> en:milk-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19044 - percent_min: 2.8 - percent_max: 15.2666666666667

Azúcar Invertido -> en:invert-sugar - percent_min: 2.8 - percent_max: 13.4857142857143

Salvado de Trigo -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 2.8 - percent: 2.8 - percent_max: 2.8

Agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.8 - percent_max: 2.8

Harina Graham -> en:graham-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8

Leudantes -> en:raising-agent - percent_min: 0.6 - percent_max: 0.8

Bicarbonato de Sodio -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 0.8

Fosfato Monocálcico -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6

Sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6

Sabor Natural de Vainilla -> es:sabor-natural-de-vainilla - percent_min: 0 - percent_max: 0.6

Acidulante -> en:acid - percent_min: 0 - percent_max: 0.6

Ácido Cítrico -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

Antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 0.6

Vitamina E -> en:vitamin-e - percent_min: 0 - percent_max: 0.6

Acondicionador de Masa -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0.6

Metabisulfito de Sodio -> en:e223 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Salty snacks, crackers, plain

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.59 kg CO2 eq/kg of product

Stage	Impact
Agriculture	59.7 %
Processing	22.4 %
Packaging	10.6 %
Transportation	5.2 %
Distribution	2.2 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -3

Environmental policy: -3
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Colombia	100 %	High

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
1 Bag	Plastic	Recycle	High

Eco-Score for this product

Impact for this product: B (Score: 64/100)
Product: Miel - Tosh - 243 g (8.57 oz)

Life cycle analysis score: 87
Sum of bonuses and maluses: -23

Final score: 64/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

159 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	53.6 %
Processing	18.8 %
Packaging	17.7 %
Transportation	8.7 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Colombia	100 %	High

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on October 17, 2022, 6:55:46 PM CEST by kiliweb
Last edit of product page on September 16, 2023, 11:54:20 PM CEST by 5m4u9.
Product page also edited by endk, jsjsjsjsj, sjsklmr, yuka.sY2b0xO6T85zoF3NwEKvllZqXNjHsx2ZKz3RoxK2yNHQBLbFcY14-9Gjaqo.

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Miel - Tosh - 243 g (8.57 oz)