Lomito de atún - El Faro - 170 g
Barcode: 7774112100653 (EAN / EAN-13)
Common name: lomitos de atún en aceite vegetal en conserva.
Quantity: 170 g
Packaging: Metal, Can, Canned, Food can, Steel, Tin-plated steel
Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Tunas, Canned tunas, Fish fillets, Tunas in oil, Tuna fillets
Labels, certifications, awards: Omega-3, Dolphin Safe
Origin of ingredients: Ecuador
Manufacturing or processing places: Manabi, Ecuador
Traceability code: 080503020051, 0003-BPM-AN O315
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Tuna
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Non-vegetarian
Non-vegetarian ingredients: Tuna
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Details of the analysis of the ingredients
es: ATÚN, ACEITE DE SOYA, AGUA, SAL- ATÚN -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 25 - percent_max: 100
- ACEITE DE SOYA -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 50
- AGUA -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
- SAL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.9685
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 24.14, rounded value: 24.14)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 10
- Energy: 1 / 10 (value: 618, rounded value: 618)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 1 / 10 (value: 1.21, rounded value: 1.2)
- Sodium: 8 / 10 (value: 787.4, rounded value: 787.4)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.69%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.21%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.97%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 36/100)
Category: Tuna, in sunflower oil, canned, drained
Category: Tuna, in sunflower oil, canned, drained
- PEF environmental score: 0.86 (the lower the score, the lower the impact)
- including impact on climate change: 5.42 kg CO2 eq/kg of product
Stage Impact 
Agriculture
80.6 %
Processing
8.1 %
Packaging
2.7 %
Transportation
7.8 %
Distribution
0.8 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -4
Environmental policy: -4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Ecuador 100 %High
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Packaging with a low impact
Malus: -2
Shape Material Recycling Impact 1 Food can Tin-plated steel Recycle Low 1 Label Paper Recycle Low
Eco-Score for this product
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Impact for this product: D (Score: 30/100)
Product: Lomito de atún - El Faro - 170 g
Life cycle analysis score: 36
Sum of bonuses and maluses: -6
Final score: 30/100
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Carbon footprint
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Equal to driving 2.8 km in a petrol car
542 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, in sunflower oil, canned, drained (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
68.1 %
Processing
12.3 %
Packaging
5.0 %
Transportation
14.2 %
Distribution
0.4 %
Consumption
0.0 %
Packaging
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Packaging with a low impact
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Packaging parts
1 x Food can (Tin-plated steel)
1 x Label (Paper)
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Ecuador 100 %High
Data sources
Product added on by 5m4u9
Last edit of product page on by 5m4u9.
Product page also edited by ecoscore-impact-estimator, openfoodfacts-contributors, packbot.