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Milanesas de soja clásicas - Swift - 290 g

Milanesas de soja clásicas - Swift - 290 g

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Barcode: 7790360967824 (EAN / EAN-13)

Quantity: 290 g

Packaging: Plastic

Brands: Swift

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Legume seeds, Soy beans

Origin of ingredients: Argentina

Manufacturing or processing places: Argentina

Stores: La Anónima

Countries where sold: Argentina

Matching with your preferences

Health

Ingredients

44 ingredients

Ingredientes: Agua, harina de soja, harina de trigo (hierro: 30,0 mg/kg, ácido fólico: 2,2 mg/kg, tiamina (B1): 6,3 mg/kg, riboflavina (B2): 1,3 mg/kg, niacina: 13,0 mg/kg), rebozador (harina de trigo, agua, colorante: betacaroteno), almidón modificado, sal, huevo en polvo, espesantes: carboximetilcelulosa, goma xántica, goma guar), aceite de girasol refinado, texturizado de soja, sal, orégano, saborizante/aromatizante, espesante: goma xántica, goma guar. CONTIENE DERIVADOS DE TRIGO, DERIVADOS DE SOJA Y HUEVO.

Traces: Milk

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Ingredientes, Agua, Harina-de-soja, Harina-de-trigo, Hierro, 30-0-mg, Kg, Acido-folico, 2-2-mg, Kg, Tiamina, 6-3-mg, Kg, Riboflavina, 1-3-mg, Kg, Niacina, 13-0-mg, Kg, Rebozador, Harina-de-trigo, Agua, Colorante, Betacaroteno, Almidon-modificado, Huevo-en-polvo, Espesantes, Carboximetilcelulosa, Goma-xantica, Goma-guar, Aceite-de-girasol-refinado, Texturizado-de-soja, Saborizante, Aromatizante, Espesante, Goma-xantica, Goma-guar, Contiene-derivados-de-trigo, Derivados-de-soja-y-huevo
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Ingredientes, Agua, Harina-de-soja, Harina-de-trigo, Hierro, 30-0-mg, Kg, Acido-folico, 2-2-mg, Kg, Tiamina, Thiamin, 6-3-mg, Kg, Riboflavina, 1-3-mg, Kg, Niacina, 13-0-mg, Kg, Rebozador, Harina-de-trigo, Agua, Colorante, Betacaroteno, Almidon-modificado, Huevo-en-polvo, Espesantes, Carboximetilcelulosa, Goma-xantica, Goma-guar, Aceite-de-girasol-refinado, Texturizado-de-soja, Saborizante, Aromatizante, Espesante, Goma-xantica, Goma-guar, Contiene-derivados-de-trigo, Derivados-de-soja-y-huevo
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Ingredientes, Agua, Harina-de-soja, Harina-de-trigo, Hierro, 30-0-mg, Kg, Acido-folico, 2-2-mg, Kg, Tiamina, Thiamin, 6-3-mg, Kg, Riboflavina, 1-3-mg, Kg, Niacina, 13-0-mg, Kg, Rebozador, Harina-de-trigo, Agua, Colorante, Betacaroteno, Almidon-modificado, Huevo-en-polvo, Espesantes, Carboximetilcelulosa, Goma-xantica, Goma-guar, Aceite-de-girasol-refinado, Texturizado-de-soja, Saborizante, Aromatizante, Espesante, Goma-xantica, Goma-guar, Contiene-derivados-de-trigo, Derivados-de-soja-y-huevo
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Ingredientes (Agua), harina de soja, harina de trigo (hierro (30‚0 mg, kg), ácido fólico (2‚2 mg, kg), tiamina (B1, 6‚3 mg, kg), riboflavina (B2, 1‚3 mg, kg), niacina (13‚0 mg, kg)), rebozador (harina de trigo, agua, colorante (betacaroteno)), almidón modificado, sal, huevo en polvo, espesantes (carboximetilcelulosa), goma xántica, goma guar, aceite de girasol refinado, texturizado de soja, sal, orégano, saborizante, aromatizante, espesante (goma xántica), goma guar, CONTIENE DERIVADOS DE TRIGO, DERIVADOS DE SOJA Y HUEVO
Ingredientes -> en:ingredientes - percent_min: 5 - percent_max: 100

Agua -> en:agua - percent_min: 5 - percent_max: 100

harina de soja -> en:harina-de-soja - percent_min: 0 - percent_max: 50

harina de trigo -> en:harina-de-trigo - percent_min: 0 - percent_max: 33.3333333333333

hierro -> en:hierro - percent_min: 0 - percent_max: 33.3333333333333

30‚0 mg -> en:30-0-mg - percent_min: 0 - percent_max: 33.3333333333333

kg -> en:kg - percent_min: 0 - percent_max: 16.6666666666667

ácido fólico -> en:acido-folico - percent_min: 0 - percent_max: 16.6666666666667

2‚2 mg -> en:2-2-mg - percent_min: 0 - percent_max: 16.6666666666667

kg -> en:kg - percent_min: 0 - percent_max: 8.33333333333333

tiamina -> en:tiamina - percent_min: 0 - percent_max: 11.1111111111111

B1 -> en:thiamin - percent_min: 0 - percent_max: 11.1111111111111

6‚3 mg -> en:6-3-mg - percent_min: 0 - percent_max: 5.55555555555556

kg -> en:kg - percent_min: 0 - percent_max: 3.7037037037037

riboflavina -> en:riboflavina - percent_min: 0 - percent_max: 8.33333333333333

B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

1‚3 mg -> en:1-3-mg - percent_min: 0 - percent_max: 4.16666666666667

kg -> en:kg - percent_min: 0 - percent_max: 2.77777777777778

niacina -> en:niacina - percent_min: 0 - percent_max: 6.66666666666667

13‚0 mg -> en:13-0-mg - percent_min: 0 - percent_max: 6.66666666666667

kg -> en:kg - percent_min: 0 - percent_max: 3.33333333333333

rebozador -> en:rebozador - percent_min: 0 - percent_max: 25

harina de trigo -> en:harina-de-trigo - percent_min: 0 - percent_max: 25

agua -> en:agua - percent_min: 0 - percent_max: 12.5

colorante -> en:colorante - percent_min: 0 - percent_max: 8.33333333333333

betacaroteno -> en:betacaroteno - percent_min: 0 - percent_max: 8.33333333333333

almidón modificado -> en:almidon-modificado - percent_min: 0 - percent_max: 20

sal -> en:sal-tree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

huevo en polvo -> en:huevo-en-polvo - percent_min: 0 - percent_max: 14.2857142857143

espesantes -> en:espesantes - percent_min: 0 - percent_max: 12.5

carboximetilcelulosa -> en:carboximetilcelulosa - percent_min: 0 - percent_max: 12.5

goma xántica -> en:goma-xantica - percent_min: 0 - percent_max: 11.1111111111111

goma guar -> en:goma-guar - percent_min: 0 - percent_max: 10

aceite de girasol refinado -> en:aceite-de-girasol-refinado - percent_min: 0 - percent_max: 9.09090909090909

texturizado de soja -> en:texturizado-de-soja - percent_min: 0 - percent_max: 8.33333333333333

sal -> en:sal-tree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

orégano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 7.14285714285714

saborizante -> en:saborizante - percent_min: 0 - percent_max: 6.66666666666667

aromatizante -> en:aromatizante - percent_min: 0 - percent_max: 6.25

espesante -> en:espesante - percent_min: 0 - percent_max: 5.88235294117647

goma xántica -> en:goma-xantica - percent_min: 0 - percent_max: 5.88235294117647

goma guar -> en:goma-guar - percent_min: 0 - percent_max: 5.55555555555556

CONTIENE DERIVADOS DE TRIGO -> en:contiene-derivados-de-trigo - percent_min: 0 - percent_max: 5.26315789473684

DERIVADOS DE SOJA Y HUEVO -> en:derivados-de-soja-y-huevo - percent_min: 0 - percent_max: 5

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 11, rounded value: 11)

Fiber: 1 / 5 (value: 0.966, rounded value: 0.97)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 7

Energy: 3 / 10 (value: 1040, rounded value: 1040)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0.966, rounded value: 1)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.55%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.966%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (72,5g)	Compared to: Soy beans
Energy	1,040 kj (248 kcal)	753 kj (180 kcal)	+13%
Fat	8.55 g	6.2 g	+20%
Saturated fat	0.966 g	0.7 g	-13%
Monounsaturated fat	3.59 g	2.6 g
Polyunsaturated fat	3.86 g	2.8 g
Carbohydrates	31.7 g	23 g	+152%
Sugars	0 g	0 g	-100%
Fiber	0.966 g	0.7 g	-87%
Proteins	11 g	8 g	-51%
Salt	1.1 g	0.798 g	+162%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 72,5g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 93/100)

Category: Soybean, whole grain

PEF environmental score: 0.16 (the lower the score, the lower the impact)
including impact on climate change: 1.47 kg CO2 eq/kg of product

Stage	Impact
Agriculture	66.2 %
Processing	0.5 %
Packaging	13.6 %
Transportation	15.7 %
Distribution	4.0 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -3

Environmental policy: -3
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Argentina	100 %	High

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 75/100)
Product: Milanesas de soja clásicas - Swift - 290 g

Life cycle analysis score: 93
Sum of bonuses and maluses: -18

Final score: 75/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

147 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soybean, whole grain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.9 %
Processing	0.5 %
Packaging	18.1 %
Transportation	17.0 %
Distribution	1.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Argentina	100 %	High

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Data sources

Product added on May 10, 2020, 6:31:57 PM CEST by veganeamos
Last edit of product page on July 11, 2022, 5:51:14 AM CEST by lyrics-sputter.
Product page also edited by openfoodfacts-contributors.

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Milanesas de soja clásicas - Swift - 290 g