Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you!
Atún Desmenuzado al Natural - Gomes da Costa - 170 g
Atún Desmenuzado al Natural - Gomes da Costa - 170 g
Barcode: 7891167011779 (EAN / EAN-13)
Common name: atún desmenuzado al natural con caldo vegetal, libre de gluten.
Quantity: 170 g
Packaging: Metal, Can, Canned, Food can, Steel
Brands: Gomes da Costa
Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Specific products, Canned fishes, Products for specific diets, Tunas, Canned tunas, Products without gluten, Tuna chunks
Labels, certifications, awards: No gluten
Origin of ingredients: Brazil
Manufacturing or processing places: Brasil
Link to the product page on the official site of the producer: https://gomesdacosta.com.br/produtos/atu...
Matching with your preferences
Health
Ingredients
-
8 ingredients
tuna, vegetable broth (water, soy flakes, carrot extract, celery extract), water, saltAllergens: Celery, Fish
Food processing
-
Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Non-vegan
Non-vegan ingredients: Tuna
-
Non-vegetarian
Non-vegetarian ingredients: Tuna
-
Details of the analysis of the ingredients
: ATÚN, CALDO VEGETAL (AGUA, SOJA, EXTRACTO DE ZANAHORIA, APIO), AGUA, SAL- ATÚN -> en:tuna - vegan: no - vegetarian: no - percent_min: 25 - percent_max: 100
- CALDO VEGETAL -> en:vegetable-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- AGUA -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- SOJA -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- EXTRACTO DE ZANAHORIA -> en:carrot-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- APIO -> en:celery - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- AGUA -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- SAL -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.858
Nutrition
-
Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 15.2, rounded value: 15.2)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18.75, rounded value: 18.8)
Negative points: 4
- Energy: 1 / 10 (value: 353, rounded value: 353)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 0 / 10 (value: 0.833, rounded value: 0.8)
- Sodium: 3 / 10 (value: 343, rounded value: 343)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 5)
Nutri-Score:
-
Nutrient levels
-
Fat in low quantity (2.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (0.833%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (0.858%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (3 cucharas 60 g)Compared to: Tuna chunks Energy 353 kj
(85 kcal)212 kj
(51 kcal)-45% Fat 2.5 g 1.5 g -63% Saturated fat 0.833 g 0.5 g -16% Monounsaturated fat 0.667 g 0.4 g +97% Polyunsaturated fat 1 g 0.6 g +44% Omega 3 fat 320 mg 192 mg Eicosapentaenoic acid 0.065 g 0.039 g Docosahexaenoic acid 0.19 g 0.114 g Trans fat 0 g 0 g Cholesterol 56.7 mg 34 mg +42% Carbohydrates 0 g 0 g -100% Sugars 0 g 0 g -100% Fiber 0 g 0 g -100% Proteins 15.2 g 9.1 g -28% Salt 0.858 g 0.515 g -8% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 18.75 % 18.75 %
Environment
-
Eco-Score D - High environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: C (Score: 41/100)
Category: Tuna, raw
Category: Tuna, raw
- PEF environmental score: 0.72 (the lower the score, the lower the impact)
- including impact on climate change: 4.40 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
-
Origins of ingredients with a high impact
Malus: -4
Environmental policy: -4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Brazil High
-
Packaging with a low impact
Malus: -2
Shape Material Recycling Impact 1 Food can Steel Recycle Low 1 Label Paper Recycle Low
Eco-Score for this product
-
Impact for this product: D (Score: 35/100)
Product: Atún Desmenuzado al Natural - Gomes da Costa - 170 g
Life cycle analysis score: 41
Sum of bonuses and maluses: -6
Final score: 35/100
-
Carbon footprint
-
Equal to driving 2.3 km in a petrol car
440 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, raw (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
-
Packaging with a low impact
-
Packaging parts
1 x Food can (Steel)
1 x Label (Paper)
-
Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Metal Total
-
Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Brazil High
Data sources
Product added on by kiliweb
Last edit of product page on by inf.
Product page also edited by 5m4u9, chrisbuge, openfoodfacts-contributors, org-app-elcoco, quentinbrd, tacite-mass-editor, teolemon, thaialagata, yuka.ZnBzTkVhWmRuZUFRaE05am9pck94TWdsd0thdFdEenFGUFk2SVE9PQ.