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Insalatissime, Messicana - Rio Mare - 160g

Insalatissime, messicana e Tonno - Product

Insalatissime, Messicana - Rio Mare - 160g

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Barcode: 8004030026018 (EAN / EAN-13)

Common name: Salade mexicaine au thon

Quantity: 160g

Packaging: Metal, Cardboard, Recyclable Metals, Aluminium, Non-corrugated cardboard, it:1 astuccio in carta da riciclare, it:1 lattina in alluminio da riciclare

Brands: Rio Mare

Categories: Plant-based foods and beverages, Plant-based foods, Seafood, Fishes and their products, Fruits and vegetables based foods, Canned foods, Fishes, Vegetables based foods, Fatty fishes, Meals, Canned fishes, Prepared salads, Tunas, Canned tunas, Meals with fish, Salads with fish, Tuna salads, Canned prepared salads, Albacore, Prepared and canned salad with fish, fr:Salades de thon en conserve, Salads

Labels, certifications, awards: Sustainable, Sustainable fishery, No preservatives, Dolphin Safe, Made in Italy, Sustainable Seafood MSC

Origin of ingredients: Italy

Manufacturing or processing places: Bolton Food S.p.a

Traceability code: IT 5 CE, IT 5 CE, PAP 21, MSC-C-53440

Link to the product page on the official site of the producer: http://eew.riomare.ch

Stores: Colruyt, Delhaize, Dell'oro

Countries where sold: Belgium, Bulgaria, Czech Republic, Germany, Italy, Switzerland

Matching with your preferences

Health

Ingredients

8 ingredients

tuna 26% (Euthynus Katsuwonus pelamis), red beans 23%, corn 20%, corn oil, carrots 6%, peppers 6%, salt, flavorings, may contain gluten

Allergens: Fish

Traces: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Tuna

Non-vegetarian

Non-vegetarian ingredients: Tuna

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
de: Thunfisch 26%, rote Bohnen 23%, Mais 20%, Maisöl, Karotten 6%, Paprika 6%, Salz, Aromen
Thunfisch -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 26 - percent: 26 - percent_max: 26

rote Bohnen -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 23 - percent: 23 - percent_max: 23

Mais -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 20 - percent: 20 - percent_max: 20

Maisöl -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 16.8 - percent_max: 19

Karotten -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 6 - percent: 6 - percent_max: 6

Paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 6 - percent: 6 - percent_max: 6

Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

Aromen -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 29
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 29, rounded value: 29)

Negative points: 7

Energy: 2 / 10 (value: 819, rounded value: 819)

Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)

Saturated fat: 1 / 10 (value: 1.6, rounded value: 1.6)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (160 g)	Compared to: Prepared and canned salad with fish
Energy	819 kj (197 kcal)	1,310 kj (315 kcal)	+12%
Fat	13 g	20.8 g	+20%
Saturated fat	1.6 g	2.56 g	-12%
Carbohydrates	8.3 g	13.3 g	-1%
Sugars	1.8 g	2.88 g	-49%
Fiber	0 g	0 g
Proteins	10 g	16 g	+28%
Salt	1.1 g	1.76 g	-2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	29 %	29 %

Serving size: 160 g

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: E (Score: 3/100)

Category: Prepared mixed meat/fish canned, drained salad

PEF environmental score: 2.74 (the lower the score, the lower the impact)
including impact on climate change: 15.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	90.9 %
Processing	2.5 %
Packaging	1.1 %
Transportation	5.0 %
Distribution	0.3 %
Consumption	0.3 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Origins of ingredients with a medium impact

Bonus: +2

Environmental policy: +2
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Italy	100 %	Medium

No ingredients that threaten species

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
1 Envelope	Cardboard	Recycle	Low
1 Food can	Tin-plated steel	Recycle	Low

Eco-Score for this product

Impact for this product: E (Score: 13/100)
Product: Insalatissime, Messicana - Rio Mare - 160g

Life cycle analysis score: 3
Sum of bonuses and maluses: +10

Final score: 13/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 8.0 km in a petrol car

1550 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prepared mixed meat/fish canned, drained salad (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	84.9 %
Processing	1.4 %
Packaging	2.1 %
Transportation	10.1 %
Distribution	0.2 %
Consumption	1.3 %

Packaging

Packaging with a low impact

Packaging parts

1 x Envelope (Cardboard)
1 x Food can (Tin-plated steel)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Metal
Total

Transportation

Manufacturing or processing place

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Italy	100 %	Medium

Labels

Sustainable Seafood MSC

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Insalatissime, Messicana - Rio Mare - 160g