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Rio Mare - 160 g
Rio Mare - 160 g
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Barcode: 8004030845046 (EAN / EAN-13)
Quantity: 160 g
Packaging: Metal, Cardboard, Recyclable Metals, Aluminium, Non-corrugated cardboard
Brands: Rio Mare
Categories: Meals, Prepared salads, Meals with fish, Salads with fish, Tuna salads
Origin of ingredients: Italy, it:West Pacific
Manufacturing or processing places: Bolton Food S.p.a
Traceability code: IT 5 CE
Matching with your preferences
Health
Ingredients
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Ingredients are missing
Could you add the ingredients list? Add the ingredients
Food processing
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Food processing level unknown
The ingredients of the product must be specified in order to determine the NOVA group.Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Nutrition
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Average nutritional quality
⚠️ Warning: the amounts of fiber and of fruits, vegetables and nuts are not specified, their possible positive contribution to the grade could not be taken into account.This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 8
- Energy: 2 / 10 (value: 842, rounded value: 842)
- Sugars: 0 / 10 (value: 1, rounded value: 1)
- Saturated fat: 1 / 10 (value: 2, rounded value: 2)
- Sodium: 5 / 10 (value: 480, rounded value: 480)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Tuna salads Energy 842 kj
(202 kcal)+28% Fat 12 g +28% Saturated fat 2 g +79% Carbohydrates 12 g +48% Sugars 1 g -55% Fiber ? Proteins 10 g +16% Salt 1.2 g +21%
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
(Non-corrugated cardboard)
(Aluminium)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Metal Total
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Italy Medium
Data sources
Product added on by kiliweb
Last edit of product page on by telperion87.
Product page also edited by charlesnepote, lucaz, openfoodfacts-contributors, roboto-app, yuka.F5RrBvWJPfQ5GvDxj54r0GOZPvm_DNFzIkNUog, yuka.NLNyZ8XUAvAtM8fo6okb3QO-EuXvCP1cFnERog, yuka.Va1iZP62MNAoJPHe3tku7BygGMrNG9oEAC5Uow, yuka.WElNN05vSmJyLzVWdXZFbnpFN2w5Zk1zL1oyTEJrZUxBTU1MSWc9PQ.