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Noce Lara - il Noceto - 500 g

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Noce Lara - il Noceto - 500 g

Barcode: 8029984100461 (EAN / EAN-13)

Quantity: 500 g

Packaging: Plastic, Other-plastics

Brands: il Noceto

Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Shelled nuts, Walnuts, Walnut kernels

Labels, certifications, awards: Sustainable farming, ISO 9001, ISO 22005, it:produzione integrata, it:zero residuo

Origin of ingredients: Italy

Manufacturing or processing places: Via Chiusurata, 30/a - 31040 Chiarano (TV) Italia

Stores: Iper

Countries where sold: Italy

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 14.3, rounded value: 14.3)
    • Fiber: 5 / 5 (value: 6.2, rounded value: 6.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 14

    • Energy: 8 / 10 (value: 2936, rounded value: 2936)
    • Sugars: 0 / 10 (value: 3.1, rounded value: 3.1)
    • Saturated fat: 6 / 10 (value: 6.8, rounded value: 6.8)
    • Sodium: 0 / 10 (value: 4, rounded value: 4)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Nutritional score: -1 (14 - 15)

    Nutri-Score: A

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    Sugars in low quantity (3.1%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.01%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (30 g)     		Compared to: Walnut kernels
    Energy 2,936 kj
    (702 kcal)     		881 kj
    (211 kcal)     		+3%
    Fat 68.1 g 20.4 g +5%
    Saturated fat 6.8 g 2.04 g +13%
    Oleic acid 49.6 g 14.9 g
    Carbohydrates 5.1 g 1.53 g -47%
    Sugars 3.1 g 0.93 g +5%
    Fiber 6.2 g 1.86 g -4%
    Proteins 14.3 g 4.29 g -7%
    Salt < 0.01 g < 0.003 g -22%
    Alcohol 0 % vol 0 % vol
    Vitamin A 450,000 µg 135,000 µg
    Vitamin D 3,000,000 µg 900,000 µg
    Potassium 360 mg 108 mg -6%
    Magnesium 131 mg 39.3 mg -4%
    Zinc 2.7 mg 0.81 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 30 g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by nur
Last edit of product page on by segundo.
Product page also edited by ecoscore-impact-estimator, openfoodfacts-contributors, packbot.

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