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Atún claro en aceite de oliva - Albo - 144 g (195 g)

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Atún claro en aceite de oliva - Albo - 144 g (195 g)

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Barcode: 8410032002804 (EAN / EAN-13)

Quantity: 144 g (195 g)

Packaging: es:FE

Brands: Albo

Categories: Seafood, Canned foods, Fishes, Fatty fishes, Canned fishes, Tunas, Canned tunas, Tunas in oil, Tuna in olive oil, es:Atún claro en aceite de oliva

Origin of ingredients: es:Hiszpania

Manufacturing or processing places: ES-36208, Vigo, España

Traceability code: ES 12.00476/PO EC CE

Countries where sold: Spain

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Health

Ingredients

Food processing

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    Food processing level unknown

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

  • icon

    Palm oil content unknown

    Unrecognized ingredients: es:light-tuna, es:olive-oil-and-salt

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: es:light-tuna, es:olive-oil-and-salt

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: es:light-tuna, es:olive-oil-and-salt

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : LIGHT _TUNA_, OLIVE OIL AND SALT
    1. LIGHT _TUNA_ -> es:light-tuna - percent_min: 50 - percent_max: 100
    2. OLIVE OIL AND SALT -> es:olive-oil-and-salt - percent_min: 0 - percent_max: 50

Nutrition

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    Poor nutritional quality

    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 0

    • Proteins: 5 / 5 (value: 20, rounded value: 20)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 11

    • Energy: 4 / 10 (value: 1577, rounded value: 1577)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat: 4 / 10 (value: 4.8, rounded value: 4.8)
    • Sodium: 3 / 10 (value: 320, rounded value: 320)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 11 (11 - 0)

    Nutri-Score: D

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    Sugars in low quantity (0%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.8%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (50g)     		Compared to: es:Atún claro en aceite de oliva
    Energy 1,577 kj
    (377 kcal)     		788 kj
    (188 kcal)     		+47%
    Fat 33 g 16.5 g +82%
    Saturated fat 4.8 g 2.4 g +73%
    Carbohydrates 0 g 0 g -100%
    Sugars 0 g 0 g -100%
    Fiber ? ?
    Proteins 20 g 10 g -12%
    Salt 0.8 g 0.4 g -27%
    Vitamin B3/PP (Niacin) 10 mg 5 mg
    Phosphorus 170 mg 85 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 50g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by elcoco
Last edit of product page on by thaialagata.
Product page also edited by autorotate-bot, elcoco.4b83eb832b19c79e511dd815c5c11f60, kiliweb, org-app-elcoco, pyrka, roboto-app.

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