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Ensaladas integral - Gallo - 400 g

Ensaladas integral - Gallo - 400 g

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Barcode: 8410069017215 (EAN / EAN-13)

Quantity: 400 g

Packaging: Plastic

Brands: Gallo

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Pastas, Cereal pastas, Durum wheat pasta, Whole or semi-whole durum wheat pasta, es:Hélices de trigo duro integrales o semi-integrales, es:Pastas de trigo duro integrales o semi-integrales

Labels, certifications, awards: Source of fibre, High fibres

Stores: Alimerka

Countries where sold: Spain

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Health

Ingredients

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    3 ingredients


    : Sémola integral de trigo duro, espinacas deshidratadas (2,5%) y concentrado de tomate (5%)
    Traces: Eggs

Food processing

Ingredients analysis

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    Palm oil content unknown


    Unrecognized ingredients: es:semola-integral-de-trigo-duro

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: es:semola-integral-de-trigo-duro

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: es:semola-integral-de-trigo-duro

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Sémola integral de trigo duro, espinacas deshidratadas 2.5%, concentrado de tomate 5%
    1. Sémola integral de trigo duro -> es:semola-integral-de-trigo-duro
    2. espinacas deshidratadas -> fr:epinards-deshydrates - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent: 2.5
    3. concentrado de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent: 5

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12.5, rounded value: 12.5)
    • Fiber: 5 / 5 (value: 8, rounded value: 8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.5, rounded value: 7.5)

    Negative points: 4

    • Energy: 4 / 10 (value: 1456, rounded value: 1456)
    • Sugars: 0 / 10 (value: 3.5, rounded value: 3.5)
    • Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (3.5%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.03%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: es:Pastas de trigo duro integrales o semi-integrales
    Energy 1,456 kj
    (348 kcal)
    -
    Fat 2 g -0%
    Saturated fat 0.5 g +29%
    Carbohydrates 66 g -1%
    Sugars 3.5 g +8%
    Fiber 8 g +16%
    Proteins 12.5 g +3%
    Salt 0.03 g +6%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 7.5 %

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Data sources

Product added on by elcoco
Last edit of product page on by packbot.
Product page also edited by chugo72, elcoco.51ca5890230630d69733f910f574ca14, kiliweb, musarana, yuka.Vjc4Uk83UllsNlV2dlAwKzBoblg0T3BzLzVtWURHMmxFc3dhSVE9PQ, yuka.ZTVnak5mOVptK0F3cE1jajFBblp4TXRhbWJMMFRIeUtGTmdKSVE9PQ, yuka.ZkxsZUZwazRuTXN3c3ZZMzNCbkUxb01zK2NEelhGcnZCdHN6SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkVACsHQhj3lLQDVvXagxdOvNrv5Wcl98tL1C6s, yuka.sY2b0xO6T85zoF3NwEKvllF-cNOErirDEAHnwmyGnuqFJ7bJcel8xZjqMKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.