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Fibre One Milk Chocolate Popcorn & Pretzel Bars - 105g

Fibre One Milk Chocolate Popcorn & Pretzel Bars - Product

Fibre One Milk Chocolate Popcorn & Pretzel Bars - 105g

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Barcode: 8410076620460 (EAN / EAN-13)

Quantity: 105g

Packaging: Paper

Brands: Fibre One

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Low calorie cereal bar

Origin of ingredients: Spain

Link to the product page on the official site of the producer: http://www.fibreone.com.au

Stores: Woolworth's, Woolworths, Coles

Countries where sold: Australia

Matching with your preferences

Health

Ingredients

36 ingredients

Chicory root extract, milk chocolate chips (12%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soy lecíthin), vanilla flavour), whole grain rolled oats (9%), popcom (9%) (com, sunflower oil), vegetable fats, pretzel pieces (6%) (wheat flour, salt, sunflower oil, malted wheat flour, yeast), milk solids, sugar, fructose, wheat flour, rice flour, fat-reduced cocoa powder, humectant (glycerin), sunflower oil, emulsifiers (sunflower lecithin, soy lecithin), salt, dextrose, flavours, honey, antioxidant (míxed tocopherols)

Allergens: Gluten, Milk, Soybeans

Traces: Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Vegetable fat

Non-vegan
Non-vegan ingredients: Whole milk powder, Milk solids, Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Popcom, Pretzel-pieces
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Chicory root, milk chocolate chips 12% (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soy lecíthin), vanilla flavour), whole grain rolled oats 9%, popcom 9%, vegetable fats, pretzel pieces 6% (wheat flour, salt, sunflower oil, malted wheat flour, yeast), milk solids, sugar, fructose, wheat flour, rice flour, fat-reduced cocoa powder, humectant (glycerin), sunflower oil, emulsifiers (sunflower lecithin, soy lecithin), salt, dextrose, flavours, honey, antioxidant (míxed tocopherols)
Chicory root -> en:chicory-root - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 12 - percent_max: 58

milk chocolate chips -> en:milk-chocolate-chips - vegan: maybe - vegetarian: yes - percent_min: 12 - percent: 12 - percent_max: 12

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2 - percent_max: 12

whole milk powder -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 6

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 4

cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 3

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2.4

soy lecíthin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.4

vanilla flavour -> en:vanilla-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2

whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 9 - percent: 9 - percent_max: 9

popcom -> en:popcom - percent_min: 9 - percent: 9 - percent_max: 9

vegetable fats -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 6 - percent_max: 9

pretzel pieces -> en:pretzel-pieces - percent_min: 6 - percent: 6 - percent_max: 6

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.28571428571428 - percent_max: 6

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.92857142857143

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.92857142857143

malted wheat flour -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.92857142857143

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.92857142857143

milk solids -> en:milk-solids - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 6

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 6

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 6

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 6

fat-reduced cocoa powder -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 5.5

humectant -> en:humectant - percent_min: 0 - percent_max: 5

glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 4.58333333333333

emulsifiers -> en:emulsifier - percent_min: 0 - percent_max: 4.23076923076923

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.23076923076923

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.11538461538462

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.92857142857143

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.92857142857143

flavours -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.92857142857143

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 0.92857142857143

antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.92857142857143

míxed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.92857142857143

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 35
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.7142857142857, rounded value: 5.71)

Fiber: 5 / 5 (value: 23.809523809524, rounded value: 23.81)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 35, rounded value: 35)

Negative points: 20

Energy: 1 / 10 (value: 354, rounded value: 354)

Sugars: 5 / 10 (value: 22.857142857143, rounded value: 22.86)

Saturated fat: 10 / 10 (value: 11.904761904762, rounded value: 11.9)

Sodium: 4 / 10 (value: 371.428571428572, rounded value: 371.4)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (17.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (11.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.929%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (21g)	Compared to: Low calorie cereal bar
Energy	354 kj (409 kcal)	74.3 kj (86 kcal)	-75%
Fat	17.143 g	3.6 g	+11%
Saturated fat	11.905 g	2.5 g
Carbohydrates	46.667 g	9.8 g	+15%
Sugars	22.857 g	4.8 g	+149%
Fiber	23.81 g	5 g	+85%
Proteins	5.714 g	1.2 g	-59%
Salt	0.929 g	0.195 g	+263%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	35 %	35 %

Serving size: 21g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

(Paper)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Spain	100 %	Medium

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Data sources

Product added on October 6, 2020, 8:22:17 AM CEST by kiliweb
Last edit of product page on July 18, 2023, 11:49:42 AM CEST by kiliweb.
Product page also edited by archanox, ecoscore-impact-estimator, openfoodfacts-contributors, packbot, shamza32, yuka.sY2b0xO6T85zoF3NwEKvlhZGUoDAph7DMi7WoG2G_46PLLf4XdZR-7CnP6s, yuka.sY2b0xO6T85zoF3NwEKvlmZeS4XSswjCCjXnpWDa_8XVN6XFXt0j6ZroHas.

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Fibre One Milk Chocolate Popcorn & Pretzel Bars - 105g