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nature valley oats and berrys

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nature valley oats and berrys

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Barcode: 8410076800886 (EAN / EAN-13)

Countries where sold: South Africa

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Health

Ingredients

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    72 ingredients

    whole grain rolled oats (57%)(gluten), sugar, vegetable oil (sunflower seed), cranberry pieces (7%) (cranberme thestawberry blueberry, blackberry, raspbery,sugar), salt, molasses, flavouring, emulsfier (sunfilower lecithin)(e322), raising agent (sodium bicarbonate) es00), contains lat (futeni le as ingredients: oatmeal (57%), sucre, vegetable oil (sunflower seeds), cranberry pieces (7%) (cranberries (60%), suare, vegetable oil (badbery raspberry toume seeds, sugar), salt, molasses, flavouring, emulsifier (sunflower lecithin) (e322), leavening agent(sodium bicarbonate)(es00), contains: de favoine (gluten), pet a d ingredientes: focos de aveia integral (57%), açúcar, óleo vegetal (semente de girassol), pedaços de arando (7%) (arando (60%), açúcar, óleo vegetal (semente de giras fanboes, aqúcar), sal, melaço, aromatizante, emulsionante (lecitina de girassol)(e322), levedante quiímico(bicarbonato de sódio)(es00), contém: aveia (gluten), pode cantera 61:0 s686ls0s2 07 2202 0/0:03 0z/90 aes for individual 4 years and olde 61:0 sf686100sz 07 2202/90/6:03 20 0 0
    Allergens: Gluten

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: fr:whole-grain-rolled-oats, fr:sugar, fr:vegetable-oil, fr:sunflower-seed, fr:cranberry-pieces, fr:cranberme-thestawberry-blueberry, fr:blackberry, fr:raspbery, fr:sugar, fr:salt, fr:molasses, fr:flavouring, fr:emulsfier, fr:sunfilower-lecithin, fr:raising-agent, fr:sodium-bicarbonate, fr:es00, fr:contains-lat, fr:futeni-le-as-ingredients, fr:suare, fr:graines-de-toumes-badbery-framboise, fr:aromatisant, fr:es00, fr:contient, fr:de-favoine, fr:pet-a-d-ingredientes, fr:focos-de-aveia-integral, fr:acucar, fr:oleo, fr:semente-de-girassol, fr:pedacos-de-arando, fr:arando, fr:acucar, fr:oleo, fr:semente-de-giras-fanboes, fr:aqucar, fr:melaco, fr:aromatizante, fr:emulsionante, fr:lecitina-de-girassol, fr:levedante-quiimico, fr:bicarbonato-de-sodio, fr:es00, fr:contem, fr:aveia, fr:pode-cantera-61, fr:0-s686ls0s2-07-2202-0, fr:0, fr:03-0z, fr:90-aes-for-individual-4-years-and-olde-61, fr:0-sf686100sz-07-2202, fr:90, fr:6, fr:03-20-0-0

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: fr:whole-grain-rolled-oats, fr:sugar, fr:vegetable-oil, fr:sunflower-seed, fr:cranberry-pieces, fr:cranberme-thestawberry-blueberry, fr:blackberry, fr:raspbery, fr:sugar, fr:salt, fr:molasses, fr:flavouring, fr:emulsfier, fr:sunfilower-lecithin, fr:raising-agent, fr:sodium-bicarbonate, fr:es00, fr:contains-lat, fr:futeni-le-as-ingredients, fr:suare, fr:graines-de-toumes-badbery-framboise, fr:aromatisant, fr:es00, fr:contient, fr:de-favoine, fr:pet-a-d-ingredientes, fr:focos-de-aveia-integral, fr:acucar, fr:semente-de-girassol, fr:pedacos-de-arando, fr:arando, fr:acucar, fr:semente-de-giras-fanboes, fr:aqucar, fr:melaco, fr:aromatizante, fr:emulsionante, fr:lecitina-de-girassol, fr:levedante-quiimico, fr:bicarbonato-de-sodio, fr:es00, fr:contem, fr:aveia, fr:pode-cantera-61, fr:0-s686ls0s2-07-2202-0, fr:0, fr:03-0z, fr:90-aes-for-individual-4-years-and-olde-61, fr:0-sf686100sz-07-2202, fr:90, fr:6, fr:03-20-0-0

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: fr:whole-grain-rolled-oats, fr:sugar, fr:vegetable-oil, fr:sunflower-seed, fr:cranberry-pieces, fr:cranberme-thestawberry-blueberry, fr:blackberry, fr:raspbery, fr:sugar, fr:salt, fr:molasses, fr:flavouring, fr:emulsfier, fr:sunfilower-lecithin, fr:raising-agent, fr:sodium-bicarbonate, fr:es00, fr:contains-lat, fr:futeni-le-as-ingredients, fr:suare, fr:graines-de-toumes-badbery-framboise, fr:aromatisant, fr:es00, fr:contient, fr:de-favoine, fr:pet-a-d-ingredientes, fr:focos-de-aveia-integral, fr:acucar, fr:semente-de-girassol, fr:pedacos-de-arando, fr:arando, fr:acucar, fr:semente-de-giras-fanboes, fr:aqucar, fr:melaco, fr:aromatizante, fr:emulsionante, fr:lecitina-de-girassol, fr:levedante-quiimico, fr:bicarbonato-de-sodio, fr:es00, fr:contem, fr:aveia, fr:pode-cantera-61, fr:0-s686ls0s2-07-2202-0, fr:0, fr:03-0z, fr:90-aes-for-individual-4-years-and-olde-61, fr:0-sf686100sz-07-2202, fr:90, fr:6, fr:03-20-0-0

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Whole Grain Rolled Oats 57%, Sugar, Vegetable oil (sunflower seed), Cranberry pieces 7% (Cranberme theStawberry Blueberry, Blackberry, Raspbery, Sugar), Salt, Molasses, Flavouring, Emulsfier (Sunfilower Lecithin, e322), Raising Agent (sodium bicarbonate), ES00, Contains lat, futeni le as Ingredients (Flocons d'avoine 57%), suCre, huile végétale (graines de tournesol), canneberge 7%, canneberges 60%, suare, huile végétale (graines de toumes Badbery Framboise, Sucre), Sel, Mélasse, Aromatisant, Émulsifiant (Lécithine de Tournesol, e322), Agent de levage (bicarbonate de sodium, ES00), Contient (De Favoine), Pet a D Ingredientes (Focos de Aveia Integral 57%), Açúcar, óleo (semente de girassol), Pedaços de Arando 7%, Arando 60%, Açúcar, óleo (semente de giras Fanboes, Aqúcar), Sal, Melaço, Aromatizante, Emulsionante (Lecitina de Girassol, e322), Levedante Quiímico (bicarbonato de sódio, ES00), Contém (Aveia), pode cantera 61 (0 S686LS0S2 07 2202 0, 0), 03 0z, 90 aes for individual 4 years and olde 61 (0 SF686100SZ 07 2202, 90, 6), 03 20 0 0
    1. Whole Grain Rolled Oats -> fr:whole-grain-rolled-oats - percent: 57
    2. Sugar -> fr:sugar
    3. Vegetable oil -> fr:vegetable-oil
      1. sunflower seed -> fr:sunflower-seed
    4. Cranberry pieces -> fr:cranberry-pieces - percent: 7
      1. Cranberme theStawberry Blueberry -> fr:cranberme-thestawberry-blueberry
      2. Blackberry -> fr:blackberry
      3. Raspbery -> fr:raspbery
      4. Sugar -> fr:sugar
    5. Salt -> fr:salt
    6. Molasses -> fr:molasses
    7. Flavouring -> fr:flavouring
    8. Emulsfier -> fr:emulsfier
      1. Sunfilower Lecithin -> fr:sunfilower-lecithin
      2. e322 -> en:e322 - vegan: maybe - vegetarian: maybe
    9. Raising Agent -> fr:raising-agent
      1. sodium bicarbonate -> fr:sodium-bicarbonate
    10. ES00 -> fr:es00
    11. Contains lat -> fr:contains-lat
    12. futeni le as Ingredients -> fr:futeni-le-as-ingredients
      1. Flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 57
    13. suCre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
    14. huile végétale -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
      1. graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011
    15. canneberge -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 7
    16. canneberges -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 60
    17. suare -> fr:suare
    18. huile végétale -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
      1. graines de toumes Badbery Framboise -> fr:graines-de-toumes-badbery-framboise
      2. Sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
    19. Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
    20. Mélasse -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
    21. Aromatisant -> fr:aromatisant
    22. Émulsifiant -> en:emulsifier
      1. Lécithine de Tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes
      2. e322 -> en:e322 - vegan: maybe - vegetarian: maybe
    23. Agent de levage -> en:raising-agent
      1. bicarbonate de sodium -> en:e500ii - vegan: yes - vegetarian: yes
      2. ES00 -> fr:es00
    24. Contient -> fr:contient
      1. De Favoine -> fr:de-favoine
    25. Pet a D Ingredientes -> fr:pet-a-d-ingredientes
      1. Focos de Aveia Integral -> fr:focos-de-aveia-integral - percent: 57
    26. Açúcar -> fr:acucar
    27. óleo -> fr:oleo - labels: en:vegan - vegan: en:yes - vegetarian: en:yes
      1. semente de girassol -> fr:semente-de-girassol
    28. Pedaços de Arando -> fr:pedacos-de-arando - percent: 7
    29. Arando -> fr:arando - percent: 60
    30. Açúcar -> fr:acucar
    31. óleo -> fr:oleo - labels: en:vegan - vegan: en:yes - vegetarian: en:yes
      1. semente de giras Fanboes -> fr:semente-de-giras-fanboes
      2. Aqúcar -> fr:aqucar
    32. Sal -> en:sal-tree - vegan: yes - vegetarian: yes
    33. Melaço -> fr:melaco
    34. Aromatizante -> fr:aromatizante
    35. Emulsionante -> fr:emulsionante
      1. Lecitina de Girassol -> fr:lecitina-de-girassol
      2. e322 -> en:e322 - vegan: maybe - vegetarian: maybe
    36. Levedante Quiímico -> fr:levedante-quiimico
      1. bicarbonato de sódio -> fr:bicarbonato-de-sodio
      2. ES00 -> fr:es00
    37. Contém -> fr:contem
      1. Aveia -> fr:aveia
    38. pode cantera 61 -> fr:pode-cantera-61
      1. 0 S686LS0S2 07 2202 0 -> fr:0-s686ls0s2-07-2202-0
      2. 0 -> fr:0
    39. 03 0z -> fr:03-0z
    40. 90 aes for individual 4 years and olde 61 -> fr:90-aes-for-individual-4-years-and-olde-61
      1. 0 SF686100SZ 07 2202 -> fr:0-sf686100sz-07-2202
      2. 90 -> fr:90
      3. 6 -> fr:6
    41. 03 20 0 0 -> fr:03-20-0-0

Nutrition

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    Fat ?
    Saturated fat ?
    Carbohydrates ?
    Sugars ?
    Fiber ?
    Proteins ?
    Salt ?
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 67 %

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