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Benefit ensalada quinoa y verduras - Brillante - 200 g

Benefit ensalada quinoa y verduras - Product - es

Benefit ensalada quinoa y verduras - Brillante - 200 g

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Barcode: 8410184032032 (EAN / EAN-13)

Common name: Ensalada de quinoa y verduras

Quantity: 200 g

Packaging: Plastic, Container, Terrine pot, es:Microondable, es:Producto

Brands: Brillante

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Prepared salads, Microwave meals, Plant-based meals, Salads, es:Ensaladas-de-quinoa

Labels, certifications, awards: No gluten, Vegetarian, No preservatives, Source of fibre, Source of proteins, 100% vegetable, Green Dot, High fibres, High proteins, No colorings

Link to the product page on the official site of the producer: https://www.brillante.es/productos/ensal...

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

16 ingredients

: Quinoa blanca,quinoa roja (65%), Vegetales (33%) (pepino, maiz, zanahoria, cebolla, olivas verdes, tomate, leche de coco, aceite de girasol, azúcar, sal, albahaca, lecitina de girasol, zumo de lima

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Quinoa blanca, quinoa roja 65%, Vegetales 33%, pepino, maiz, zanahoria, cebolla, olivas verdes, tomate, leche de coco, aceite de girasol, azúcar, sal, albahaca, lecitina de girasol, zumo de lima
Quinoa blanca -> en:white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340

quinoa roja -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 65

Vegetales -> en:vegetable - vegan: yes - vegetarian: yes - percent: 33

pepino -> en:cucumber - vegan: yes - vegetarian: yes

maiz -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

zanahoria -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

cebolla -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

olivas verdes -> en:green-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13033

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

leche de coco -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

albahaca -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033

lecitina de girasol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes

zumo de lima -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 33
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 4 / 5 (value: 6.9, rounded value: 6.9)

Fiber: 5 / 5 (value: 9.1, rounded value: 9.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 33, rounded value: 33)

Negative points: 5

Energy: 1 / 10 (value: 649, rounded value: 649)

Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)

Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)

Sodium: 2 / 10 (value: 240, rounded value: 240)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Plant-based meals
Energy	649 kj (155 kcal)	649 kj (155 kcal)	+13%
Fat	6 g	6 g	+28%
Saturated fat	2.4 g	2.4 g	+210%
Carbohydrates	14 g	14 g	-8%
Sugars	2.4 g	2.4 g	-10%
Fiber	9.1 g	9.1 g	+158%
Proteins	6.9 g	6.9 g	+42%
Salt	0.6 g	0.6 g	-27%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	33 %	33 %

Serving size: 100g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Terrine pot (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on January 25, 2018, 12:25:21 PM CET by kiliweb
Last edit of product page on February 10, 2022, 7:16:47 PM CET by packbot.
Product page also edited by acuario, cris87, date-limite-app, musarana, neptuno, openfoodfacts-contributors, sdianez, yuka.SFpzWUZQME4vS2hibnMwVStrekY2L1J2eW8rRmIxeStCTlF4SUE9PQ, yuka.V29Bc0dwc3dqZHd0bXNBUytqbUY0dGR6bnJhb1pXZUZFOUFmSVE9PQ.

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Benefit ensalada quinoa y verduras - Brillante - 200 g