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Cheetos Sticks - 96 g

Cheetos Sticks - 96 g

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Barcode: 8410199002303 (EAN / EAN-13)

Common name: Producto de aperitivo horneado con sabor a queso y ketchup. Con azúcares y edulcorante

Quantity: 96 g

Packaging: Metal, Recyclable Metals, Aluminium, Bag

Brands: Cheetos

Categories: Snacks, Salty snacks, Appetizers, Chips and fries, Crisps, Crackers, Puffed salty snacks, Puffed salty snacks made from maize

Labels, certifications, awards: No preservatives, Contains a source of phenylalanine, Contains milk, Green Dot, No artificial colors, With sweeteners

Link to the product page on the official site of the producer: https://www.pepsico.pt/docs/librariespro...

Stores: Carrefour

Countries where sold: France, Morocco, Spain

Matching with your preferences

Health

Ingredients

21 ingredients

Spanish: Sémola de maíz (33%), aceite de maíz, copos de patata, harina de trigo (17%), aroma a queso y ketchup (lactosa, sustancias aromatizantes, azúcar, potenciadores del sabor (glutamato monosódico, inosinato y guanilato disódicos), suero de leche en polvo, queso en polvo (de leche), edulcorante (aspartamo), especias), harina de arroz (1,7%), maltodextrina, sal, colorante (extracto de pimentón).

Allergens: Gluten, Milk

Traces: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Additive: E621 - Monosodium glutamate

Additive: E951 - Aspartame

Ingredient: Colour

Ingredient: Flavour enhancer

Ingredient: Flavouring

Ingredient: Lactose

Ingredient: Maltodextrin

Ingredient: Sweetener

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

E951 - Aspartame

Aspartame: Aspartame -APM- is an artificial non-saccharide sweetener used as a sugar substitute in some foods and beverages. In the European Union, it is codified as E951. Aspartame is a methyl ester of the aspartic acid/phenylalanine dipeptide. A panel of experts set up by the European Food Safety Authority concluded in 2013 that aspartame is safe for human consumption at current levels of exposure. As of 2018, evidence does not support a long-term benefit for weight loss or in diabetes. Because its breakdown products include phenylalanine, people with the genetic condition phenylketonuria -PKU- must be aware of this as an additional source.It was first sold under the brand name NutraSweet. It was first made in 1965, and the patent expired in 1992. It was initially approved for use in food products by the U.S. Food and Drug Administration -FDA- in 1981. The safety of aspartame has been the subject of several political and medical controversies, United States congressional hearings, and Internet hoaxes.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:aroma-a-queso-y-ketchup, es:inosinato-y-guanilato-disodicos
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Lactose, Whey powder, Cheese
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:aroma-a-queso-y-ketchup, es:inosinato-y-guanilato-disodicos
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Sémola de maíz 33%, aceite de maíz, copos de patata, harina de _trigo_ 17%, aroma a queso y ketchup (_lactosa_, sustancias aromatizantes, azúcar, potenciadores del sabor (glutamato monosódico, inosinato y guanilato disódicos), suero de _leche_ en polvo, queso, edulcorante (aspartamo), especias), harina de arroz 1.7%, maltodextrina, sal, colorante (extracto de pimentón)
Sémola de maíz -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 33 - percent: 33 - percent_max: 33

aceite de maíz -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 17 - percent_max: 29.6

copos de patata -> en:potato-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 17 - percent_max: 26.5333333333333

harina de _trigo_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 17 - percent: 17 - percent_max: 17

aroma a queso y ketchup -> es:aroma-a-queso-y-ketchup - percent_min: 1.7 - percent_max: 11

_lactosa_ -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0.2125 - percent_max: 11

sustancias aromatizantes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.5

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.66666666666667

potenciadores del sabor -> en:flavour-enhancer - percent_min: 0 - percent_max: 2.75

glutamato monosódico -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.75

inosinato y guanilato disódicos -> es:inosinato-y-guanilato-disodicos - percent_min: 0 - percent_max: 1.375

suero de _leche_ en polvo -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 2.2

queso -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 1.83333333333333

edulcorante -> en:sweetener - percent_min: 0 - percent_max: 1.57142857142857

aspartamo -> en:e951 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.57142857142857

especias -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.375

harina de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 1.7 - percent: 1.7 - percent_max: 1.7

maltodextrina -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.675

colorante -> en:colour - percent_min: 0 - percent_max: 1.675

extracto de pimentón -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.675

Nutrition

Poor nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 3 / 5 (value: 6, rounded value: 6)

Fiber: 2 / 5 (value: 2.7, rounded value: 2.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 18

Energy: 6 / 10 (value: 2164, rounded value: 2164)

Sugars: 1 / 10 (value: 4.8, rounded value: 4.8)

Saturated fat: 4 / 10 (value: 4.2, rounded value: 4.2)

Sodium: 7 / 10 (value: 670, rounded value: 670)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (18 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (29.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.68%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30g)	Compared to: Puffed salty snacks made from maize
Energy	2,164 kj (518 kcal)	649 kj (155 kcal)	+4%
Fat	29.3 g	8.79 g	+16%
Saturated fat	4.2 g	1.26 g	+17%
Carbohydrates	56.2 g	16.9 g	-2%
Sugars	4.8 g	1.44 g	+41%
Fiber	2.7 g	0.81 g	-8%
Proteins	6 g	1.8 g	-29%
Salt	1.675 g	0.503 g	-7%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 87/100)

Category: Puffed salty snacks, made from maize/corn, without peanuts

PEF environmental score: 0.22 (the lower the score, the lower the impact)
including impact on climate change: 1.59 kg CO2 eq/kg of product

Stage	Impact
Agriculture	59.7 %
Processing	22.4 %
Packaging	10.6 %
Transportation	5.2 %
Distribution	2.2 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -3

Shape	Material	Recycling	Impact
Bag	Heavy aluminium	Recycle	Medium

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Cheetos Sticks - 96 g

Life cycle analysis score: 87
Sum of bonuses and maluses: -8

Final score: 79/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

159 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed salty snacks, made from maize/corn, without peanuts (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	53.6 %
Processing	18.8 %
Packaging	17.7 %
Transportation	8.7 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

Bag (Aluminium)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on September 24, 2017, 9:21:19 PM CEST by kiliweb
Last edit of product page on March 3, 2024, 11:10:11 PM CET by tasja.
Product page also edited by alia, ecoscore-impact-estimator, foodless, maylord, openfoodfacts-contributors, packbot, roboto-app, scanbot, tacite, teolemon, thaialagata, yuka.UkswZExxVmZtdWdTdy8wdzBndks4OTEreDYrTldrV3lFK1VQSVE9PQ, yuka.ZFB3Rk5ZUmRnOUkxeHZNaHhEWHRwdjViemJXQ0JIR09GYm9hSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkdYDMTEny7OEB7tpEmiwu3QFKzOaNVJ4I3QHao.

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Cheetos Sticks - 96 g