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Digestive Oats choc - Gullón - 425 g

Digestive Oats choc - Gullón - 425 g

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Barcode: 8410376026962 (EAN / EAN-13)

Common name: Oat Cookies

Quantity: 425 g

Packaging: Plastic, Box, Container

Brands: Gullón

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Chocolate biscuits, Wafers, Oatmeal cookies

Labels, certifications, awards: Vegetarian, Source of fibre, Vegan, Green Dot, High fibres, Verified, es:Aceite-de-girasol-alto-oleico

Manufacturing or processing places: Spain

Link to the product page on the official site of the producer: https://gullon.es/galletas/avena-choco/

Stores: Aldi, Alcampo, Caprabo, Dia, El Corte Inglés, Carrefour, Condis, Hipercor, Eroski, Ahorramás

Countries where sold: Andorra, France, Italy, Morocco, Portugal, Romania, Spain, Tunisia

Matching with your preferences

Health

Ingredients

18 ingredients

oat flakes 34%, whole wheat flour 22%, dark chocolate drops 15% (sugar, cocoa paste, dextrose, cocoa butter, emulsifier (soy lecithin), flavourings), vegetable oil (high oleic sunflower) 14,5%, sugar, glucose and fructose syrup, raising agents (sodium acid carbonate, ammonium acid carbonate), salt

Allergens: Gluten, Soybeans, es:avena

Traces: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E502 - Carbonates

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Dark-chocolate-drops, Ammonium-acid-carbonate
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: Dark-chocolate-drops, Ammonium-acid-carbonate
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Dark-chocolate-drops, Ammonium-acid-carbonate
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: oat flakes 34%, whole wheat flour 22%, dark chocolate drops 15% (sugar, cocoa paste, dextrose, cocoa butter, emulsifier (soy lecithin), flavourings), vegetable oil 14.5% (high oleic sunflower), sugar, glucose and fructose syrup, raising agents (sodium acid carbonate, ammonium acid carbonate), salt
oat flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 34 - percent: 34 - percent_max: 34

whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 22 - percent: 22 - percent_max: 22

dark chocolate drops -> en:dark-chocolate-drops - percent_min: 15 - percent: 15 - percent_max: 15

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2.5 - percent_max: 15

cocoa paste -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 7.5

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 3.75

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 3

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 3

flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.5

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 14.5 - percent: 14.5 - percent_max: 14.5

high oleic sunflower -> en:high-oleic-sunflower - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 14.5 - percent_max: 14.5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.625 - percent_max: 9.83333333333333

glucose and fructose syrup -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 1.55555555555556 - percent_max: 6.46875

raising agents -> en:raising-agent - percent_min: 0 - percent_max: 4.86388888888889

sodium acid carbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.86388888888889

ammonium acid carbonate -> en:ammonium-acid-carbonate - percent_min: 0 - percent_max: 2.43194444444444

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.6, rounded value: 7.6)

Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 17

Energy: 5 / 10 (value: 1995, rounded value: 1995)

Sugars: 4 / 10 (value: 22, rounded value: 22)

Saturated fat: 4 / 10 (value: 4.8, rounded value: 4.8)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (14g)	Compared to: Oatmeal cookies
Energy	1,995 kj (476 kcal)	279 kj (66 kcal)	+5%
Fat	21 g	2.94 g	+9%
Saturated fat	4.8 g	0.672 g	-29%
Monounsaturated fat	14 g	1.96 g	+51%
Polyunsaturated fat	2.2 g	0.308 g	-5%
Carbohydrates	61 g	8.54 g	+1%
Sugars	22 g	3.08 g	+2%
Fiber	6.5 g	0.91 g	+16%
Proteins	7.6 g	1.06 g	+2%
Salt	1 g	0.14 g	+60%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 14g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 78/100)

Category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked

PEF environmental score: 0.29 (the lower the score, the lower the impact)
including impact on climate change: 2.45 kg CO2 eq/kg of product

Stage	Impact
Agriculture	75.4 %
Processing	12.8 %
Packaging	6.5 %
Transportation	3.6 %
Distribution	1.7 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
1 Container	Plastic		High
1 Box	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 62/100)
Product: Digestive Oats choc - Gullón - 425 g

Life cycle analysis score: 78
Sum of bonuses and maluses: -16

Final score: 62/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.3 km in a petrol car

245 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	74.2 %
Processing	8.0 %
Packaging	11.8 %
Transportation	5.3 %
Distribution	0.8 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Container (Plastic)
1 x Box (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Category, labels, ingredients, allergens, nutritional information, photos etc.

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Complete or correct product information

Data sources

Product added on July 8, 2015, 2:08:08 PM CEST by openfoodfacts-contributors
Last edit of product page on April 6, 2024, 2:00:41 PM CEST by inf.
Product page also edited by alyx86, duhowpi, ecoscore-impact-estimator, elcoco, elgamiz, foodless, glorianp, holaa33, jabril, jbarcelona, joseangel-madrid, kiliweb, mariapanimalove, marunsky, maylord, motw, musarana, mzamith, neptuno, off.c5096af0-4ba7-4ecd-a2d6-b9dc67661ddc, packbot, redspider, roboto-app, ruthstein, scanbot, smoothie-app, thaialagata, therenatoayres, yuka.UUxrZ0RvWU52c3NUc2NBQjlSZkl4K0pLM0lEMFQwRzhMKzR3SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllJ8XP_0gC-dJh3muVCG2d6BMZrQaOlg04SrMKg.

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Digestive Oats choc - Gullón - 425 g