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Mini Cereales – Gullón – 250 g

Mini Cereales – Gullón – 250 g

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Barcode:
8410376039207(EAN / EAN-13)

Common name: Galletas

Quantity: 250 g

Packaging: Cardboard, Box

Brands: Gullón

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits and crackers, Biscuits

Labels, certifications, awards: Iron source, No eggs, pt:Fonte de fibra

Countries where sold: Portugal, Spain

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score D

    Lower nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 15/55

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      Energy

      5/10 points (1916kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      5/15 points (18g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      4/20 points (0.83g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 1/10

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      Fiber

      1/5 points (3.3g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 14 (15 - 1)

      Nutri-Score: D

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Biscuits and crackers
    Energy 1,916 kj
    (456 kcal)
    -1%
    Fat 15 g -23%
    Saturated fat 1.5 g -80%
    Monounsaturated fat 12 g +57%
    Polyunsaturated fat 1.5 g -69%
    Alpha-linolenic acid 0.005 g -98%
    Carbohydrates 72 g +15%
    Sugars 18 g +2%
    Fiber 3.3 g -10%
    Proteins 6.5 g -16%
    Salt 0.83 g -23%
    Vitamin A 280 µg +687%
    Vitamin D (D3) 2.1 µg +1,086%
    Vitamin E 12 mg +152%
    Vitamin B1 (Thiamin) 0.47 mg -5%
    Vitamin B2 (Riboflavin) 0.83 mg +86%
    Vitamin B3/PP (Niacin) 9.9 mg +44%
    Vitamin B6 (Pyridoxin) 1,200 mg +301,408%
    Vitamin B9 (Folic acid) 94.3 µg -16%
    Vitamin B12 (cobalamin) 1.1 µg +328%
    Vitamin B5 (Pantothenic acid) 3.1 mg +51%
    Iron 5.2 mg +72%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Ingredients

  • icon

    17 ingredients


    Spanish: Cereales 63% (harina integral de trigo, harina de centeno, harina de maíz, harina de avena, harina integral de cebada, harina de arroz), azúcar, aceite vegetal (girasol alto oleico) 15%, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, vitaminas, aroma de vainilla.
    Allergens: Gluten, es:avena
    Traces: Soybeans
    • Ingredient information


      • Cereal: 63.0%


      • — Whole wheat flour: 36.8% (estimate)


      • — Rye flour: 13.1% (estimate)


      • — Corn flour: 6.6% (estimate)


      • — Oat flour: 3.3% (estimate)


      • — Wholemeal barley flour: < 2% (estimate)


      • — Rice flour: < 2% (estimate)


      • Sugar: 18.5% (estimate)


      • Vegetable oil: 15.0%


      • — High oleic sunflower oil: 15.0% (estimate)


      • Glucose-fructose syrup: < 2% (estimate)


      • Raising agent: < 2% (estimate)


      • — E500ii: < 2% (estimate)


      • — E503ii: < 2% (estimate)


      • Salt: < 2% (estimate)


      • Vitamins: < 2% (estimate)


      • Vanilla flavouring: < 2% (estimate)


Food processing

Additives

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

  • E503 - Ammonium carbonates


    Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
    Source: Wikipedia
  • E503ii - Ammonium hydrogen carbonate


    Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
    Source: Wikipedia

Ingredients analysis

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    Maybe vegan


    Ingredients that may not be vegan: Vanilla flavouring
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    es: Cereales 63% (harina integral de _trigo_, harina de _centeno_, harina de maíz, harina de _avena_, harina integral de _cebada_, harina de arroz), azúcar, aceite vegetal 15% (girasol alto oleico), jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, vitaminas, aroma de vainilla
    1. Cereales -> en:cereal – vegan: yes – vegetarian: yes – percent_min: 63 – percent: 63 – percent_max: 63
      1. harina integral de _trigo_ -> en:whole-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 10.5 – percent_max: 63
      2. harina de _centeno_ -> en:rye-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9532 – percent_min: 0 – percent_max: 31.5
      3. harina de maíz -> en:corn-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9545 – percent_min: 0 – percent_max: 21
      4. harina de _avena_ -> en:oat-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9310 – percent_min: 0 – percent_max: 15.75
      5. harina integral de _cebada_ -> en:wholemeal-barley-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9550 – percent_min: 0 – percent_max: 12.6
      6. harina de arroz -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 0 – percent_max: 10.5
    2. azúcar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 15 – percent_max: 22
    3. aceite vegetal -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 15 – percent: 15 – percent_max: 15
      1. girasol alto oleico -> en:high-oleic-sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 15 – percent_max: 15
    4. jarabe de glucosa y fructosa -> en:glucose-fructose-syrup – vegan: yes – vegetarian: yes – ciqual_food_code: 31077 – percent_min: 0 – percent_max: 7
    5. gasificantes -> en:raising-agent – percent_min: 0 – percent_max: 7
      1. carbonato ácido de sodio -> en:e500ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 7
      2. carbonato ácido de amonio -> en:e503ii – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.5
    6. sal -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.83
    7. vitaminas -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.83
    8. aroma de vainilla -> en:vanilla-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.83

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by foodless.
Product page also edited by allergies-app-chakib, ecoscore-impact-estimator, inf, kiliweb, maylord, musarana, neptuno, october-food-facts, packbot, roboto-app, scanbot, thaialagata, yuka.U-5lN9eaQ5MdOd_Y0LwYhxehC8TJX-dkKFcKog, yuka.ZktZZVRZRThyT1V1bjhJUTRCQ00xc3BJeTUrdGIyZTBEdlF6SVE9PQ.

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