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Galleta crocant con copos de avena zero - Gullón - 280 g
Galleta crocant con copos de avena zero - Gullón - 280 g
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Barcode: 8410376055542 (EAN / EAN-13)
Quantity: 280 g
Packaging: Packet
Brands: Gullón
Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits
Labels, certifications, awards:
Vegetarian, Source of fibre, European Vegetarian Union, Green Dot, High fibres, No added sugar, Nutriscore, Nutriscore Grade A
Matching with your preferences
Health
Ingredients
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15 ingredients
whole grains 59% (oat flakes 34%, whole wheat flour), vegetable oil 18% (high oleic sunflower), sweetener (maltitol), vegetable fiber, raising agents (sodium acid carbonate and ammonium acid carbonate), salt, flavouring, antioxidant (tocopherol-rich extract), may contain traces of milk and soy, biscuit with sweetener with no added sugars, ingredients: whole grains cereals 59% (oat flakes 34%, whole wheat flour), vegetable oil 18% (high oleic sunflower oil), sweetener (maltitol), vegetable fibre, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), salt, flavour, antioxidant (tocopherol-rich extract), may contain traces of milk and soya, (pt) bolacha com added sweetener sem açucares, ingredients: cereais integrais 59% (flocos d'aveia 34%, whole wheat farinha), vegetable oil 18% (high oleic sunflower), sweetener (maltitol), vegetable fibre, levedantes (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, flavouring, antioxidant (extract rich in tocopherois), pode conter vestiges of leite e soja, (hu) keksz édesítőszerrel hozzáadott cukor nélkül, összetevők: teljes kiőrlésű gabonák 59% (zabpehely 34%, teljes kiörlésű búzaliszt), nagy olajsavtartalmú napraforgó étolaj 18%, édesítószer (maltitol), növényi rost, térfogatnövelő szer (nátrium-hidrogén-karbonát, ammónium-hidrogén-karbonát), só, aroma, antioxidans (tokoferolban gazdag kivonat), nyomokban tejet és szóját tartalmazhat, (bg) 6mckbktmc nодcaдtem и se3 a06abeha 3axap, cьставки: пbлнозьрнести зьрнени xрани 59% (овесени 59% (овесени и ядки 34%, пълнозърнесто брашно), растителни мазнини 18% (високоолеиново слънчогледово олио ), подсладител (малитол), растителни фибри, набухвател (натриев и амониев бикарбонат), сол, арариев и �мат, антиоксидант (токоферол-обогатен екстракт/, може да съдържа следи от мляко или соя, giraso 18,5 g of biscuit equals approx, to 1 serving of carbohydrates, one serving of carbohydrates equals 10 g of carbohydrates,/ 18,5 g of biscuit equals approximately 1 serving of carbohydrates, a carbohydrate serving is equivalent to 10 g carbohydrate,/18,5 g of bolacha equivalem approximately to 1 dose of carbohydrates, uma ração dos carbohydrate é equivalent to 10 g two carbohydrates,/ 18,5 g keksz kb 1 adag szénhidrátnak felel meg, egy adag szénhidrát egyenlő 10g szénhidráttal/ 18,5 гр, бисквити, съдържа приблизително 1 порция въглехидрати, 1 порция въглехидрати се равнява приблизително на 10 гр, excessive consumption can produce laxative effects,/excessive consumption may produce laxative effects,/o seu consumo excessivo pode ter efeitos laxativos,/tulzott fogyasztása hashajtó hatású lehet,/ npekomephaта уnотреба може да macabreen epekt, high fibre content high fibre/ricoem fibres/ elelmi rostban gazdag/ високо съдържание на влакнини contains naturally present sugars/ contains naturally occurring sugars/ contém açúcares naturally presentes/ természetes módon előforduló cukrokat tartalmaz, sheet ecreствени 3x/, almacen de les eep cool and dry, protect from epos de en uger fresco y seco, protect from the sun's raysAllergens: Gluten, es:avena, pt:avenaTraces: Milk, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E965 - Maltitol
- Ingredient: Flavouring
- Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
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E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
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E503ii - Ammonium hydrogen carbonate
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
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E965 - Maltitol
Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Fiber
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Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: Fiber
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Details of the analysis of the ingredients
es: Cereales integrales 59% (copos de _avena_ 34%, harina integral de _trigo_), aceite vegetal 18% (girasol alto oleico), edulcorante (maltitol), fibras vegetales, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, aroma natural, antioxidante (extracto rico en tocoferoles)- Cereales integrales -> en:wholemeal-cereal - vegan: yes - vegetarian: yes - percent_min: 59 - percent: 59 - percent_max: 59
- copos de _avena_ -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 34 - percent: 34 - percent_max: 34
- harina integral de _trigo_ -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 25 - percent_max: 25
- aceite vegetal -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 18 - percent: 18 - percent_max: 18
- girasol alto oleico -> en:high-oleic-sunflower - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 18 - percent_max: 18
- edulcorante -> en:sweetener - percent_min: 3.83333333333333 - percent_max: 18
- maltitol -> en:e965 - vegan: yes - vegetarian: yes - percent_min: 3.83333333333333 - percent_max: 18
- fibras vegetales -> en:fiber - percent_min: 1 - percent_max: 11.5
- gasificantes -> en:raising-agent - percent_min: 0 - percent_max: 7.33333333333333
- carbonato ácido de sodio -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.33333333333333
- carbonato ácido de amonio -> en:e503ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.66666666666667
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.75
- aroma natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.75
- antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 0.75
- extracto rico en tocoferoles -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75
- Cereales integrales -> en:wholemeal-cereal - vegan: yes - vegetarian: yes - percent_min: 59 - percent: 59 - percent_max: 59
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 9
- Proteins: 4 / 5 (value: 7.8, rounded value: 7.8)
- Fiber: 5 / 5 (value: 14, rounded value: 14)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 9
- Energy: 5 / 10 (value: 1791, rounded value: 1791)
- Sugars: 0 / 10 (value: 1, rounded value: 1)
- Saturated fat: 1 / 10 (value: 2, rounded value: 2)
- Sodium: 3 / 10 (value: 300, rounded value: 300)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 9)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (20%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.75%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (12.7 g)Compared to: Biscuits Energy 1,791 kj
(430 kcal)227 kj
(54 kcal)-8% Fat 20 g 2.54 g -0% Saturated fat 2 g 0.254 g -78% Monounsaturated fat 15 g 1.9 g +143% Polyunsaturated fat 3 g 0.381 g -22% Oleic acid 15 g 1.9 g +62% Carbohydrates 54 g 6.86 g -16% Sugars 1 g 0.127 g -97% Fiber 14 g 1.78 g +390% Proteins 7.8 g 0.991 g +25% Salt 0.75 g 0.095 g +24% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 69/100)
Category: Biscuit (cookie)
Category: Biscuit (cookie)
- PEF environmental score: 0.35 (the lower the score, the lower the impact)
- including impact on climate change: 2.88 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Packet Plastic Recycle High
Eco-Score for this product
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Impact for this product: C (Score: 54/100)
Product: Galleta crocant con copos de avena zero - Gullón - 280 g
Life cycle analysis score: 69
Sum of bonuses and maluses: -15
Final score: 54/100
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Carbon footprint
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Equal to driving 1.5 km in a petrol car
288 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Packet (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by elcoco
Last edit of product page on by 5m4u9.
Product page also edited by elcoco.eb2d9550ce7d9dfbc92c1b9a576ed30f, flaviato10, inf, kiliweb, laramba, musarana, off.9e2564d8b84d52999664865a1e3d4754, org-app-elcoco, roboto-app, scanbot, spotter, yogoff, yuka.UnJwUk5yMGFoOFVXdHZJSDNpMk80ZTEwMjVxcWRqeVBLdm9lSWc9PQ.