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Lentejas con quinoa y verduritas - Trevijano - 220 g

Lentejas con quinoa y verduritas - Trevijano - 220 g

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Barcode: 8410770910010 (EAN / EAN-13)

Common name: Lentejas con Quinoa y Verduritas con vegetales deshidratados

Quantity: 220 g

Packaging: es:Atmósfera modificada, es:Envase de plastico, fr:Envase de carton

Brands: Trevijano

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Plant-based meals

Labels, certifications, awards: Low or no salt, Vegetarian, Vegan, 100% natural

Manufacturing or processing places: Mendavia, Navarra, España

EMB code: 21.20991/NA, PRODUCTOS TREVIJANO S.L.

Stores: E.Leclerc, Dia, Carrefour, El Corte Ingles

Countries where sold: Spain

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Health

Ingredients

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    10 ingredients


    Spanish: Lentejas (50%), quinoa (25 %) verduras (20 % calabaza, patata, berenjena, cebolla y pimiento rojo), alga Kombu y ajo
    Traces: Celery, Crustaceans, Fish, Gluten, Molluscs

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Lentejas 50%, quinoa 25%, verduras (calabaza 20%, patata, berenjena, cebolla, pimiento rojo), alga Kombu, ajo
    1. Lentejas -> en:lentils - vegan: yes - vegetarian: yes - percent_min: 50 - percent: 50 - percent_max: 50
    2. quinoa -> en:quinoa - vegan: yes - vegetarian: yes - percent_min: 25 - percent: 25 - percent_max: 25
    3. verduras -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 20 - percent_max: 25
      1. calabaza -> en:pumpkin - vegan: yes - vegetarian: yes - percent_min: 20 - percent: 20 - percent_max: 20
      2. patata -> en:potato - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      3. berenjena -> en:aubergine - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      4. cebolla -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
      5. pimiento rojo -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
    4. alga Kombu -> en:kombu - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    5. ajo -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 8.3, rounded value: 8.3)
    • Fiber: 5 / 5 (value: 54, rounded value: 54)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20, rounded value: 20)

    Negative points: 3

    • Energy: 3 / 10 (value: 1096, rounded value: 1096)
    • Sugars: 0 / 10 (value: 3, rounded value: 3)
    • Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)
    • Sodium: 0 / 10 (value: 72, rounded value: 72)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -7 (3 - 10)

    Nutri-Score: A

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    Sugars in low quantity (3%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.18%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Plant-based meals
    Energy 1,096 kj
    (262 kcal)
    +100%
    Fat 3.5 g -22%
    Saturated fat 0.8 g +10%
    Carbohydrates 22 g +51%
    Sugars 3 g +15%
    Fiber 54 g +1,541%
    Proteins 8.3 g +84%
    Salt 0.18 g -77%
    Iron 5.1 mg +93%
    Manganese 0.2 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 20 %

Environment

Packaging

Transportation

Data sources

Product added on by elcoco
Last edit of product page on by packbot.
Product page also edited by categorizador, elcoco.aa804672489400c9e54bbafc673bcd2c, kiliweb, roboto-app, thaialagata, trevijano, yuka.R0pnUUtQd2dqY2N6dXM5bjh4VGs4Tmx5d0xDeVVEbTBOZThPSWc9PQ.

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