Pan con Pipas de Girasol y Calabaza y Semillas de Amapola – Bimbo – 680 g
Pan con Pipas de Girasol y Calabaza y Semillas de Amapola – Bimbo – 680 g
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Barcode:
8412600028513(EAN / EAN-13)
Barcode:
8412600028513(EAN / EAN-13)
Common name: Pan de Molde Elaborado con Harina Integral
Quantity: 680 g
Packaging: plastico
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Breads, Wholemeal breads
Labels, certifications, awards:
es:Recicla amarillo, es:Sabor del Año, es:Sabor del Año 2021
Link to the product page on the official site of the producer: https://www.bimbo.es/productos/pan-multi...
Stores: BM, Supermercados Spar
Countries where sold: Spain
Matching with your preferences
Health
Nutrition
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Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 9/55
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Energy
3/10 points (1142.2kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
1/15 points (4.9g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (1.6g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
4/20 points (1g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 10/17
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Proteins
5/7 points (14g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
5/5 points (9.5g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (2%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: -1 (9 - 10)
Nutri-Score: A
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Nutrient levels
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Fat in moderate quantity (8.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Wholemeal breads Energy ~ 1142.2 kJ
(272 kcal)1,020.388 kj (245 kcal) (+12%) Fat 8.6 g 2.981 g (+188%) Saturated fat 1.6 g 0.51 g (+214%) Monounsaturated fat 2.6 g 1.215 g (+114%) Polyunsaturated fat 4.9 g 1.398 g (+251%) Carbohydrates 30 g 42.145 g (-29%) Sugars 4.9 g 2.927 g (+67%) Fiber 9.5 g 6.772 g (+40%) Proteins 14 g 9.169 g (+53%) Salt 1 g 1.107 g (-10%) Sodium 0.4 g 0.443 g (-10%) Fruits‚ vegetables‚ legumes ~ 2 % 0.018 % (+11,249%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold for 100 g (estimate) Energy ~ 1142.2 kJ
(272 kcal)? kcal
(272 kcal)~ 1132.44202941176 kJ
(268 kcal)Fat 8.6 g 8.6 g ~ 4.06028088235294 g Saturated fat 1.6 g 1.6 g ~ 0.538319264705882 g Monounsaturated fat 2.6 g 2.6 g ? Polyunsaturated fat 4.9 g 4.9 g ? Carbohydrates 30 g 30 g ~ 43.6226132352941 g Sugars 4.9 g 4.9 g ~ 4.06939117647059 g Fiber 9.5 g 9.5 g ~ 7.586 g Proteins 14 g 14 g ~ 12.4770176470588 g Salt 1 g 1 g ~ 0.0893380823529412 g Sodium 0.4 g 0.4 g ~ 0.0236646941176471 g Fruits‚ vegetables‚ legumes ~ 2 % ? ~ 2 %
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Ingredients
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25 ingredients
Spanish: Harina integral de trigo, agua, levadura, harina de trigo, semillas de girasol (3,5%), azúcar, gluten de trigo, avena troceada, semillas de sésamo, semillas de calabaza (2,0%), semillas de amapola (1,7%), aceite vegetal (girasol), sal, conservadores (E-282, E-200, E-202), vinagre de vino, emulgentes (E-481, E-472e), agente de tratamiento de la harina (E-300,E-341).Allergens: gluten, sesame seedsTraces: soybeans-
Ingredient information
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whole wheat flour: 40.1% (estimate)
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water: 21.2% (estimate)
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yeast: 15.3% (estimate)
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wheat flour: 12.3% (estimate)
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sunflower seed: 3.5%
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sugar: 2.8% (estimate)
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wheat gluten: 2.8% (estimate)
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oat: 2.0% (estimate)
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sesame seeds: < 2% (estimate)
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pumpkin seed: 2.0%
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poppyseed: 1.7%
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vegetable oil: < 2% (estimate)
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— sunflower oil: < 2% (estimate)
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salt: < 2% (estimate)
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Preservative: < 2% (estimate)
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— E282: < 2% (estimate)
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— E200: < 2% (estimate)
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— E202: < 2% (estimate)
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wine vinegar: < 2% (estimate)
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Emulsifier: < 2% (estimate)
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— E481: < 2% (estimate)
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— E472e: < 2% (estimate)
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Flour treatment agent: < 2% (estimate)
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— E300: < 2% (estimate)
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— E341: < 2% (estimate)
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Contains added sugars (2%)
Added sugars: sugar
Quantity of added sugars: 2%Search for products in the same category without added sugars: Wholemeal breadsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
4 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- Additive: E481 - Sodium stearoyl-2-lactylate
- Ingredient: Emulsifier
- Ingredient: gluten
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E200 - Sorbic acid
Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.Source: Wikipedia
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E202 - Potassium sorbate
Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.
It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.
Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.
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E282 - Calcium propionate
Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.Source: Wikipedia
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E300 - Ascorbic acid
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E341 - Calcium phosphates
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
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E481 - Sodium stearoyl-2-lactylate
Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E481, E472e
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Maybe vegan
Ingredients that may not be vegan: sugar, E481, E472e
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Maybe vegetarian
Ingredients that may not be vegetarian: E481, E472e
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Details of the analysis of the ingredients
es: Harina integral de trigo, agua, levadura, harina de trigo, semillas de girasol 3.5%, azúcar, gluten de trigo, avena, semillas de sésamo, semillas de calabaza 2%, semillas de amapola 1.7%, aceite vegetal (girasol), sal, conservadores (e282, e200, e202), vinagre de vino, emulgentes (e481, e472e), agente de tratamiento de la harina (e300, e341)Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Harina integral de trigo en:whole-wheat-flour yes yes 9410 40.1 5.9 74.3 agua en:water yes yes 18066 21.2 3.5 38.9 levadura en:yeast yes yes 11009 15.3 3.5 27.1 harina de trigo en:wheat-flour yes yes 9410 12.3 3.5 21.2 semillas de girasol en:sunflower-seed yes yes 15011 3.5 3.5 3.5 azúcar en:sugar maybe yes 31016 2.8 2.0 3.5 gluten de trigo en:wheat-gluten yes yes 2.8 2.0 3.5 avena en:oat yes yes 9310 2.0 2.0 3.5 semillas de sésamo en:sesame-seeds yes yes 15010 1.0 2.0 3.5 semillas de calabaza en:pumpkin-seed yes yes 20139 2.0 2.0 2.0 semillas de amapola en:poppyseed yes yes 11061 1.7 1.7 1.7 aceite vegetal en:vegetable-oil yes yes maybe 0.0 0.0 1.7 girasol en:sunflower-oil yes yes no 17440 0.0 0.0 1.7 sal en:salt yes yes 11058 0.0 0.0 1.0 conservadores en:preservative 0.0 0.0 1.0 e282 en:e282 yes yes 0.0 0.0 1.0 e200 en:e200 yes yes 0.0 0.0 0.5 e202 en:e202 yes yes 0.0 0.0 0.3 vinagre de vino en:wine-vinegar yes yes 11018 0.0 0.0 1.0 emulgentes en:emulsifier 0.0 0.0 1.0 e481 en:e481 maybe maybe maybe 0.0 0.0 1.0 e472e en:e472e maybe maybe maybe 0.0 0.0 0.5 agente de tratamiento de la harina en:flour-treatment-agent 0.0 0.0 1.0 e300 en:e300 yes yes 0.0 0.0 1.0 e341 en:e341 yes yes 0.0 0.0 0.5
Environment
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Green-Score A
Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A+ (Score: 97/100)
Category: Bread, wholemeal or integral bread (made with flour type 150)
Category: Bread, wholemeal or integral bread (made with flour type 150)
- PEF environmental score: 0.10 (the lower the score, the lower the impact)
- including impact on climate change: 0.78 kg CO2 eq/kg of product
Stage Impact Agriculture
50.4 %Processing
32.8 %Packaging
4.5 %Transportation
10.9 %Distribution
1.2 %Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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No ingredients that threaten species
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact bag Unknown recycle with plastics - metal and bricks High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: A (Score: 82/100)
Product: Pan con Pipas de Girasol y Calabaza y Semillas de Amapola – Bimbo – 680 g
Life cycle analysis score: 97
Sum of bonuses and maluses: -15
Final score: 82/100
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Carbon footprint
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Equal to driving 0.4 km in a petrol car
78 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Bread, wholemeal or integral bread (made with flour type 150) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
49.9 %Processing
23.2 %Packaging
6.2 %Transportation
19.0 %Distribution
1.6 %Consumption
0.0 %
Packaging
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Packaging with a medium impact
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Packaging parts
bag - In contact with food
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by kiliweb
Last edit of product page on by new-nutrition-bot.
Product page also edited by acuario, enebro, foodvisor, inf, jbarcelona, maylord, october-food-facts, openfoodfacts-contributors, pablohn, packbot, scanbot, thaialagata, vbuet.