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Cóctel ensaladas - Bonarea - 100 g

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Cóctel ensaladas - Bonarea - 100 g

Barcode: 8413585018513 (EAN / EAN-13)

Quantity: 100 g

Packaging: Plastic

Brands: Bonarea

Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Shelled nuts

Labels, certifications, awards: Source of fibre, Green Dot, es:Recicla-amarillo

Origin of ingredients: Spain, United States, Bulgaria, China, Thailand, Ukraine

Traceability code: ES 21.23922/L CE

Stores: bonÀrea

Countries where sold: Spain

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Health

Ingredients

16 ingredients

cocktail salads jngredientes: peeled nut piece, peeled almond stick, raisin raisin sultana turqula), peeled pumpkin pipe (china), peeled sunflower pipe (china), cubed albariçogue ear (turkey), antioxidant e-220 (sulitos) it may contain traces of other nuts, gluten peanuts, soy, sesame and celery

Allergens: Nuts, Soybeans

Traces: Celery, Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Preservative

Ingredient: Sugar

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Nuez, almendra, uva pasa sultana, pipas de calabaza, pipas de girasol, arándano (arándano, azúcar, aceite de girasol), melón (melón, azúcar, acidulante (ácido cítrico e330), conservador (dióxido de azufre e220))
Nuez -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 14.2857142857143 - percent_max: 100

almendra -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 50

uva pasa sultana -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 33.3333333333333

pipas de calabaza -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 25

pipas de girasol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 20

arándano -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 16.6666666666667

arándano -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 16.6666666666667

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.33333333333333

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5.55555555555556

melón -> en:melon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

melón -> en:melon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.14285714285714

acidulante -> en:acid - percent_min: 0 - percent_max: 4.76190476190476

ácido cítrico e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

conservador -> en:preservative - percent_min: 0 - percent_max: 3.57142857142857

dióxido de azufre e220 -> en:e220 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 97
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 15

Proteins: 5 / 5 (value: 16, rounded value: 16)

Fiber: 5 / 5 (value: 7, rounded value: 7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 97.3214285714286, rounded value: 97.3)

Negative points: 21

Energy: 7 / 10 (value: 2368, rounded value: 2368)

Sugars: 6 / 10 (value: 27.8, rounded value: 27.8)

Saturated fat: 4 / 10 (value: 4.6, rounded value: 4.6)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (21 - 15)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (36%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (27.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Shelled nuts
Energy	2,368 kj (566 kcal)	710 kj (170 kcal)	-12%
Fat	36 g	10.8 g	-36%
Saturated fat	4.6 g	1.38 g	-12%
Carbohydrates	41 g	12.3 g	+213%
Sugars	27.8 g	8.34 g	+567%
Fiber	7 g	2.1 g	-13%
Proteins	16 g	4.8 g	-9%
Salt	1 g	0.3 g	+907%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	97.321 %	97.321 %

Serving size: 30 g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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